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Ep 14 | Breaking the Cycle of Repetitive Thoughts | Highly Sensitive Series
Have you ever felt that your mind is your enemy? This is part three of the Highly Sensitive Series. It is called "Breaking the Cycle of Repetitive Thoughts," but the core message is simpler: your mind is your ally, not your enemy. I share my own journey of losing my brother and the repetitive thoughts that followed. Keep listening.
Companion Blog Article: Highly Sensitive Series (Part 3 of 9): Breaking the Cycle of Repetitive Thoughts (Mind Series 3 of 3). Read the blog here
What Arose in This Conversation
The Mind Is Your Ally: For the highly sensitive person, the mind is a tool for deep…
The skinny
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