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#85 Brian Pennie on overcoming Heroine Addiction, Black belt in deception, Family, Holding down a job and his amazing new book "Bonus Time"

In this episode of the Shane Walsh Fitness Podcast I spoke with former Heroin Addict, University Lecturer, Speaker and Author of "Bonus Time" Brian Pennie.

Buy the book www.brianpennie.com

Some of the topics we speak about include:

Overcoming Addiction

Bringing his Mom to drug deals

Juggling a job

Morning Ritual

When you get out of your head everything changes

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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The skinny

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