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Have Fun! :P
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In this episode we discuss the importance of having fun!
There are a variety of ways you can find your fun and this episode is designed to help.
I discuss some fun adventures I had recently & how it has magnified my happiness. I share some benefits of Halotherapy, followed by my reasons for believing fun is the key to a long happy life.
We touch on the guilty aspect that we all face when it comes to deciding whether to be productive & accomplish vs having fun. How do we incorporate both for a more holistic approach to happiness?
Lastly we review a study done by Johns Hopkins…
The skinny
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