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S3E4: 5000 Years of Trauma

Supremacy culture began long ago before the Middle Ages and Euro colonization. This is when white body supremacy culture began, but the pattern of supremacy culture has been with us since the first known recorded civilization, the ancient Sumerian civilization. That is over 5000 years of trauma that lives in our body and our DNA. It’s time we heal it!

In today’s episode, we cover:

Being vulnerable and speaking up

The pattern of supremacy culture goes 5000 years back

How do we heal 5000+ years of trauma?

Pause. Breathe. Notice. Regulate.

Quotes

[00:04:45] Supremacy culture doesn't do…

The skinny

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