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EP 8: My Top 4 Gifts for Mother's Day

Heather Boyd, Occupational Therapist, Sleep Coach, and Mom of 3 explores a NEW way to give on Mother’s Day. If you’ve been disappointed, underwhelmed, overwhelmed, or overcommitted on Mother’s Day and are left wondering how to feel loved and nurtured on Mother’s Day, have a listen.

Heather explores:

4 gifts to give yourself this (and every) Mother’s Day

What to let go of

Why self-love is important

Mentioned in this episode:

Sarah Rosensweet: website https://www.sarahrosensweet.com/ Perspective on Mother’s Day: https://www.instagram.com/p/B_-tMBcgPQf/?utm_source=ig_web_copy_link

Gabor Mate…

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