Latest / The Empowered Performance for Curlers Podcast
Episode 88: Mental Health Meets High Performance with Sarah Wilkes
In this episode, I'm joined by World Champion curler, mom, and Registered Psychotherapist Sarah Wilkes, who brings a rare and valuable dual perspective to the world of sport — one from the ice, and one from the therapist's chair.
Currently playing lead on the #1 ranked team in the world and fresh off a World Championship win, Sarah's path hasn't been a straight line. We explore the emotional intensity she's carried since her early days, the influence of her multi-sport background, and the tools she's developed to stay grounded, curious, and consistently high-performing.
We also dive into her…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.