Ep19: Is It Intuition or Anxiety? How to Tell the Difference
Have you ever wondered…
“Is this my intuition… or is it my anxiety?”
If you’ve ever found yourself overthinking a decision, looking for signs, asking everyone else what they think, or questioning whether you can trust yourself, this episode is for you.
In this episode of The Bridge Between, Emma explores one of the most common questions she hears in sessions: how to tell the difference between intuition, anxiety, fear, overthinking, and the nervous system’s protective responses.
We’ll talk about why intuition is not always calm, why anxiety is not the enemy, and how to quiet the noise enough…
The skinny
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