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Surgeon General’s 5 Ds to Fight Screen Overload | Wilmington News
Dr. Stephanie Haridopolos, the interim surgeon general, warns that excessive screen time is seriously impacting kids’ brain development—harming attention, memory, and language skills. To combat this, her office launched the “5 Ds” framework: Discuss screen rules with kids, Do by modeling healthy tech habits, Divert with alternative activities, Disconnect during key family moments, and Delay access as long as possible—like charging devices in common areas. Simple steps with big potential for healthier digital habits. Listen in comfort:Get a discount on a Soli Pillow…
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