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Rebekah Matuga & Laura Seybold: Pausing Well
New special episode of Positively West Virginia out now!
Today we're joined by Rebekah Matuga and Laura Seybold, MBA ACC for an inspiring conversation about Rebekah's , Pausing Well.
Drawing from her background as a pharmacist and her personal journey, Rebekah created Pausing Well to help women navigate perimenopause and hormonal changes through evidence-based wellness, lifestyle medicine, faith, and purpose-driven coaching.
In this episode, we discuss what it means to slow down with intention, prioritize long-term wellness, and rediscover confidence and joy during seasons of transition…
The skinny
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