Latest / Live Lean TV with Brad Gouthro
Is The Keto Diet Good For Fat Loss? (With Intermittent Fasting)
On today's episode of Live Lean TV, we answer a viewer question who asked, is the keto diet good for fat loss when combined with intermittent fasting? We also explain the keto diet and discuss if combining keto and intermittent fasting is also good for muscle gain. ✔ FREE 7 Day Meal Plan, Recipes, and Workouts: https://bit.ly/3oagXrL ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2TfKQbS ✔ My 14 Day Intermittent Fasting Experiment: https://youtu.be/1YmiPcK5lN4 Video Timestamps: 00:00 Intro 01:09 What Is The Keto Diet? 01:19 How Does The Keto Diet Work? 02:12 What Are…
The skinny
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