Latest / The Daily Meditation with Brother Richard
Gratitude Meditation: The Beauty of Creation
In this meditation, I continue our series on gratitude by turning our attention towards the beauty of creation and the world in which we live.
We begin by settling into the body and breath, receiving this time of meditation as a pause and a gift. As we breathe, we become aware of our continual exchange with the world around us — receiving what we need for life and giving back through each breath.
Gradually, awareness expands towards the earth beneath us, the sky above us and the extraordinary variety of life with which we share the world. We contemplate sunrise and sunset, the changing…
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