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Body Trust and Hormones: Navigating Perimenopause with Candice Jones
In this episode, Emma speaks with Candice Jones, a nurse practitioner specializing in hormone replacement therapy (HRT) and women's hormonal health. Candice shares her journey from primary care nursing to launching her own hormone practice dedicated to helping women navigate perimenopause and hormonal transitions.
Key topics covered include:
- What perimenopause is and why hormones fluctuate dramatically during this phase
- The three main hormones discussed in HRT: progesterone (the calming hormone), estrogen (affecting the entire body), and testosterone (supporting energy and libido)
- How…
The skinny
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