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You Don’t Have To Be Grateful For Everything To Be Grateful For Something

The holidays have a way of exposing what’s tender. We set the scene at a real Thanksgiving table—the one with burnt rolls, a too-long prayer, and a determined dog—and talk directly to anyone carrying a diagnosis, a breakup, a job loss, or grief that hasn’t moved on your timeline. If your voice shakes when someone asks how you’re doing, you’re among friends here.

I share why transitions rattle identity, relationships, and routines, and why they still hold the power to form something strong in us. We explore the practice of quiet gratitude that doesn’t pretend pain is pleasant and how one…

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