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Latest / The Gifts of Trauma

Cat McCarthy on Emergent Authenticity & Rewriting Scripts

Hosted by Kevin Young. Produced by J'aime Rothbard.

What happens when we stop performing and start being? Cat guides us through her transformational journey from codependent conditioning to embodied authenticity. With wisdom drawn from 30+ years of yoga practice, plant medicine journeys, and navigating her own healing from Breast Cancer, Cat reveals why the answers we seek aren't outside ourselves, but waiting to be uncovered within.

Cat reflects on:

- How shedding her protective layers enabled her to access her true strength

- Her expanded her capacity to be present, hold space for others…

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