VLOG #205: Catastrophic Thinking & Over Reacting
In this video, I discuss my anxiety as how catastophic thinking and overreacting to situatuions can further amplify feelings of anger, frustration and sadness along with the being fueled by the reactions of others.
Originally uploaded to YouTube: https://youtu.be/sKQQGTZ03LE
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.