Feel Confident in Your Body and Voice
Join me, Shawna Krueger, for a solo episode on finding confidence in your body and your voice… Yoga teacher edition but applicable to anyone. :)
Today I share my personal journey of working towards confidence and offer practical tips and insights. I believe that confidence is a muscle that can be developed over time… It’s not something that you have to be born with or that you can suddenly switch on, never to go back to your old nervous, shaky-anxious self. (Trust me, I’m there at times, too!!) This is about taking accountability for your own fears and judgments, rather than blaming others.
I…
The skinny
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