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29. Ideas to exercise from home
In this guest episode, I talk with Veronica, from The Healthy Homosapien
She’s a health coach who’s a passionate wellbeing advocate who’s in the process of writing a book on how to be truly happy.
In this episode:
-Veronica shares her own journey from a fitness instructor and owning a health business to being a health coach and writing a book on wellbeing that encompasses all areas of wellness.
-She shares tips about writing a book about wellness and how the book will help you.
-Ways to exercise from home or if you’re just starting out.
-How language can help you to stay motivated with…
The skinny
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