Mastering Smart Strength Training and Building a Successful Personal Training Career with Chris Hitchko
Ep 60: In today's episode, Chelsey sits down with Chris Hitchko, her mentor and the founder of Show Up Fitness and author of "How to Become A Successful Personal Trainer," to explore the essentials of smart strength training and the keys to thriving in the personal training industry. Chris shares his expertise on effective workout strategies, the benefits of strength training over traditional fitness classes and long-form cardio, and offers valuable advice for aspiring personal trainers.
Key Topics Discussed:
Understanding the principles that define smart strength training.
Comparing smart…
The skinny
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