Timothy Arrigo on Why Real Change Starts from the Inside Out
Most of what we call problems are really symptoms. Timothy Arrigo learned that the hard way, through childhood trauma, addiction, homelessness, and divorce, and then again from the inside of the clinical world, where he watched clients get treated as if they couldn't change.
In The Inside Out Method: Take Control of Your Mind, Break Free from Toxic Patterns, and Transform Your Life, Timothy lays out a clinically grounded, faith-inspired path to taking ownership of how you think, feel, and act.
In this episode of Author Hour, he joins Lex Statzer to talk about why the weekly therapy model can…
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