Latest / Hidden Secrets in Books
Jane McGuinness: Always Hungry — Losing the Weight and Finding Yourself
What if losing weight was never really about food—but about understanding what you were using food to cope with?
In this episode, Dominic welcomes Jane McGuinness, Registered Clinical Counsellor, author, and recovering emotional eater, whose powerful memoir Always Hungry: How I Lost the Weight and Found Myself explores the deeper emotional story behind a 103-pound weight loss she has maintained for a decade.
Jane shares what she discovered when she stopped chasing diets and began addressing the emotional roots of disordered eating. We explore body-image discrimination, diet culture, emotional…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.