EP14: Overcoming Workplace Trauma with Farah Harris
"Wellness perks don't get rid of wellness problems."
Welcome back to another episode of Black Woman Leading! In today's episode, we are joined by psychotherapist and Workplace Wellness Champion, Farah Harris. We will be discussing how women can take better care of themselves at their workplace and what workplace trauma looks like.
Farah talks about work-life alignment, a term that differs from "work-life balance" because alignment is possible by setting your values straight and by working to reach your goals throughout these values. Farah explains that a workplace alignment has 4 key points…
The skinny
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