152 - Why "Caring Less" Won't Fix Your Burnout (And What Your Nervous System Actually Needs): The invisible load, the always-on nervous system, and reclaiming your worth beyond your output.
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Caring less has never once fixed burnout. So what actually does?
In this episode, Dr. Amy Grimm gets personal about the years she spent running on empty as a young veterinarian, from the friend group she quietly disappeared from to the surgery she still can't stop thinking about. Inspired by a raw conversation she had as a guest on another podcast about nervous system support for…
The skinny
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