
9 Health Truths I Learned the Hard Way (Part 2)
In life, we pick up knowledge and beliefs along the way. Some we learn early on in our lives, others very much later.
This is the part of the two-part series of the Embrace Your Real podcast where I'm sharing 9 health truths that I learned the hard way that I wish I knew sooner.
What I discuss:
5. Your hair will not grow because your hormones are not healthy.
6. Makeup will not hide your insecurities.
7. Finding satisfaction in boys liking & lusting after you will not fulfill you, it never will.
8. If you'd just open up about your disordered relationship with food and your body, you…
The skinny
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