Training Talk with Natasha van der Merwe | EP#334
Natasha van der Merwe is a triathlon coach and professional triathlete with a background in professional tennis and coaching tennis. Originally from South Africa, Natasha is now based in Texas, where she has built a successful coaching program that caters to athletes of all levels, from beginners to professionals.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Natasha's coaching methodology
-How her background in tennis and coaching tennis has helped her in triathlon coaching
-Advice for age-groupers on how to improve their swim, bike, and run, respectively
-How to fit in training and maximise positive…
The skinny
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