Latest / Dr Justin Coulson's Happy Families / #1021 - Parenting Myths Pt 3
Transcript
- 0:03Speaker 1: It's the Happy Families podcast. It's the podcast for the
- 0:07Speaker 1: time poor parent who just wants answers.
- 0:10Speaker 2: Now, it's not because your teenager is dumb. And let's
- 0:14Speaker 2: not say that the brain is not sufficiently developed. It's
- 0:17Speaker 2: not sufficiently mature, but it's actually overdeveloped. There's too much
- 0:20Speaker 2: going on up there in the brain. And you know what,
- 0:22Speaker 2: they only just stop things when they're around their friends.
- 0:25Speaker 1: And now here's the stars of our show, my mum
- 0:28Speaker 1: and dad.
- 0:29Speaker 2: Hello, it's doctor Justin Colson, the founder of Happy Families
- 0:32Speaker 2: dot com dot au. I'm laughing because, well, I'm being criticized.
- 0:38Speaker 2: I'm not sitting up straight and tall. I'm slouching at
- 0:41Speaker 2: my seat. Missus Happy Families has just walked into the room,
- 0:45Speaker 2: left the door open. I've got the heater on. It's
- 0:47Speaker 2: so cold. I hate winter. Come and tell you how
- 0:50Speaker 2: much I hate winter.
- 0:51Speaker 3: Bring on the violins.
- 0:56Speaker 2: I can't believe you're doing this. You're sitting there in
- 0:58Speaker 2: a T shirt. It doesn't make make sense to me, Kylie.
- 1:01Speaker 2: This week we've had some conversations about parenting myths. I
- 1:05Speaker 2: think they've been really great conversations. Yesterday, in an amazing
- 1:07Speaker 2: discussion with James Anderson about growth, mindset ideas and how
- 1:11Speaker 2: we've got these myths in our heads about how our
- 1:12Speaker 2: brains work. Today, we don't have time for anything except
- 1:16Speaker 2: to get straight into the myths. We have four of
- 1:17Speaker 2: them that we're supposed to talk about in this podcast,
- 1:20Speaker 2: and they're all absolute crackers. So myth number one that
- 1:24Speaker 2: we should be.
- 1:25Speaker 3: Able to continue doing all of the things that we
- 1:27Speaker 3: did before children after we have them.
- 1:31Speaker 2: That's going to make some parents laugh straight away because
- 1:33Speaker 2: they know it's not true. Except I think when we
- 1:35Speaker 2: had our first baby, other than the fact that it
- 1:38Speaker 2: took a whole lot longer to get in the car
- 1:40Speaker 2: and get going because of nappies and nappy bags and
- 1:43Speaker 2: all the prep, I don't think that our lives did
- 1:46Speaker 2: our lives change enormously with baby number one.
- 1:48Speaker 3: No, I don't think they did. And even with baby
- 1:50Speaker 3: number two, we had a three year gap between baby
- 1:53Speaker 3: one and baby two. So I feel like, you know,
- 1:56Speaker 3: we've kind of got into a good rhythm and we
- 1:59Speaker 3: were able to kind of function, But baby number three
- 2:02Speaker 3: was a game changer.
- 2:04Speaker 2: Before we get to baby number three, though, I got
- 2:05Speaker 2: to question the premise of this whole thing, like there
- 2:07Speaker 2: is an idea that we should be able to do
- 2:09Speaker 2: all the things that we were doing before we had
- 2:10Speaker 2: a baby. Everyone knows that's not true, and yet we
- 2:12Speaker 2: still try to do it. But why, Like, when you
- 2:14Speaker 2: have a baby, you don't have a baby so that
- 2:16Speaker 2: life can stay the same, or do you?
- 2:18Speaker 3: I think, for me, and I can only speak for
- 2:21Speaker 3: me personally, when I gave birth, I became a mother,
- 2:26Speaker 3: but I also a daughter and a wife and a
- 2:30Speaker 3: person who has interests that take me out of the home.
- 2:35Speaker 3: For some of us, we are employees or we're an employer,
- 2:39Speaker 3: and when we add mother to our list in some ways,
- 2:45Speaker 3: it actually is all encompassing and takes in all of
- 2:50Speaker 3: those other roles, and sometimes we find ourselves kind of
- 2:55Speaker 3: wondering who we are because we lose a lot of
- 2:57Speaker 3: those other interests as a result of the magnitude of
- 3:05Speaker 3: responsibility that's placed on our shoulders as a parent.
- 3:07Speaker 2: Yeah, I get where you're going with that, and it
- 3:08Speaker 2: makes sense, I guess from an identity point of view,
- 3:11Speaker 2: I do. But from an efficiency point view, like you
- 3:13Speaker 2: don't have children and expect that life will be efficient
- 3:17Speaker 2: and that you're going to be able to get things
- 3:19Speaker 2: done easily.
- 3:20Speaker 3: I think that in theory we understand that life is
- 3:23Speaker 3: going to change, but I think that on the ground practical, yeah,
- 3:29Speaker 3: I guess.
- 3:29Speaker 2: I mean, you don't holiday the same way with kids
- 3:31Speaker 2: that you do without as soon as.
- 3:32Speaker 3: You have I don't think you ever realized just how
- 3:36Speaker 3: life changing you don't have a child will be.
- 3:38Speaker 2: You don't breakfast the way that you did, you don't
- 3:40Speaker 2: sleep the way that you did, you don't eat prepare food.
- 3:43Speaker 2: You're right, you don't do anything the way that you did,
- 3:45Speaker 2: But it's not until you have the baby that you
- 3:46Speaker 2: realize just how much it and.
- 3:48Speaker 3: Depending on your child's temperament, the challenges that that might
- 3:51Speaker 3: arise as a result of, you know, feeding challenges or
- 3:54Speaker 3: sleep challenges like it. Just there are so many varied possibilities.
- 4:00Speaker 2: So so the myth is that we should be able
- 4:01Speaker 2: to do the kinds of things that we did before
- 4:04Speaker 2: babies when we do have babies. But you just you can't.
- 4:09Speaker 2: Not if you want to give yourself.
- 4:10Speaker 3: To the road for a time, you can, probably, but.
- 4:13Speaker 2: Not if you want to give yourself to the role fully,
- 4:14Speaker 2: not when your sleeps disturbed and all those kinds of things,
- 4:18Speaker 2: unless you're bringing in outside help, unless you're going to
- 4:21Speaker 2: ignore some of the very significant real needs of your
- 4:24Speaker 2: child or delegate them to somebody else. If you're going
- 4:28Speaker 2: to be the primary career of your child, or one
- 4:30Speaker 2: of the primary careers of your child, then your life
- 4:32Speaker 2: is going to change. And it's a myth that you
- 4:35Speaker 2: shouldn't expect that people who say no, no, We're going
- 4:37Speaker 2: to do it all on a routine. It's all going
- 4:38Speaker 2: to work out, and I'm going to be able to
- 4:39Speaker 2: do all the stuff that I did. Just it's not realistic,
- 4:43Speaker 2: is it.
- 4:43Speaker 3: It really isn't. And I think that as a mum
- 4:46Speaker 3: of three children, having gone through baby number one, baby
- 4:49Speaker 3: number two and feeling like not much changed and then
- 4:52Speaker 3: recognizing that all of a sudden I was completely incapacitated.
- 4:58Speaker 3: I actually stopped being able to do any think for
- 5:00Speaker 3: a time because I pretty much had a mental breakdown.
- 5:02Speaker 3: It was so intense. And I've watched mums over and
- 5:06Speaker 3: over again go through the same process, desperately trying to
- 5:10Speaker 3: kind of keep their identity of who they were before
- 5:13Speaker 3: while adding this full time job to an already full
- 5:17Speaker 3: time life and falling to pieces. And I just wish
- 5:22Speaker 3: that we understood that it's okay for things to change,
- 5:25Speaker 3: and just because they're changing doesn't make them better or worse,
- 5:28Speaker 3: it just is.
- 5:29Speaker 2: Well. I guess that kind of leads into the next
- 5:31Speaker 2: myth that we want to discuss, and we'll probably do
- 5:33Speaker 2: it fairly briefly because there's not a lot more to
- 5:35Speaker 2: add to what we've already said. But the myth that
- 5:37Speaker 2: when you have kids, they just need to follow your routine,
- 5:40Speaker 2: they need to fit in with your life. There's a
- 5:42Speaker 2: myth that you can actually get your kids to fit
- 5:44Speaker 2: in with your life. Yep, And I think we can
- 5:47Speaker 2: pop that straight away, because kids aren't interested in your
- 5:50Speaker 2: life and they're not interested in any that when you
- 5:52Speaker 2: try to get them to do that, it requires something
- 5:55Speaker 2: that I don't think. I think it's superhuman and not natural.
- 5:58Speaker 3: Look, putting a disclaimer, it took me six children to
- 6:01Speaker 3: actually learn this. I've had so many parents over the
- 6:04Speaker 3: years just say let your baby sleep, and it's like, well, no, actually,
- 6:07Speaker 3: I've got to go and do the groceries and I've
- 6:08Speaker 3: got to do this, and you just get them up
- 6:10Speaker 3: and you take them out and you do what you've
- 6:12Speaker 3: got to do. And it wasn't until baby number six
- 6:15Speaker 3: that I realized if I just let her sleep and
- 6:18Speaker 3: do what I need to do in her wake time.
- 6:20Speaker 3: My whole world changed. It was a completely different process.
- 6:24Speaker 3: She was a calmer baby, I was a calmer mum,
- 6:27Speaker 3: And while I didn't have the high energy impact life
- 6:31Speaker 3: that I had been living beforehand, it actually was such
- 6:35Speaker 3: a beautiful time to rejuvenate.
- 6:37Speaker 2: It's kind of a little advertisement for slow parenting. Yeah,
- 6:41Speaker 2: because were not slow people. We never slowed down, but
- 6:44Speaker 2: when we did have our little baby girl, Emily, our
- 6:47Speaker 2: last one, we've definitely or you definitely slowed down. I
- 6:52Speaker 2: don't know how to do that, but you definitely slowed
- 6:54Speaker 2: down and it made a difference. So myth number one
- 6:57Speaker 2: that we should be able to do everything that we
- 6:59Speaker 2: did before once kids come along just not realistic. And
- 7:03Speaker 2: we need to accept that there are limitations and boundaries
- 7:07Speaker 2: on how far we can go, what we can do,
- 7:09Speaker 2: and how it's all going to work, at least until
- 7:12Speaker 2: they get a lot older and they start to function
- 7:15Speaker 2: a lot more like adults. And when I say a
- 7:17Speaker 2: lot older, I'm not talking four or five, or six
- 7:19Speaker 2: or even seven. I'm talking twelve, thirteen, fourteen, And they
- 7:23Speaker 2: still interrupt your life in all kinds of crazy ways.
- 7:25Speaker 2: And the second idea that kids should follow our routine.
- 7:29Speaker 2: It's just not going to happen after the break. Two
- 7:32Speaker 2: myths that I can't wait to talk about. The first
- 7:35Speaker 2: one that it should be easy to love your kids,
- 7:37Speaker 2: and then the myth that all teens and that cases.
- 7:45Speaker 2: Your daughter just walked by, eyes glued to her phone,
- 7:48Speaker 2: expression unreadable. You ask her to put it down, but
- 7:51Speaker 2: she balks. You know it's not good for her, but
- 7:54Speaker 2: you're not sure why or how to support better choices.
- 7:58Speaker 2: In the webinar pixel perfect, I joined with psychologists and
- 8:01Speaker 2: teen tech expert Jocelyn Brewer to discuss how to set
- 8:05Speaker 2: screen boundaries that work for you and your daughter. Check
- 8:08Speaker 2: out pixel Perfect now on The Happy Family's webshop.
- 8:12Speaker 3: It's the Happy Famili's podcast, the podcast for the time
- 8:14Speaker 3: poor parent who just wants answers now And I'm wondering,
- 8:17Speaker 3: has it been easy to love our kids?
- 8:20Speaker 2: Yes? Yes for me? For me, it has. But I
- 8:25Speaker 2: didn't love them the instant that I met them.
- 8:28Speaker 3: In every case they're squishy face. It wasn't.
- 8:33Speaker 2: It wasn't that I distinctly remember it with baby number one.
- 8:35Speaker 2: I mean things got easier with subsequent children. I kind
- 8:37Speaker 2: of understood the role of father a lot more. But
- 8:40Speaker 2: with baby number one, I've read stories about how when
- 8:43Speaker 2: a dad holds his baby for the first time or
- 8:46Speaker 2: sees that birth for the first time, and he just
- 8:48Speaker 2: changes him forever. He knows that things are different now.
- 8:52Speaker 2: And yet with baby number one, and even with baby
- 8:54Speaker 2: number two, I remember I was actually pretty keen to
- 8:56Speaker 2: get back to work. It's like, Okay, well, I've stayed
- 8:58Speaker 2: up all night, I've supported you, but I'm just going
- 9:01Speaker 2: to get back to life now. And I know that
- 9:04Speaker 2: you're going to be at home and have to do
- 9:06Speaker 2: whatever you've got to do as mum, but I've got
- 9:07Speaker 2: stuff to do. It didn't really change me at all.
- 9:09Speaker 2: And it took me time to get used to having
- 9:11Speaker 2: this other body, this other human in our space, in
- 9:15Speaker 2: our home.
- 9:15Speaker 3: Or even sharing that other body with me.
- 9:18Speaker 2: Yeah yeah, yeah, and not being able to get access
- 9:20Speaker 2: to you and you being exhaust and all that kind
- 9:22Speaker 2: of thing. And I'm not even talking about anything sort
- 9:24Speaker 2: of romantic or intimately. I'm just I just mean being
- 9:27Speaker 2: able to be in our partnership together, in our marriage together.
- 9:33Speaker 2: It took ages for me to really feel like, oh,
- 9:35Speaker 2: this is my daughter, this is our daughter, but she's
- 9:38Speaker 2: also my daughter and I'm crazy about her. I was
- 9:41Speaker 2: not crazy about our kids initially when they came on,
- 9:45Speaker 2: Certainly the first couple. I got better and better at
- 9:46Speaker 2: it over time, but I still found them an impediment,
- 9:50Speaker 2: an annoyance. I found them frustrating. It's only been the
- 9:53Speaker 2: last couple of kids that I've absolutely cherished and embraced
- 9:57Speaker 2: it all and loved them from the minute I met them.
- 10:00Speaker 2: Not probably the last three kids. First three not so much.
- 10:04Speaker 2: And I don't know if it's because it's who I am,
- 10:06Speaker 2: or if it's a process that we all go through
- 10:08Speaker 2: as parents, but having more kids has been the best
- 10:11Speaker 2: thing for me in terms of learning how to love
- 10:13Speaker 2: them and embrace them and cherish them.
- 10:15Speaker 3: What about you, I think for me, having gone through
- 10:19Speaker 3: the physical changes that take place as you actually grow
- 10:22Speaker 3: a child, there's instant love and as soon as that
- 10:28Speaker 3: baby's placed on my chest, there's just this, this is mine.
- 10:33Speaker 2: And I've watched that happen with you.
- 10:35Speaker 1: Yeah.
- 10:35Speaker 3: I remember the two that send out to me the
- 10:38Speaker 3: most number baby number one. She I was so tiny
- 10:43Speaker 3: back then and she was micheline Man. Yeah, yeah, yeah,
- 10:46Speaker 3: And I literally looked at her and looked at my
- 10:48Speaker 3: little body and couldn't worked out where she'd come from
- 10:51Speaker 3: because she was she took up. I couldn't even roll
- 10:54Speaker 3: her into a ball to fit her in a space
- 10:57Speaker 3: where she should have been like. It was just it
- 10:59Speaker 3: was amazing. And I don't think I really slept for
- 11:03Speaker 3: five days straight because I just couldn't take my eyes
- 11:06Speaker 3: off her. It was the most amazing experience. And then
- 11:10Speaker 3: going through a completely different experience with baby number five
- 11:14Speaker 3: and having a caesarean emergency caesar, and having this being
- 11:21Speaker 3: placed on me, but not actually understanding where she'd really
- 11:24Speaker 3: come from because I hadn't gone through the process that
- 11:26Speaker 3: I had with the previous four, and so she was
- 11:29Speaker 3: probably the one that I struggled to kind of just
- 11:31Speaker 3: connect with the most, just in that initial stage. But
- 11:34Speaker 3: I was really grateful I had a beautiful midwife and
- 11:36Speaker 3: she just refused to let that baby leave my side,
- 11:39Speaker 3: And so for three hours while I waited in recovery,
- 11:41Speaker 3: she was on my chest so important so I was,
- 11:43Speaker 3: And so by the end of that time there was
- 11:46Speaker 3: that deep connection, But that initial kind of was very.
- 11:50Speaker 2: Alien like I remember having a conversation with a mum
- 11:53Speaker 2: quite a number of years ago who said that she
- 11:56Speaker 2: had a seven year old her eldest child of three.
- 11:59Speaker 2: She said she really loved and connected with and found
- 12:01Speaker 2: the children number two and three absolutely the light of
- 12:04Speaker 2: her life, but she felt like she'd never connected with
- 12:07Speaker 2: child number one, just never connected. And we see this stuff,
- 12:10Speaker 2: whether it's with postinality depression or whether it's just temperaments
- 12:14Speaker 2: and individual differences. But if you're a parent who doesn't
- 12:17Speaker 2: feel like you're connecting with your child, please understand it
- 12:21Speaker 2: is a myth that you should connect with your child,
- 12:23Speaker 2: especially from the very instant. Sometimes these connections take time
- 12:26Speaker 2: to grow, Sometimes they require especially interventions. Sometimes connections are
- 12:31Speaker 2: just stronger with some individuals than with others. And it's
- 12:34Speaker 2: a myth that because your blood, yeah, that it's going
- 12:37Speaker 2: to be easy to love your kids. I mean, one
- 12:40Speaker 2: of our children right now for me is particularly not
- 12:42Speaker 2: easy to love that. I'm the parenting expert on the
- 12:44Speaker 2: parenting podcast saying that I'm struggling to love one of
- 12:47Speaker 2: our kids. But I don't think it's love. I think, well, well,
- 12:50Speaker 2: I love her and cherished deeply, but I'm really struggling
- 12:53Speaker 2: with her. I don't know, and I agree it because
- 12:56Speaker 2: she's so obstinate and dishonest, and there are so many
- 13:01Speaker 2: things going on with this kid right now which only
- 13:04Speaker 2: requires more of us. It's not a reason to turn
- 13:06Speaker 2: away from her.
- 13:07Speaker 3: It's interesting. I just read a friend put a post
- 13:09Speaker 3: up today and she just acknowledged that with her youngest
- 13:12Speaker 3: she feels like, unless she's rewriting history, she has never
- 13:16Speaker 3: connected with a child as much as she's connected with
- 13:18Speaker 3: this one. And then, just as she kind of has
- 13:21Speaker 3: thought about it a bit more deeply, she said, I
- 13:23Speaker 3: wonder if it's because she's the child that's challenged me
- 13:26Speaker 3: the most. She's the one that's actually I've had to
- 13:28Speaker 3: work so hard to understand her. And then the acknowledgment
- 13:34Speaker 3: that isn't that what all relationships should be like. The
- 13:36Speaker 3: more energy we put into them, the greater the outcome
- 13:40Speaker 3: and the benefit of that.
- 13:42Speaker 2: So that's what's remarkable. The more you put in, even
- 13:45Speaker 2: if you're not getting anything back from them, that does
- 13:48Speaker 2: something to you. It changes your heart.
- 13:50Speaker 3: Yeah, it's about turning towards your child.
- 13:53Speaker 2: Beautiful all right. The last myth, We've only got a
- 13:55Speaker 2: minute for it because our time is running out. Teens
- 13:58Speaker 2: as stupid is the final myth, and I just I
- 14:01Speaker 2: did a webinarch. I'm sure that's not true, a webinar
- 14:03Speaker 2: a couple of weeks ago. I have to have to
- 14:05Speaker 2: pop this myth. If you're a parent of a teenager
- 14:07Speaker 2: who is doing things that do not make sense, things
- 14:09Speaker 2: that are unwise, unsafe, unhealthy, it's not because your teenager
- 14:13Speaker 2: is dumb. And let's not say that the brain is
- 14:17Speaker 2: not sufficiently developed. It's not sufficiently mature, but it's actually overdeveloped.
- 14:21Speaker 2: There's too much going on up there in the brain.
- 14:23Speaker 2: And you know what, they only do stupid things when
- 14:25Speaker 2: they're around their friends. And not all teens do this.
- 14:28Speaker 2: Like when you look at the statistics, most teens get
- 14:31Speaker 2: through their adolescent years relatively unscathed, without doing anything particularly crazy,
- 14:35Speaker 2: anything breathtakingly harmful. Most teens manage to get through their
- 14:39Speaker 2: adolescent years in pretty safe, pretty healthy, reasonably wise ways.
- 14:43Speaker 2: And in fact, research shows that adolescents, so long as
- 14:46Speaker 2: they're not hanging out with dumb friends, adolescents are just
- 14:50Speaker 2: as intelligent as adults and are just as capable of
- 14:54Speaker 2: putting together strong rational arguments or reasons for or against something.
- 15:00Speaker 3: So I think for me, I would actually be more concerned,
- 15:02Speaker 3: if my kids weren't pushing against the boundaries, if they
- 15:05Speaker 3: weren't kind of trying things, And I just I love
- 15:12Speaker 3: the energy that our teenagers have and love I love
- 15:17Speaker 3: that they're able to live life without fear. You know,
- 15:21Speaker 3: as an adult, you become so much more concerned and
- 15:26Speaker 3: risk averse, and we don't take those big jumps and
- 15:30Speaker 3: leaps in life that youth often will not because they're
- 15:34Speaker 3: being negligent or it's kind of like, if I jump,
- 15:39Speaker 3: what's the worst thing that can happen? I fall on
- 15:42Speaker 3: my bum and I get back up.
- 15:44Speaker 2: They don't metaphorically speaking of.
- 15:46Speaker 3: They don't see all of the pitfalls that could possibly happen.
- 15:51Speaker 3: That experience and maturity often make us focus.
- 15:55Speaker 2: On more and in it typically developing healthy psychologically healthy
- 15:59Speaker 2: out lesson. You're exactly right. We're seeing an increase in
- 16:03Speaker 2: mental health issues for young people, which reduces the joy
- 16:07Speaker 2: and the spark and the energy and all those things
- 16:09Speaker 2: that you're describing, but in normal circumstances, In typical circumstances,
- 16:13Speaker 2: you're absolutely right. So there are four myths to bust.
- 16:17Speaker 2: That means we've busted. I think what eight myths this
- 16:20Speaker 2: week about parenting. I hope you've really enjoyed the conversation
- 16:23Speaker 2: and if you can think of any other myths that
- 16:25Speaker 2: need to be discussed, maybe even need to be busted,
- 16:27Speaker 2: we'd love for you to let us know. Podcasts at
- 16:31Speaker 2: Happy families dot com dot AU Tomorrow it's our O'll
- 16:35Speaker 2: do better Tomorrow episode. The Happy Families podcast is produced
- 16:39Speaker 2: by Justin Ruland from Bridge Media. Craig Bruce is our
- 16:41Speaker 2: executive producer. We love so much that you choose to
- 16:44Speaker 2: spend your time with us each day listening to the
- 16:46Speaker 2: Happy Families Podcast. We really hope that you're getting something
- 16:48Speaker 2: out of it, and if you are, if you could
- 16:49Speaker 2: leave us a five star rating and review on your
- 16:52Speaker 2: Apple Podcasts app It only takes about fifteen seconds and
- 16:56Speaker 2: it helps other people to find out about the podcast,
- 16:58Speaker 2: discover how it can make their families happier and all
- 17:00Speaker 2: that jazz. If you would like more info about how
- 17:03Speaker 2: you can make your family happier, please join us at
- 17:05Speaker 2: Happy Families dot com dot e