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STA82 ’CrossFit Focus: Part 1’ with special guests Robert Crowley and Sonia Fierro

Happy New Year! January 2022 on the Sports Therapy Association Videocast & Podcast sees the start of a new season, with a focus this month on... CROSSFIT.

In the first of four CrossFit episodes, we have the pleasure of being joined by special guests Robert Crowley & Sonia Fierro. Together they take a look at:

The origins of CrossFit

Myths and misconceptions in the perception of CrossFit

Scaling (progression & regression)

The benefits of CrossFit

How CrossFit has become more accessible to a larger audience

About Our Guests:

Robert Crowley is a Chiropractor, specialising in treatment of…

The skinny

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