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STA82 ’CrossFit Focus: Part 1’ with special guests Robert Crowley and Sonia Fierro
Happy New Year! January 2022 on the Sports Therapy Association Videocast & Podcast sees the start of a new season, with a focus this month on... CROSSFIT.
In the first of four CrossFit episodes, we have the pleasure of being joined by special guests Robert Crowley & Sonia Fierro. Together they take a look at:
The origins of CrossFit
Myths and misconceptions in the perception of CrossFit
Scaling (progression & regression)
The benefits of CrossFit
How CrossFit has become more accessible to a larger audience
About Our Guests:
Robert Crowley is a Chiropractor, specialising in treatment of…
The skinny
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