
Your Brain on Food: Understanding Nutritional Psychiatry with Dr. Uma Naidoo
Dr. Uma Naidoo is a Harvard trained Psychiatrist, Professional Chef, Nutrition Specialist, and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. She is highly regarded both nationally and internationally for her work in Nutritional Psychiatry. In her recent book, This is Your Brain on Food, she shows cutting-edge science behind how food contributes to our mental health, and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. I sit down with Dr. Naidoo to discuss the importance of nutrition and diet on our…
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