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84. A journal to understand Neurodiversity

In this Simply Happy Conversation guest episode, I’m talking with Nicola, the brains and writer of The Brain Sanctuary, a journal to understand neurodiversity.

In this episode:

-Nicola shares her inspiration for writing the journal.

-How the journal is helping people understand neurodiversity.

-How the four pillars can improve mental health.

-Tips around procrastination and time management.

Links:

Want to find out more about The Brain Sanctuary journal?

www.thebrainsanctuary.com.au

Follow The Brain Sanctuary on social media

https://www.facebook.com/thebrainsanctuaryAU…

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