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84. A journal to understand Neurodiversity
In this Simply Happy Conversation guest episode, I’m talking with Nicola, the brains and writer of The Brain Sanctuary, a journal to understand neurodiversity.
In this episode:
-Nicola shares her inspiration for writing the journal.
-How the journal is helping people understand neurodiversity.
-How the four pillars can improve mental health.
-Tips around procrastination and time management.
Links:
Want to find out more about The Brain Sanctuary journal?
www.thebrainsanctuary.com.au
Follow The Brain Sanctuary on social media
https://www.facebook.com/thebrainsanctuaryAU…
The skinny
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