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Latest / The Connected Mom

Healing Your Anxiety with the Names of God

This is an episode of the Connected Mom Podcast, hosted by Becky Harling, kicking off a new series on managing anxiety as a mom. Her guest is Grace Fox, an author and speaker, whose newest book is The Names of God: Growing Strong.

Key points:

No guilt allowed. Becky opens by rejecting the "you shouldn't feel anxious" messaging she grew up with, since it just adds guilt on top of anxiety.

Personal stories of mom-anxiety. Grace shares a vivid memory of her son's first kindergarten bus ride — she and her husband secretly followed the bus to school just to make sure he got inside safely. Becky…

The skinny

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