Understanding and Overcoming Anxiety
We continue on with this series to understand and overcome Worry, Anxiety and Fear. In Part 2, we find out more about Anxiety - which affects us emotionally and mentally.
We feel anxious because of the actions of others and we want to do something about our situation but we feel stuck and unsure of how to deal with it.
If Anxiety is not dealt with, it can lead to Fear.
The skinny
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