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Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload

How a Fulfillment Log Changed My Work Boundaries

Lucas shares how tracking which tasks actually energize him versus drain him led to a surprising boundary: he now outsources or eliminates the bottom 20% of his weekly work. Luna challenges him with the research on the 'satisfaction paradox' from the University of Chicago, and they debate whether a fulfillment log is just another productivity ritual or a genuine boundary tool. Lucas walks through his actual two-week experiment — color-coded entries, the three categories he used, and the specific task he cut that saved him two hours a week. They close with a discussion of how…

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