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Menopause Isn't Something You Just Have to Endure | Dr. Ban El-Karaguli

For many women, perimenopause and menopause are still surrounded by silence, cultural expectations, misinformation, and frustrating gaps in healthcare.

In this episode of the Wellness & Growth Journeys Podcast, host Mialisa Garnes sits down with Dr. Ban El-Karaguli, a board-certified OB-GYN, menopause specialist, and functional medicine practitioner, for an honest conversation about what women actually need during this transition.

Dr. Ban shares why so many women are told their symptoms are simply "part of aging," why hormone replacement therapy (HRT) isn't necessarily the complete answer…

The skinny

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