223 - Losing Stubborn Holiday Weight, Am I Going to Get Bulky, Working Around Shoulder Impingement, What is the Deal With the Hex Bar, Should I Worry About Micronutrients

Digital Barbell Podcast · Mar 23, 2023 · 27m

You asked, and we answered. All of these topics and more!

Barbell Medicine Shoulder Series: https://www.barbellmedicine.com/blog/scapulardyskinesis/

https://www.barbellmedicine.com/blog/shoulderimpingement/

https://www.barbellmedicine.com/blog/the-shoulder-part-iii-internal-impingement/

Women should be lifting podcast: https://podcasts.apple.com/us/podcast/134-women-should-be-lifting-weights-and-heres-why/id1518672693?i=1000560736785

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