EP 23: What Are You Saying to Yourself?

The Grounded Path - Tools for Soul · Oct 22, 2026 · 39m

We all have an ongoing conversation with ourselves.

But how often do we actually stop and listen to what we’resaying?

The words we use every day can become so familiar that westop noticing them.

I have to.

I should.

I can’t.

I’ve got to.

I’m not good enough.

I should be further ahead.

Some of that language may be ours. Some of it may have been handed to us. And some of it may be so familiar that we’ve never stopped to question whether we actually believe it.

In this episode, I explore the relationship between language,meaning, belief and the energy we carry through our words.

Because this…