Why Can't Lose Weight?
In this 121st episode of Sober Head Podcast, Dr. Esra Çavuşoğlu, PhD speaks with Ben Azadi. Ben Azadi is a functional health expert, author, and podcast host known for his work on metabolic health, intermittent fasting, and the ketogenic diet. He is the author of Metabolic Freedom and the updated edition of Keto Flex, both of which are also available to readers in Türkiye.
Ben Azadi returns to Sober Head Podcast for the second time to discuss his books Metabolic Freedom and Keto Flex Revised. In this episode, we explore why weight loss is often not a calorie problem but a cellular…
The skinny
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