Latest / The Awakening Her Podcast
Week 2 | Gemma Benad - Perimenopause Secrets & The Lost Art Of Listening To Your Body
Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation.
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🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way.
→ In today’s guest expert episode, I’m joined by Gemma Benad — speaker, podcaster, mum, natural perimenopause advocate, and founder of The Queens of Perimenopause.
🤯 And honestly… this conversation is mind-blowing! Gemma is pulling back the…
The skinny
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