Latest / Value of Life podcast by Puja Khushal
What Happens When You Master EMOTIONAL INTELLIGENCE?
n this insightful episode of Podcast, we welcome Dr. Prerna Dawar Saluja, an expert in emotional intelligence, to discuss how mastering emotions can transform your personal and professional life.
We dive deep into: ✔️ What is Emotional Intelligence (EI), and why is it more important than IQ? ✔️ How EI impacts decision-making, relationships, and career growth. ✔️ Practical techniques to develop self-awareness, self-regulation, and empathy. ✔️ The role of emotional intelligence in leadership and handling workplace challenges. ✔️ How to manage stress, anxiety, and conflicts effectively using EI…
The skinny
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