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208. Organising with ADHD and why you need these systems with Susie Hopkins

In this ADHD series on Simply Happy Conversations, we discuss organising with ADHD with Susie Hopkins from Lilo Wellness.

Episode Highlights:

Understanding ADHD and mental health.

Tackling mess and organisation with ADHD

Removing barriers to task initiation

Investing in sanity and the importance of help

Self care and support are key

Listen to the full episode now and start to create systems that meet you where you are.

Links:

Enquire about funding in Australia for ADHD coaching https://lilowellness.com.au/is-adhd-coaching-tax-deductible/ or call 1800 464 800

Medical conditions that are…

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