Latest / Marriage Life and More and Bible Study / The Growing Presence of Sexless Marriages Pt 3 (Marriage Reset Series) - 289
Transcript
- 0:05Daniel Moore: If your intimacy has felt a little off-road, don't panic.
- 0:10Daniel Moore: Even Hosea had to deal with the relationship that went sideways, and God still turned the Valley of Acor, the Valley of Trouble, into a doorway of hope.
- 0:19Daniel Moore: That means there's hope for your bedroom too.
- 0:22Daniel Moore: Even if right now it feels like a storage closet for unfolded laundry, then a sanctuary of passion.
- 0:28Daniel Moore: Just remember, if God can restore vineyards, he can definitely help revive a marriage where the only thing multiplying lately is throw pillows.
- 0:37Daniel Moore: Restoring sexual intimacy isn't just about flipping a magic switch, it's about healing, reconnecting, laughing again, and remembering why you fell in love in the first place.
- 0:48Daniel Moore: Sometimes what needs restoring isn't just desire, it's affection, playfulness, trust, or the kind of flirtation that you used to be really good at before you both started falling asleep during Netflix previews.
- 1:02Daniel Moore: So today, we're talking about how God renews what's been broken, how you can reclaim your sacred spaces, and how rebuilding your sexual relationship is less about pressure and more about promise.
- 1:14Daniel Moore: We're going to explore scripture, healing, practical steps, and yes, how to bring back that spark without turning your relationship into a tour chart.
- 1:23Daniel Moore: Welcome to Marriage Life and More.
- 1:33Daniel Moore: This is a podcast about marriage, Bible, and book studies, and we interview people with inspiring stories.
- 1:38Daniel Moore: I'm Daniel Moore, your host, and over here next to me is my beautiful co-host, my wife Michelle.
- 1:43Michelle Moore: Hey, hey.
- 1:44Daniel Moore: Thank you guys for joining us this week.
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- 2:11Daniel Moore: And we'd be eternally grateful to you for doing that.
- 2:14Daniel Moore: Well, as we get started this week, we are in the middle of our episode right now on sexless marriages.
- 2:22Daniel Moore: And we've made it through two parts of that so far.
- 2:25Daniel Moore: And this week, what we're going to do is we've we've kind of talked about the problems and the things that can happen between couples that kind of leads up to this issue of having a sexless marriage and how that can make you feel like roommates in your relationship.
- 2:41Daniel Moore: So we've covered that over a couple of weeks here.
- 2:44Daniel Moore: So now we're going to talk about if you are in that situation, how do we resurrect that sex life?
- 2:51Daniel Moore: And we've got four points here that we're going to work through.
- 2:53Daniel Moore: And as we usually say, we're going to try our hardest to get through all four of these today.
- 2:58Daniel Moore: But there's a lot of information here.
- 2:59Daniel Moore: So I don't know if we'll actually uh finish it this week or we may have to come back next week and finish this.
- 3:04Daniel Moore: We just don't want to rush through any of it.
- 3:06Daniel Moore: There's a lot of good material and content here.
- 3:09Daniel Moore: So this week we're going to go ahead and get into part three of our episode on sexless marriage.
- 3:28Michelle Moore: Think of the high-end car, perfectly maintained on the outside and under the hood, but left unused for months or even years.
- 3:38Michelle Moore: What happens?
- 3:39Michelle Moore: It might not start.
- 3:40Michelle Moore: The engine could stall, fluids may leak, and parts begin to rust.
- 3:46Michelle Moore: Similarly, when intimacy in a marriage is left idle for too long, restarting it can become surprisingly complicated.
- 3:56Michelle Moore: The longer couples go without sexual intimacy, the more emotional and relational friction builds, and avoidance often becomes a default method of survival, rather than a temporary solution.
- 4:09Michelle Moore: Over time, avoiding sex turns into a hard-to-break habit that negatively impacts the relationship in deeper ways.
- 4:18Michelle Moore: If a car won't start, people know to call a mechanic.
- 4:22Michelle Moore: But in sexless marriages, couples often feel stuck, uncertain of how they begin a conversation about intimacy without triggering old arguments or emotional pain.
- 4:35Michelle Moore: Many have already tried and failed, turning discussions into hurtful confrontations.
- 4:42Michelle Moore: To protect themselves and their relationship from additional wounds, they settle into silence, enduring a muted connection rather than confronting the deeper issues.
- 4:53Michelle Moore: But it doesn't have to stay this way.
- 4:55Michelle Moore: Just like a car can return to full function with care and intentionality, a married couple can rebuild their sexual connection.
- 5:04Michelle Moore: There is hope, real lasting hope.
- 5:08Michelle Moore: We serve a God who values intimacy as both sacred and joyful.
- 5:14Michelle Moore: You don't have to live in a sexual status quo.
- 5:17Michelle Moore: Change is possible and healing is available.
- 5:21Michelle Moore: In fact, online searches reveal just how widespread this issue is.
- 5:27Michelle Moore: The most searched marriage complaint on Google is about sexless marriages.
- 5:32Michelle Moore: It's looked up over three times more than unhappy marriage and over eight times more than loveless marriage.
- 5:39Michelle Moore: That's a powerful insight into what many couples are struggling with within silence.
- 5:46Michelle Moore: And in response to this, there's a flood of online advice promising quick fixes from things like scheduling sex, sleeping naked, planning spicy date nights, trying out new positions, rotating who initiates, or talking about fantasies.
- 6:06Michelle Moore: While these ideas may temporarily increase physical activity, they rarely solve the emotional disconnect at the root.
- 6:15Michelle Moore: These tactics are like sprucing up a sinking ship, helpful perhaps, but ultimately insufficient if the heart of the relationship isn't being addressed.
- 6:26Michelle Moore: When couples are navigating sexual disconnection, one of the first things they hesitantly ask is, How often are we supposed to be having sex?
- 6:36Michelle Moore: They're not just after a number.
- 6:40Michelle Moore: They're wondering if their experience is normal or something's really wrong.
- 6:45Michelle Moore: It's such a common question.
- 6:47Michelle Moore: It returns over 40 million search results online.
- 6:52Michelle Moore: There was a Bible study where the leader tried to motivate the women to reinvest in their sex lives.
- 6:59Michelle Moore: Each woman received a jar with instructions to drop in a coin every time she and her husband had sex over the next two weeks, then bring the jar back.
- 7:09Michelle Moore: The room filled with laughter, discomfort, and awkward glances.
- 7:14Michelle Moore: Some high-fi, others pretend to laugh along, and a few sat in silence.
- 7:19Michelle Moore: Though the idea came from a good place, it felt tone deaf to a variety of challenges people were facing, from exhaustion and resentment to past trauma or health issues.
- 7:32Michelle Moore: Here's what the research does tell us the average married couple in America reports having sex about 1.2 times a week or roughly five times each month.
- 7:44Michelle Moore: And interestingly, a study that analyzed over 30,000 marriages found that couples who had sex once a week were the most satisfied overall.
- 7:55Michelle Moore: More frequent sex didn't significantly improve happiness, so don't feel pressured to aim for daily activity.
- 8:03Michelle Moore: The key takeaway if both partners feel genuinely content with the frequency and the quality of their intimacy, that's what counts as a healthy sex life for them.
- 8:15Michelle Moore: As one expert observed, the real question isn't how often you're having sex, it's how connected you feel when you do.
- 8:24Michelle Moore: They explained it this way each person's sex drive is different.
- 8:30Michelle Moore: Each couple's marriage is different, and their daily lives are different.
- 8:35Michelle Moore: Since there are so many factors at play, it's really hard to know what is normal.
- 8:41Michelle Moore: The better question to ask is, what is normal for you and your spouse?
- 8:47Michelle Moore: Or what would each of you like your normal to be?
- 8:52Michelle Moore: Ultimately, there isn't a one-size-fits-all answer to how often couples should be having sex.
- 9:00Michelle Moore: But a much more helpful question is, what would each of you want your normal to look like?
- 9:06Michelle Moore: That shifts the focus from comparison to connection and gives room for mutual understanding.
- 9:13Michelle Moore: With that in mind, let's explore how you can begin to restore intimacy in a sexless marriage.
- 9:21Daniel Moore: I want to jump in here just for a second.
- 9:22Daniel Moore: You just made a very good point there.
- 9:25Daniel Moore: We've talked a little bit about especially social media and being online and how that creates a comparison problem.
- 9:35Daniel Moore: Uh we get on TikTok or we get on uh Pinterest or a lot of these places and we see things that make us want that.
- 9:46Daniel Moore: And a lot of times when that is bombarded, embedded in our minds so often, and if it's something we can't do, we start feeling inferior.
- 9:54Daniel Moore: We can have that inferiority complex if we're not careful about, well, they get all of this and all of that.
- 10:00Daniel Moore: How come we can never have all of this and all of that?
- 10:03Daniel Moore: And we know, you know, there's people out there that'll go broke just trying to keep up with the Joneses, you know, just trying to have that comparison in there.
- 10:11Daniel Moore: And we know that that's not healthy.
- 10:13Daniel Moore: Right.
- 10:14Daniel Moore: Right.
- 10:14Daniel Moore: Right.
- 10:14Daniel Moore: And so this is a very good point here because, you know, let's look at our our life, for instance, from the day that we got married till now, uh, our sex life has changed dramatically.
- 10:28Daniel Moore: Yeah.
- 10:28Daniel Moore: And, you know, if we really wanted to look at it like we were can gonna compare ourselves to some other newlywed couple or whatever, there's no no way that's gonna compare.
- 10:39Michelle Moore: No.
- 10:40Daniel Moore: Because when you're a newlywed, especially if, you know, your your first marriage, if you waited till marriage before you had sex, there is such a high anticipation there.
- 10:51Daniel Moore: And you know, more often than not, at the beginning years of your marriage, uh, your sexual side is very high.
- 10:58Daniel Moore: There's just a lot you d you have it a lot.
- 11:01Daniel Moore: And it goes on like that for quite some time.
- 11:04Daniel Moore: Now, once the first child comes along, at that point, I think you do kind of start seeing a change in the cycles of of how that happens.
- 11:13Daniel Moore: And again, that's life circumstances.
- 11:16Daniel Moore: You know, things start changing, and and that now, some couples that doesn't happen.
- 11:20Daniel Moore: Some of them they they're able to just keep that flame burning.
- 11:24Daniel Moore: And so when you see all of these different aspects coming into this story, it's easy to want to get online like they're talking about here.
- 11:33Daniel Moore: It's easy to want to get online and do that search.
- 11:35Daniel Moore: Well, I don't feel like I'm having it enough.
- 11:37Daniel Moore: I'm on a Google search to see what everybody else is doing because I think it's being withheld from me too much, you know.
- 11:43Daniel Moore: Well, you're gonna get all kinds of answers on Google.
- 11:46Daniel Moore: And more often than not, Google's probably going to give you an exorbitant number out there that's not even reached by most normal couples, you know?
- 11:56Daniel Moore: And so it again, it's gonna put something out there that you're probably never gonna be able to compare with.
- 12:02Daniel Moore: And so that's why I think it's so important with this statement that you just made that our relationship, we shouldn't be basing our sex life on comparisons.
- 12:13Daniel Moore: We have to make sure that it's whatever's normal for you and I.
- 12:17Michelle Moore: Right.
- 12:17Michelle Moore: That's good.
- 12:18Michelle Moore: Because there's no way with Well, with my health issues, there is no, I mean, it's not the same as what most normal couples in their early 50s or you know, whatever would go through.
- 12:30Michelle Moore: I mean, and I think that people have to remember each couple is different.
- 12:35Michelle Moore: I mean, I like that that you brought that up because that's really good.
- 12:38Daniel Moore: Yeah, it comes back to we talked a little bit about it last week, that it's whatever we are both happy with.
- 12:45Michelle Moore: That's right.
- 12:46Daniel Moore: So as long as I don't feel like I'm being shortchanged by you and you don't feel like that you're being shortchanged by me, we're both comfortable with where we're at within our sex life, our love continues to grow, we continue to grow closer in everything that we do, then that's that should be our normal.
- 13:04Daniel Moore: Right.
- 13:04Daniel Moore: That should be where we're at, and everybody needs to approach that individually within your own marriage.
- 13:10Daniel Moore: Don't be Googling nothing because even comparing yourself to friends, you're gonna have friends that are gonna be way more energetic and have you know way more opportunity or whatever you want to call it.
- 13:22Daniel Moore: Um, they're probably gonna have a lot better sex life sometimes than you are at the same age.
- 13:27Michelle Moore: Vice versa.
- 13:28Daniel Moore: And vice versa.
- 13:28Daniel Moore: You know, you can't compare yourself to stuff like that.
- 13:32Daniel Moore: And we're living in a a culture of comparison.
- 13:36Michelle Moore: That's what I was gonna say.
- 13:37Michelle Moore: That's good.
- 13:37Daniel Moore: We really are, and that comparison goes way beyond um having shiplap in your living room or not.
- 13:44Daniel Moore: There's much more to it than that if you're not careful.
- 13:48Daniel Moore: You can compare yourself right into the bedroom.
- 13:50Daniel Moore: Yeah.
- 13:50Daniel Moore: And and then you can fail there because you feel like you're not keeping up with cultural norms.
- 13:56Daniel Moore: And that creates resentment, that creates issues in your marriage, it can create lots of communication problems if you're not going to communicate through all of that, and it can push you right into a divorce if you're not careful.
- 14:08Daniel Moore: And so you have to be careful with how you handle this stuff with this comparison.
- 14:12Daniel Moore: So I just wanted to jump in real quick and and kind of mention that because I really like some of that stuff that you were sharing there.
- 14:18Daniel Moore: So go ahead and pick up there.
- 14:20Michelle Moore: One surprisingly relevant passage when it comes to rebuilding intimacy is the Old Testament story of Hosea.
- 14:28Michelle Moore: In the opening chapters, Hosea is instructed by God to marry a woman who is unfaithful, meant to symbolize Israel's betrayal of God through idolatry.
- 14:39Michelle Moore: There's clear frustration and pain in God's response.
- 14:42Michelle Moore: He doesn't want to immediately restore the relationship.
- 14:46Michelle Moore: He wants to pull away to discipline and withhold his love because of the deep betrayal.
- 14:52Michelle Moore: But then, midway through chapter two, there's a dramatic emotional shift.
- 14:58Michelle Moore: Instead of pulling farther away, God chooses to approach his wayward bride with gentleness and kindness.
- 15:05Michelle Moore: He shifts from judgment to restoration, from distance to pursue.
- 15:11Michelle Moore: He draws her back with affection, not anger.
- 15:14Michelle Moore: His plan to win her heart involves tenderness.
- 15:17Michelle Moore: In the same way, when your marriage experiences the pain of sexual disconnection, it's natural to feel rejected, angry, or embarrassed.
- 15:27Michelle Moore: You might even want to withdraw to protect yourself by punishing your spouse emotionally, but lasting healing won't come from that retaliation.
- 15:37Michelle Moore: It begins when one person chooses to respond with grace and compassion even when it's hard.
- 15:44Michelle Moore: And that type of compassion is only possible when your heart is soft and open, not guarded or closed off.
- 15:52Michelle Moore: Rebuilding intimacy means choosing vulnerability over bitterness and connection over control.
- 15:58Daniel Moore: And with the book of Hosea, we've actually brought that up a few times in our marriage mentorship.
- 16:04Daniel Moore: And this that book also is the foundation of why we say that the sex relationship with a couple is part of the covenant with God.
- 16:16Daniel Moore: Because if you look at that story in Hosea, when God instructed him to marry Gomer, she was a prostitute.
- 16:23Daniel Moore: And so while he was living with her and being married to her, she was selling herself for sex.
- 16:29Daniel Moore: And it's very interesting that God was using that analogy with Israel through Hosea the prophet to try to show Israel how they were breaking their intimacy bond with God.
- 16:42Daniel Moore: He was using sex in order to make that to show that.
- 16:48Daniel Moore: It's a part of what your marriage is.
- 17:03Daniel Moore: It's the consist can be a lot of the consistency of your marital relationship.
- 17:08Daniel Moore: And God created that to deepen that intimacy between two spouses, to make sure that that love that you have for each other is unbreakable.
- 17:18Daniel Moore: And that's what God was after with Israel.
- 17:21Daniel Moore: He wanted an intimate relationship with them that was unbreakable.
- 17:25Daniel Moore: And he was trying to show them through Hosea being married to Gomer, the prostitute, but regardless of what she did to him, Hosea still loved her.
- 17:34Daniel Moore: He still treated her as his wife.
- 17:37Daniel Moore: He still continued to come back to her every day.
- 17:40Daniel Moore: And God was using that as an example.
- 17:42Daniel Moore: That's how we need to relate in our relationship with our spouses as well.
- 17:47Daniel Moore: So as we get started here with some steps about how to resurrect your sex life, uh, the first one here is something that you actually just mentioned is to soften your heart.
- 17:59Daniel Moore: And we know you'll hear over and over and over again as if you listen to marriage podcasts or uh you listen to uh marriage counselors, different people talk about it, one of the biggest things that they always tell you is do not let your heart close.
- 18:14Daniel Moore: Because if you let your heart close off to your relationship and to your spouse, it's very difficult to get that back open again.
- 18:22Daniel Moore: And you can't restore nothing with a closed-off heart because nothing can get inside there to cause you to uh to re-examine what's going on in your life situation at that moment.
- 18:35Daniel Moore: And so rekindling your sexual intimacy begins with a tender open heart.
- 18:41Daniel Moore: If you're having problems with that, you need to ask your Heavenly Father to replace your closed and hardened heart with a heart of flesh toward your spouse.
- 18:50Daniel Moore: Since emotions are the voice of your heart, talk to God about your feelings.
- 18:54Daniel Moore: Think about your sexual relationship.
- 18:57Daniel Moore: Here's some here's some ways maybe that you felt in that.
- 19:00Daniel Moore: You felt rejected as you've initiated sex only to be refused.
- 19:04Daniel Moore: You've been manipulated or pressured to be intimate.
- 19:08Daniel Moore: Maybe you've been criticized for your performance.
- 19:11Daniel Moore: Maybe you feel unwanted or not pretty enough.
- 19:14Daniel Moore: Maybe you were compared to an ex-spouse, which is a very dangerous thing to do.
- 19:18Daniel Moore: Never do that.
- 19:20Daniel Moore: Maybe you are judged for being too tired or exhausted, or you're embarrassed about performance issues.
- 19:26Daniel Moore: That's something that can really happen later on in life.
- 19:30Daniel Moore: Um, as age takes over, and that can be a definite issue there.
- 19:34Daniel Moore: Maybe you feel ugly because you've gained weight and your spouse doesn't seem to be attracted to you anymore.
- 19:40Daniel Moore: Maybe you feel humiliated when asked to do something that you weren't comfortable doing.
- 19:45Daniel Moore: Maybe you felt unloved by your spouse's self interest.
- 19:48Daniel Moore: Maybe you feel guilty for how you've treated your spouse, or maybe you're ashamed for being unfaithful, or for introducing pornography into your marriage.
- 19:57Daniel Moore: You know, any of these, and there's many more.
- 19:59Daniel Moore: That you could probably add to that list, but any of those things can close off your heart.
- 20:04Daniel Moore: Yeah.
- 20:05Daniel Moore: And they can cause you to not even want to try to work on your marriage because you just don't.
- 20:10Daniel Moore: It could be the embarrassment of bringing it up and not being able to communicate through it.
- 20:14Daniel Moore: Or it could just be an actual desire of just not wanting to do it, period.
- 20:18Daniel Moore: You're just done.
- 20:19Daniel Moore: And as so many people get to that point.
- 20:21Michelle Moore: Yeah.
- 20:22Daniel Moore: So as you're thinking about why your heart is closed off, you know, maybe you're just thinking, maybe you're just thinking about it superficially.
- 20:31Daniel Moore: But sometimes those issues, they may go deeper than what you realize.
- 20:35Daniel Moore: So you need to take a moment to pray honestly, like David did in Psalm 139, 23.
- 20:40Daniel Moore: He said, Search me, God, and know my heart.
- 20:42Daniel Moore: Test me and know my thoughts.
- 20:44Daniel Moore: You know, there's something powerful that happens when we acknowledge what we're really feeling, whether if it's hurt, disappointment, fear, or anger.
- 20:52Daniel Moore: Naming those emotions, preferably out louder in writing, can bring a clarity that'll soften your heart.
- 20:58Daniel Moore: As your heart becomes more open, finish David's prayer.
- 21:01Daniel Moore: See if there is any offensive way in me, and lead me in the way everlasting.
- 21:06Daniel Moore: That's verse 24 of Psalm 139.
- 21:09Daniel Moore: Often difficulties with sexual intimacy stem from both sides, even if it's not always equal.
- 21:16Daniel Moore: Ask God to shine a light on your own role in the disconnect.
- 21:20Daniel Moore: While you can't change your spouse, you do have the ability to address your own attitudes and behaviors.
- 21:26Daniel Moore: And I like that.
- 21:28Michelle Moore: As can Ray say that's good.
- 21:29Michelle Moore: I like that one.
- 21:30Daniel Moore: That one applies in a lot of areas in your marriage.
- 21:33Daniel Moore: Um, we've we're real big on when you try to fix a marriage that's having problems, is you fix yourself first.
- 21:40Daniel Moore: Right.
- 21:40Daniel Moore: That's just one of the big things that that we always talk through as we work with couples, and that's what you and I had to do.
- 21:47Daniel Moore: We had to work on ourselves and take our responsibilities for the things that we were doing.
- 21:51Daniel Moore: Yep.
- 21:52Daniel Moore: So maybe you've approached intimacy with control, selfishness, detachment, criticism, or even emotional distance.
- 21:58Daniel Moore: So ask yourself, what have I contributed to the dynamic?
- 22:02Daniel Moore: Then take the brave step of asking your spouse for forgiveness.
- 22:06Daniel Moore: At the same time, offer them grace and forgiveness for their part.
- 22:10Daniel Moore: Now, this doesn't mean you criticize them.
- 22:12Daniel Moore: Don't call them on the carpet and start pointing fingers.
- 22:15Daniel Moore: That's not what this is saying.
- 22:17Daniel Moore: Uh, what this is saying is to ask your spouse for forgiveness for what you've you're part of, whatever it may be, and then be forgiving towards your spouse for whatever they may be doing.
- 22:29Daniel Moore: That forgiveness that you show your spouse a lot of times is going to soften them as well.
- 22:33Daniel Moore: And there is a chain reaction there that can happen where the other spouse can then sometimes have their eyes open and see some things just because of the forgiveness that you show.
- 22:44Daniel Moore: Um it can just be a chain reaction to that.
- 22:47Daniel Moore: And so, but if you start pointing fingers and say, okay, now I've done my part, I've forgiven you, so now what are you gonna do?
- 22:54Daniel Moore: You know, well, what's gonna happen with that conversation?
- 22:56Daniel Moore: It's gonna go down the toilet.
- 22:58Daniel Moore: You're not gonna get anywhere.
- 22:59Daniel Moore: So that's not what it's saying here, but what you do want to do is make sure that you offer forgiveness from your own self to them.
- 23:06Daniel Moore: Ask God to give you a fresh vision to help you see your spouse and not through past pain, but through his truth.
- 23:13Daniel Moore: Again, another important thing.
- 23:15Daniel Moore: God show me my spouse through your eyes.
- 23:17Daniel Moore: God show me my spouse through your heart.
- 23:20Daniel Moore: The enemy is subtle and persistent.
- 23:22Daniel Moore: As a father of lies, he's always trying to plant distorted narratives in your mind, like my husband will always try to control me in bed, or my wife will never pursue me sexually.
- 23:33Daniel Moore: Those thoughts may feel real, but that doesn't make them true.
- 23:36Daniel Moore: So pray specifically for God to help you see your spouse through his eyes, redeemed, loved, and worthy of grace.
- 23:43Daniel Moore: And I think that that's a very good first step, because you really can't do anything else if your heart's been hardened.
- 23:51Michelle Moore: Right.
- 23:52Daniel Moore: You really you really can't put anything else into play whenever that's taking place.
- 23:57Daniel Moore: And it also, I think, gives us an opportunity to be humble before God.
- 24:03Daniel Moore: Yeah.
- 24:03Daniel Moore: Because if we can do that prayer like David did, and I know that's a very scary prayer, you'll hear a lot of people talk about that one.
- 24:10Daniel Moore: That's a very scary one to ask God to do, to search our heart, because the heart is the very core of who we are.
- 24:17Daniel Moore: And a lot of times that's the part we don't want exposed.
- 24:20Daniel Moore: You know, that's our secrets, that's the things that are hidden within side of us.
- 24:24Daniel Moore: And we know that if we ask God to search our heart and to test my test our thoughts and all of those things, that's gonna cause us to have to do something eventually.
- 24:35Daniel Moore: Because if God starts exposing that stuff, then we got to take the next step on how to fix that.
- 24:40Daniel Moore: And sometimes that's a dirty thing, trying to fix issues and problems, maybe having to go to somebody and ask for forgiveness that they didn't even know you had an issue.
- 24:49Daniel Moore: I mean, there's a lot of things that that can put you in a spot of having to be humble.
- 24:54Daniel Moore: And so it's hard to ask God to do that a lot of times.
- 24:59Daniel Moore: The second one is uncover the real issues to share that with you.
- 25:17Michelle Moore: Just as God demonstrated in his approach to his people, speaking with gentleness opens the door to genuine emotional and relational connection.
- 25:26Michelle Moore: When your heart is soft, you're in a better position to discuss deeper issues.
- 25:31Michelle Moore: Not out of frustration or blame, but from a place of compassion and curiosity.
- 25:37Michelle Moore: When sexual interest or responsiveness fades in a marriage, it's often not the core issue, but a symptom of something deeper.
- 25:46Michelle Moore: If you're in a relationship where sex is rare or non-existent, it's worth asking, what's really going on?
- 25:53Michelle Moore: If you find that you have little desire for intimacy, it's important to explore the internal and external factors contributing to that.
- 26:03Michelle Moore: If sex has always been absent in your relationship, consider what might have led to that from the beginning.
- 26:10Michelle Moore: What patterns, beliefs, or experiences have shaped your sexual dynamic?
- 26:15Michelle Moore: These questions matter because healing can't happen without first identifying the cause.
- 26:21Michelle Moore: I love that.
- 26:22Michelle Moore: Often when intimacy declines, we're tempted to jump to conclusions, assuming the lack of desire stems from something dramatic like a secret addiction, infidelity, emotional attachment to someone else, or even the loss of physical attraction.
- 26:38Michelle Moore: While those situations can be real, many couples struggle with sexual issues for more subtle reasons and complex reasons.
- 26:47Michelle Moore: To move forward, it's crucial to identify not just what's wrong, but why.
- 26:53Michelle Moore: The process begins with personal reflection.
- 26:56Michelle Moore: What's going on in your own heart, your mind, and body.
- 27:00Michelle Moore: Take this time to focus inward rather than trying to fix or analyze your spouse.
- 27:06Michelle Moore: That's their responsibility.
- 27:09Michelle Moore: The only person you can truly change is yourself, and that's the first step sets the stage for real restoration.
- 27:16Michelle Moore: Here are the most common reasons for sexual problems in a marriage.
- 27:21Michelle Moore: As I read through the list, focus on yourself.
- 27:24Michelle Moore: Don't make this about your spouse.
- 27:27Michelle Moore: That's his or her job.
- 27:28Michelle Moore: Health problems such as low thyroid, arthritis, diabetes, high blood pressure, heart disease, or cancer, performance-related problems such as premature ejaculation, erectile dysfunction, painful intercourse, or a disability.
- 27:45Michelle Moore: Medication side effects.
- 27:48Michelle Moore: It could be antidepressants, birth control pills, over-the-counter and histamines, and anti-seizure drugs.
- 27:55Michelle Moore: It could be alcohol or drug use, temporary circumstance such as children, job loss, bereavement, technology, TV, laptops, cell phones, and a bedroom, which I would suggest that's not a good thing.
- 28:12Michelle Moore: Exhaustion for caring for young children, a child with special needs, or aging parents, or the fear of getting pregnant.
- 28:22Michelle Moore: Negative associations with sex.
- 28:26Michelle Moore: Sex is dirty or sinful, how you are treated by an ex-spouse or hormone changes, pregnancy, breastfeeding, menopause.
- 28:37Michelle Moore: It could be sex isn't enjoyable, painful, or uncomfortable intercourse, and never an orgasm.
- 28:45Michelle Moore: Mental health issues such as anxiety or depression.
- 28:49Michelle Moore: Excessive stress could be from financial work or child care, poor body image or low self-esteem, history of sexual abuse or past sexual trauma, age-related sexual indifference or decreased sexual activity.
- 29:06Michelle Moore: Older couples are much more likely to be sexually inactive.
- 29:10Michelle Moore: They are more likely to have health problems, low energy levels, or experience erectile dysfunction or vaginal dryness, and have it decreased testosterone and estrogen, predictability or boredom in your sexual relationship, low libido, which means your sex drive, or seasons when one spouse is temporarily uninterested.
- 29:36Michelle Moore: So sexually acting out, infidelity, excessive masturbation, or the use of pornography.
- 29:43Michelle Moore: Several recent studies have revealed that an increase in erectile dysfunction in younger men may be related to pornography use.
- 29:51Michelle Moore: Relationship challenges such as unresolved conflict, resentment about the division of household chores, and childcare, neglect, lack of emotional connection, poor communication, trust issues, poor hygiene, not being attracted to your spouse, or withholding sex, sleeping in separate beds or rooms because of quirks such as snoring, nocturnal TV watching, restless sleep, thermostat wars, that would be so me.
- 30:21Michelle Moore: One of one is a bed or blanket hog, early morning work schedules.
- 30:26Michelle Moore: One study found that as many as 40% of couples will sleep in different beds or rooms at some point.
- 30:33Daniel Moore: So let's take a stop here for just a second.
- 30:36Daniel Moore: There's a lot there.
- 30:37Daniel Moore: But one thing that I've noticed about this list is it's a diverse a lot of stuff.
- 30:44Michelle Moore: So I'm not sure what got left out.
- 30:47Daniel Moore: I know.
- 30:47Daniel Moore: It's like, and I think that brings to that brings home what we've talked about a little bit throughout this episode already, is the fact that a lot of times when the sex stops in the marriage for whatever reason, uh our minds automatically want to just assume uh the the worst as far as how our spouse feels about us.
- 31:14Daniel Moore: You know, it seems like that's where our mind always wants to go.
- 31:18Daniel Moore: And again, like we talked earlier, if you don't communicate, you'll just sit there and stew on that.
- 31:23Daniel Moore: And then you'll start formulating all these opinions and all these mind games and all this stuff will happen based on how I feel that you feel about me, you know.
- 31:32Daniel Moore: But in all reality, all this other stuff could be happening.
- 31:36Daniel Moore: I mean, that big old huge list that you just read.
- 31:39Daniel Moore: There's anything out of that list that actually could be taking place and could be causing that.
- 31:44Daniel Moore: And a lot of that has nothing to do with the way you feel about me.
- 31:47Michelle Moore: Right, right.
- 31:48Daniel Moore: You know, a lot of that is just life in general, you know, stuff happening.
- 31:54Daniel Moore: And but again, we just can't stress enough on the communication side of things.
- 32:00Daniel Moore: Because if if one of these issues are actually what's causing that problem in your marriage, you're not going to fix it if you don't talk about it.
- 32:08Daniel Moore: Right.
- 32:08Daniel Moore: And it might be something too, where if there is a medical condition for sure, that your other spouse may need to get involved to help get get you some help for that, you know, help get the doctor's appointment set up or what you know, you might need a little bit of encouragement to uh get that taken care of if it's a life situation, you know, wrong with your body or something, because a lot of that stuff can be corrected with medical care.
- 32:35Daniel Moore: And so it's it's no reason to just sit there and hide it and not want to talk about it.
- 32:41Daniel Moore: Right.
- 32:42Daniel Moore: Because you're just creating a a bigger elephant in the room by doing that.
- 32:47Daniel Moore: And so, but I you know, as you were reading that list, it's like, man, there's so many things that can cause that, but yet we want to dumb it down to just the worst, you know, of what it might be.
- 33:00Daniel Moore: Right.
- 33:00Daniel Moore: And we want to dwell on that when probably more often than not, that's not really probably the issue.
- 33:05Michelle Moore: Yeah, I would agree with that.
- 33:06Daniel Moore: There's other stuff involved.
- 33:07Daniel Moore: So uh go ahead and fin continue on there.
- 33:11Michelle Moore: We know this is a long list, but you're searching for deeper issues and accuracy is important.
- 33:17Michelle Moore: What's going on with you that has contributed to the avoidance of sexual intimacy?
- 33:23Michelle Moore: What about you?
- 33:24Michelle Moore: What factors might be affecting your own interests or engagement in physical activity?
- 33:30Michelle Moore: If you're dealing with a health condition, hormonal changes, or side effects from medication, it's important to schedule an appointment with your doctor.
- 33:40Michelle Moore: If you're facing deeper issues like addiction, emotional wounds, anxiety around pregnancy, low self-worth, or past sexual trauma, it's worth seeking support from a trusted Christian counselor or professional who can walk with you through healing.
- 33:58Michelle Moore: Um, just so that you guys know this, that um there is a website out there that's www.puelifeministries.org that can help you with that.
- 34:09Daniel Moore: Especially pornography.
- 34:10Daniel Moore: Yeah.
- 34:10Daniel Moore: That's that's a big ministry that helps men and women.
- 34:14Daniel Moore: They have a women's most a lot of pornography ministries only focus on men.
- 34:19Daniel Moore: Uh but this one actually works with the women and the spouse of the one that has the addiction.
- 34:25Daniel Moore: They've got resources for them as well.
- 34:27Daniel Moore: It's a very good place to go.
- 34:29Michelle Moore: Somehow.
- 34:29Michelle Moore: So sometimes the issue might simply be fatigue or stress from a particular demanding season of life.
- 34:36Michelle Moore: If that's the case, be honest with your spouse.
- 34:39Michelle Moore: Again, communication.
- 34:41Michelle Moore: Um that's the case, be honest with your spouse about it so they don't misinterpret your distance as rejection.
- 34:50Michelle Moore: Again, communication.
- 34:51Daniel Moore: Yep.
- 34:52Michelle Moore: You might also consider making some changes to your physical environment.
- 34:56Michelle Moore: Removing devices like TVs, tablets, and phones from the bedroom can help refocus your space as a place of rest and connection.
- 35:05Michelle Moore: If you're currently sleeping apart due to snoring or conflicting schedules, consider starting the night together in bed to allow room for physical and emotional connection, even if you end up sleeping separately later.
- 35:19Michelle Moore: I really like that because I haven't really thought of that too much.
- 35:24Daniel Moore: Yeah, and it's it's gonna be kind of common.
- 35:26Daniel Moore: I like that there's people that we know that sleep in separate rooms.
- 35:30Michelle Moore: Yeah, but I like the fact that start off sleeping together.
- 35:33Daniel Moore: Yeah.
- 35:34Michelle Moore: So that you can have that physical and emotional connection.
- 35:37Michelle Moore: I really like that a lot.
- 35:39Daniel Moore: It too easily can become an excuse not to do it.
- 35:41Michelle Moore: Yeah.
- 35:42Daniel Moore: If you sleep in separate rooms, as soon as the lights go out, boom, you're both your separate directions, and you know, you never even give yourself opportunity.
- 35:51Michelle Moore: Yeah, that's good.
- 35:52Daniel Moore: Um for that.
- 35:52Daniel Moore: So yes, I agree.
- 35:53Michelle Moore: Rather than assuming why your spouse may seem distant, take the courageous step to ask them directly.
- 36:00Michelle Moore: But remember, this kind of conversation needs to be a safe place for the both of you.
- 36:06Michelle Moore: Discussions about sex are often loaded with strong emotions, so it's essential that both people feel heard and not judged.
- 36:16Michelle Moore: Avoid bringing up your sex life in moments of physical intimacy or right afterward.
- 36:21Michelle Moore: That can that can feel like an ambush and often leads to defensiveness.
- 36:28Michelle Moore: Instead, choose a calm, neutral time and let your spouse know your intention is connection and not accusation.
- 36:37Michelle Moore: You might say something like this I know talking about our physical intimacy hasn't been easy.
- 36:44Michelle Moore: In the past, maybe it felt like I was blaming or criticizing.
- 36:48Michelle Moore: And I want to say I'm sorry for that.
- 36:50Michelle Moore: I'm not looking to assign fault or argue over who's to blame.
- 36:56Michelle Moore: I really just want to understand what's going on beneath the surface.
- 37:00Michelle Moore: We've talked about how much or how little sex we're having, or ways to make things more exciting, but I think those are just service level concerns.
- 37:11Michelle Moore: I'd like to lovingly explore what's actually at the heart of it for both of us.
- 37:17Michelle Moore: I want to have this conversation in a safe, respectful way.
- 37:21Michelle Moore: Would you be open talking about that with me?
- 37:24Michelle Moore: That's so good.
- 37:25Michelle Moore: That's not an accusation or anything.
- 37:28Michelle Moore: That's coming to someone in love and, you know, taking the blame part of it and saying, I'm sorry, and just I I really like that.
- 37:36Michelle Moore: And I like how they discuss in a safe place.
- 37:40Michelle Moore: Yeah.
- 37:40Michelle Moore: And you know, I'm not accusing you.
- 37:42Michelle Moore: Let's go deeper, you know, let's get to the root of the problem.
- 37:46Daniel Moore: Yeah, and it kind of brings it back to what we was talking about earlier, where if you offer forgiveness from your side, if you take the responsibility to fix yourself and you ask your spouse for forgiveness for anything that you might have been doing or whatever might be taking place that that your part in, you know, and taking place in all of this, and then offer that forgiveness back to them.
- 38:07Daniel Moore: That's why we were talking earlier that it's so crucial that you don't say, I forgive you, and then turn around and say, now it's your turn.
- 38:14Daniel Moore: That's just not the attitude that you should have with that.
- 38:17Daniel Moore: Um we do know that more often than not, it takes two to play.
- 38:21Daniel Moore: Right.
- 38:22Daniel Moore: So a lot of times there's problems on both sides of the equation.
- 38:25Daniel Moore: It's not just one person that's creating the issue.
- 38:28Daniel Moore: That's good.
- 38:28Daniel Moore: And we do know that a lot of times it's for it's from both parties.
- 38:31Daniel Moore: Uh, sometimes, though, it might be more one party than the other.
- 38:35Daniel Moore: We, you know, there's an off balance there sometimes.
- 38:37Daniel Moore: Uh, but the the thing you don't want to do is criticize, and we've talked about that before, just in communication styles.
- 38:44Daniel Moore: Um, you have to stay away from from criticism, blaming, shaming.
- 38:49Daniel Moore: Don't point fingers.
- 38:50Daniel Moore: Watch the tone that you're talking when you carry on these conversations, because the way that you talk, the the tone of your voice can make somebody feel like they're being attacked, also.
- 39:03Michelle Moore: I would agree with that wholeheartedly.
- 39:05Daniel Moore: You have to make sure that you're careful, and just like you were reading here, Michelle, on that on a good example of how to talk through that.
- 39:13Daniel Moore: You'll notice there's a lot of grace in that questioning statement there that you read, and taking some of the blame on your own self, you know, and asking for forgiveness while you're talking about that.
- 39:27Daniel Moore: And I think it's very important too, just like they said, don't wait till you have sex and then bring it up.
- 39:32Daniel Moore: Oh, I agree.
- 39:33Daniel Moore: Oh, that's gonna kill the whole moment.
- 39:35Daniel Moore: I mean, the one time you, you know, if you if you're already struggling in that area and you're finally able to come together and actually make it happen again, and then all of a sudden, once you're done, you roll over and then start accusing each other and bringing up stuff and baggage and whatever, it that's gonna kill that whole thing.
- 39:54Daniel Moore: And you don't you need to just savor that moment, keep your mouth shut for the time being.
- 39:59Daniel Moore: And get to the next day or whatever and find the right moment, pray for the right moment to bring that back up and to talk about those issues.
- 40:08Daniel Moore: Um you definitely don't want to do it right right in the moment when all that's taking place.
- 40:13Daniel Moore: So so yeah, there's there's a lot of stuff there um as far as uh if you do need some more information on uh the addiction side of things with the pornography and the other stuff that that goes on.
- 40:27Daniel Moore: We do have uh some resources if you want to reach out to us that we can get to you to get some help with all of that.
- 40:34Daniel Moore: Uh Pure Life Ministries is one of the best ones that I like.
- 40:37Daniel Moore: There's actually a few others though that are very good that we can also get to you.
- 40:42Daniel Moore: Um it's very important to make sure that that does not take a foothold in your marriage.
- 40:48Daniel Moore: Um, pornography can destroy a marriage.
- 40:51Daniel Moore: It's a no-no, regardless if it's one spouse doing it or if both of you are okay with it.
- 40:56Daniel Moore: It's still a big no-no because it at some point is going to set levels that you cannot reach anymore.
- 41:04Daniel Moore: And you're gonna start having troubles with intimacy in your marriage because nothing's gonna ever satisfy.
- 41:09Daniel Moore: And that's just another worldly thing that Satan tries to throw at us.
- 41:13Daniel Moore: And those addictions, you know, they're only good for a season, and then you have to do more.
- 41:18Daniel Moore: Um that's just the way that cycle is.
- 41:20Daniel Moore: We know that the only fulfillment that we can ever get and continue to get more and more fulfillment is in Christ.
- 41:27Daniel Moore: Um, once we allow him to come into our life and we allow him to rule and reign in our life, and we know that we can never get enough of God.
- 41:35Daniel Moore: And that's not the case with addictions.
- 41:38Daniel Moore: Addictions are just a temporary band-aid for a problem that's going on in your life, and that needs to be corrected.
- 41:45Daniel Moore: But yeah, I think there was a lot of good stuff there.
- 42:03Daniel Moore: We're gonna go ahead and uh come back next week with the final two points of how to resurrect your sex life.
- 42:11Daniel Moore: Uh, this has been a very good episode.
- 42:14Daniel Moore: I hope that something that we've talked about has resonated and maybe initiated a spark in in you guys out there if you're having this problem to try to fix this and correct it.
- 42:24Daniel Moore: Uh I think the biggest thing though that can be brought to light from this is the fact that you've got to be a little bit more thinking outside the box.
- 42:32Daniel Moore: Uh, when all this stuff is taking place, there's a lot of problems that could be causing that.
- 42:38Daniel Moore: And not all those problems are a bad thing, they're just life, stuff happening in general, and you need to be able to talk through that.
- 42:45Daniel Moore: So, is there anything that you wanted to add to anything that we've talked about this week?
- 42:50Michelle Moore: No, it was good on any of this.
- 42:53Daniel Moore: Oh, whenever, you know, whenever we went through our stuff, do you feel like you closed your heart at some point?
- 42:59Michelle Moore: Oh, yeah.
- 43:00Daniel Moore: So, how hard was it for you to open your heart back up?
- 43:03Michelle Moore: It wasn't me, it was God.
- 43:05Daniel Moore: Okay.
- 43:05Daniel Moore: So that's what I want to know.
- 43:06Daniel Moore: Yeah, I wanted you to share because I know that we went through a time when we were just done with each other.
- 43:13Michelle Moore: I didn't like you, I hated you, I didn't want nothing to do with you.
- 43:17Daniel Moore: Yeah.
- 43:17Michelle Moore: Nope.
- 43:18Daniel Moore: And there was nothing I could say.
- 43:20Daniel Moore: Nope.
- 43:20Daniel Moore: That it was like I was talking, bouncing off the walls.
- 43:23Michelle Moore: What you said to me was blah, blah, blah, blah, blah, blah.
- 43:26Daniel Moore: Charlie Brown's teacher.
- 43:28Michelle Moore: Yeah.
- 43:28Michelle Moore: Yeah.
- 43:28Michelle Moore: I they were just words.
- 43:31Michelle Moore: They were they were nothing.
- 43:32Michelle Moore: Even if you tried apologizing, it I mean, it honestly, it was all gone.
- 43:37Michelle Moore: Yeah.
- 43:37Michelle Moore: But I had to get myself first healthy.
- 43:42Michelle Moore: And, you know, and that's when I went to God.
- 43:45Michelle Moore: I'm like, okay, one, change my heart, you know, and see the things that you see out of him that I need to see, and you know, but work on me.
- 43:55Daniel Moore: What do you feel like instigated you to actually allow God to work on you?
- 43:59Daniel Moore: What was that changing moment?
- 44:01Daniel Moore: Do you remember?
- 44:02Michelle Moore: I've asked myself that question multiple times.
- 44:06Michelle Moore: And I know deep down inside I loved you.
- 44:09Michelle Moore: You were my best friend, no matter how much you hurt me and how much I couldn't stand you.
- 44:14Michelle Moore: But I honestly think it was prayer, not just by you, but other people for our marriage that kept that that part open.
- 44:23Daniel Moore: Yeah.
- 44:24Michelle Moore: I thought I'd closed everything off, but there had to be something that um I again, it was God that kept a small part of hope in my heart open.
- 44:33Michelle Moore: And I think once it was like, okay, we can we can figure this out.
- 44:38Michelle Moore: I think that's what it was.
- 44:40Michelle Moore: I mean, no matter what happened to me and what was done to me, and what I was thought was more done to me, and what I had done, I still loved you deep downside.
- 44:53Michelle Moore: I remembered what it was and why I married you in the first place.
- 44:57Michelle Moore: And I think that's really truly that, and people praying.
- 45:02Daniel Moore: Yeah.
- 45:02Michelle Moore: I mean, it it comes back down to people praying on their hands.
- 45:05Michelle Moore: I mean, we had a lot of people praying for us.
- 45:08Daniel Moore: Well, I wanted to have you kind of elaborate on that a little bit because since we were talking about softening your heart, uh, I know it we can say whatever we want to on a podcast, but people can listening can still think, well, there's no way that I can ever get my heart open and soft again.
- 45:24Michelle Moore: It's hard for me sometimes to still wrap my own my mind around it.
- 45:27Michelle Moore: Because if if anybody I know I'm just speaking words, but if you guys would have known how much I could not stand him and how much I hated him, it would have been just easier to walk away and be like, I'm done.
- 45:40Michelle Moore: But there was something that I I do truly believe that God was.
- 45:45Michelle Moore: There was him praying and then other people praying, that there was a part of my heart open that I did not recognize until I finally was like, okay, we can work this out, you know.
- 45:56Michelle Moore: But it took a long time for that to happen because I feel like God had to heal me first.
- 46:01Michelle Moore: Yeah, he had to take care of me and my problems and my issues and my insecurities.
- 46:08Daniel Moore: Yeah.
- 46:08Daniel Moore: So there's hope.
- 46:09Michelle Moore: Oh, absolutely.
- 46:10Daniel Moore: There's definitely hope.
- 46:11Daniel Moore: Don't give up.
- 46:12Michelle Moore: Yes.
- 46:13Daniel Moore: You guys, everybody gets married at the point of their marriage for some reason.
- 46:18Daniel Moore: For whatever reason, you felt like that was the love of your life, and uh they were the person that you wanted to spend the rest of your life with.
- 46:25Daniel Moore: And so you you need to search some way within your own heart when you get to that point where you feel like you're getting closed off and it's all done.
- 46:32Daniel Moore: You have to figure out some way that you can get back to where you were at the beginning and revisit that first love and try to rebuild that back into your relationship.
- 46:43Daniel Moore: And Michelle and I are living proof that that can be overcome, that hard heart, and it can be open.
- 46:52Daniel Moore: So that's gonna be all for this week.
- 46:54Daniel Moore: We come back next week.
- 46:55Daniel Moore: We will talk about the final two steps of how to resurrect your sex life, and that'll be the final ep uh part, I guess, installment of this episode.
- 47:05Daniel Moore: We'll move on to the next one at the at that point.
- 47:09Daniel Moore: Uh, but I hope you guys have gotten something from this over the last few weeks here as we've covered this subject.
- 47:15Daniel Moore: Um, but we're gonna go for now.
- 47:16Daniel Moore: It's all for this week.
- 47:18Daniel Moore: We pray that your marriage is stronger and your walk with God is closer after this episode.
- 47:21Daniel Moore: This is an extension of Connecting the Gap Ministries, and we pray that you have a blessed week.