Exercise: witness your own growth and expansion

The Juicy Life Podcast · May 7, 2026 · 10m

It's time to self reflect together, to witness our growth and self development. To truly feel how much we have evolved. And most importantly acknowledge and embrace constant change we experience in life. Only constant is change.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Chapters:

00:00 Introduction to Growth and Change

03:27…