Latest / Accelerated Health with Sara Banta
Episode 34: Keto and Gut w Tara Garrison
Tara Garrison is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high performing women on a deep dive journey inside themselves, physically and emotionally.
Tara is also the creator of the popular Keto In & Out System, which teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition.
We discuss:
-Tara's transformation inside and out
-gut health
-Keto diet
www.coachtaragarrison.com
www.acceleratedhealthproducts.com
Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network…
The skinny
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