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Highs and Lows with The Healthy Place · Ask The Experts

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  It's Wednesday morning at eight thirty nine and taking your calls to keep me a
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  smiling with the Healthy Place, it's too warm and celebratory, welcome. We're
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  here that we're here to make everybody feel well. And I always say I
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  gotta match your energy. It's uh, it's great to talk to you speak
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  of it. We've got we've got a ton of important stuff as always to
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  talk about. Also great opportunity that we talk about important. The most important
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  thing is you and of course taking care of yourself and answering. You're getting
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  your questions answered from Tim O'Brien, so as you're listening this more to love
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  to get you on the air three two one thirteen ten. That's three two
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  one thirteen ten. But we've got a lot of great stuff to talk about
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  this week for Tim O'Brien comes to us from the Healthy Place online find your
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  Healthy Place dot com. That's find your Healthy Place dot com three locations west
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  side of Madison, Fitchburg and sun Prairies where you will find the great folks,
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  those those wellness consultants at the Healthy Place as well as online it finds
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  your Healthy Place dot Com and Tim before we get to phone calls and emails.
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  Just one thing to talk about. I mentioned the energy that you bring.
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  A lot of folks have issues with kind of low energy, and I
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  I was dealing with fatigue and a doctor friend of mine said, have you
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  ever had your vitamin D levels checked? And I thought, why No,
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  I haven't, And now this is something I've got to look into. But
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  people forget that things like like chronic fatigue and other issues can oftentimes come from
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  just not getting enough of those vital vitamins and nutrients and other things that your
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  body absolutely needs to be healthy and happy day in and day out. It's
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  wild, dude. Some of those very basic vitamin D, some basic minerals
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  like iodine and magnesium. And you look at vitamin D, you know it's
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  a multifaceted role in the body. Health is linked to energy levels in a
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  bunch of ways, muscle function, These are just things you wouldn't think of.
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  Bone health, mood regulation, bring in health, immune support, mitochondrial
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  function. Even mitochondria is like the furnace or the firehouse of your cell,
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  so you want to keep that fueled. Vitamin D also helps like sleep regulation,
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  so if you're getting deeper, better sleep on a regular basis, then
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  your energy levels will be good. So that's where you know, when you
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  come into the healthy Place or any trusted health food store, like they're going
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  to ask you questions and discover where your concerns are. You know, how's
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  your energy, how's your pain in your body, how's your sleep going,
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  how's your immune system? And then the response is from that leads the wellness
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  consultant like, okay, well here's a few things you could do, you
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  know, and then we explain each thing and something to consider. You know,
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  hey, consider taking these three items for a couple of months, see
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  how you feel. And that's that's the coolest part for me, Sean that
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  that's the favorite part of my job is when they come in, you know,
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  they're kind of like wondering if we're going to be helpful, and then
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  a few recommendations are made. They come back six weeks later and they report
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  their beneficial change and it is so cool, and then the light comes on
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  in their mind of like, oh my goodness, maybe there's something to this
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  supplement thing, Maybe there's something to this health thing, you know, maybe
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  there's something to this life thing. And then you all of a sudden,
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  you encourage this little flame that starts to burn. That is such a cool
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  thing to hear and see. And of course it's going on every day at
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  the Healthy Place. Stop on and they'd love to see your smiling face,
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  whether it's the West Side, Fitchburger, Sun Prairie and of course wellness consultants
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  as well as able to order right online at find your Healthy Place dot com.
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  That's find your Healthy Place dot com. Phone lines are open six to
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  eight three two one thirteen ten. That's six to eight three two one thirteen
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  ten. Heading down the road to the village of Mount horeb and Jim joins
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  us. Jim, welcome to the program. You're on the air with Tim
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  O'Brien from the Healthy Place. Jim Good, Hello, Hello, Hi Jim,
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  Hey Jim, how are you buddy? Not too bad? Good?
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  How can I help you? Well? I had my annual fust closing last
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  week and my sugar and my blood is quite high. I was wondering if
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  there's some type of natural pillows and take to get the sugar punt down.
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  Yes, yeah, good, good question. Diet is what I like to
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  always point to first, so that's probably obvious to you. The supplement that
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  I recommend is one called glucose control. So if you go to our website
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  and you type in glucose, it will pull that product up. And I
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  like it because it has a really nice blend of nutrients. And then the
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  second product I bring up if somebody's real concerned about it, or say they're
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  trying to get away from like the metformin or some of the drugs to balance
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  the sugar levels, I'll encourage another supplement called clinical OPC, which is a
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  grape seed extract that has really just a plethora of science and studies behind it.
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  So glucose control has your top minerals like chromium, and herbal content like
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  geminius, selvestra and cinnamon, and all your hop most studied nutrients for balancing
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  and bringing sugar levels down, including I like to point out alphala poic acid
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  is a universal antioxidant inside the glucose control that converts glucose, converts sugar into
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  energy. You know, we're just chatting about energy and vitamin D levels,
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  and same thing with those that are battling high levels of sugar often battle fatigue
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  issues. And so if you can take that higher level of sugar in the
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  blood and convert that into energy that's going to have a multi benefits there.
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  So those two products, Jim glucose control and clinical OPC grapes to extract.
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  I've seen that play out hundreds and hundreds of times over the last decades,
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  because you can imagine in this community that's one of the top issues reported and
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  our wellness consultants if you want to pop into a store or give a call
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  over there, they could talk more in depth on it. But that's an
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  area that we've been very helpful to people. So I'm excited for you.
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  Thank you, great question, Jim. Thank you for the call. You
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  two can be like Jim, if you've got a question for Tim, love
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  to get you on the air this morning at six eight three two one thirteen
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  ten. That's six o eight three two one thirteen ten. And we haven't
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  even mentioned yet, Tim, about the phone calls and about the little thank
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  you that you provide folks like Jim who take the time to call in with
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  their excellent question. Oh Jim, you might not have even known, but
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  we're gonna get you a twenty five dollars thank you. So every time you
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  call in, you know it's a few reasons I love phone calls because it
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  helps display what our army of wellness consultants do every single day for this community,
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  and it helps the person calling, and number three, it helps those
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  that are listening. So I love phone calls on this show. So I
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  like to give up twenty five dollars thank you that can be used on our
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  website or in our stores. And if you're called, you can shoot me
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  an email tim at find your Healthy Place dot com and I'll get that to
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  you. Tim at finds your Healthy Place dot com. Love to get you
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  on the air this morning with mister O'Brien from the Healthy Place. Telephone number
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  six eight three two one thirteen ten. That's three two one thirteen ten.
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  The website find your Healthy Place dot com. That's finds your Healthy Place dot
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  com. Even better, stop on end. They'd love to see you.
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  Whether it's Fitchburg, Son Prairie or the west side location of Madison for the
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  Healthy Place. There are wells consultants there for you. And again phone lines
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  are open six O eight three two one thirteen ten. Will take your call.
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  We'll get to some emails and continue our conversation with Tim O'Brien from the
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  Healthy Place next as ask the experts with the Healthy Place continues right here on
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  thirteen ten Wiba Ka touchdes eighty seven thirteen ten Wiba and ask the experts.
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  Hanging out this morning with Tim O'Brien from the Healthy Place. Phone lines are
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  open six O eight three two one thirteen ten. That's six O eight three
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  two one thirteen ten. Learn more about the Healthy Place as well as order
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  online and chat with the wellness consultants all at find your Healthy Place dot com.
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  That's finds your Healthy Place dot com. Or stop on and say hello.
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  They'd love to talk with you at the Healthy Place any location, whether
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  it's Fitchburg, West side of Madison or sun Prayer. And again, fold
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  lines are open six eight three two one thirteen ten. That's three two one
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  thirteen ten. Another way to reach Tim is via email Tim at find Yourhealthy
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  Place dot com. That's Tim Tim at find your Healthy Place dot com.
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  And Stephanie email. She says, how can you address thyroid problems naturally?
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  A few years back I found out I had hypothyroid ism, and the meds
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  were beneficial at first, but now it seems that they're not as effective.
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  Any advice and that is an email from Stephanie. Tim. Yeah, great
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  question, Stephanie. Thyroid issues are super common. I want to say,
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  it's like seventy percent in women, and it's more common for women than for
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  men to deal with thyroid issues. It's no fun. I mean, it
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  leads to energy issues, skin hair concerns, it can lead to metabolism struggles,
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  and a lot of folks are taking synthroid or leave with thyroxin. My
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  mom grew up, or I grew up taking or watching my mom take thyroid
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  medication for her thyroid battling weights specifically was her struggle. Same with my sister
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  and for her story. And I've seen this play out now for a number
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  of customers. When they get the right amount of iodine and the right amount
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  of selenium tyrosine, those two amino acids, something clicks with the thyroid.
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  And so I've seen this just play out again and again, and it worked
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  for my mom specifically for her weight struggles. There's a product called thyroid TLC,
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  Stephanie. It's called thyroid TLC. It has thirty milligrams of your top
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  three forms of iodine, which each has their benefits, so all three are
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  connected. Thirty milligrams and then it has seven hundred and fifty milligrams of tyrosine,
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  and that's the most important mineral and the most important amino acid four your
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  thyroid health. Just those two by themselves. Day one, folks tend to
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  notice an energy boost, some mental clarity and focus, and then in some
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  weeks they notice metabolism benefits and hair and skin benefits. So that is thyroid
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  t I'll see. Those nutrients are huge. A selenium, though, is
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  big as a as amino acid, and that's the number one product I'd recommend
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  if fatigue, I might encourage you to pop into one of our stores or
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  call if you battle thyroid struggles, because there's a number of symptoms you can
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  face that would steer a second recommendation. So for example, Stephanie, if
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  you're battling mega fatigue issues, you know your glandular system plays a huge role
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  altogether on energy productions, so thyroid's key. So that first product is huge
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  thyroid TLC. If energy was one of your main struggles, the second product
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  I'd recommend would be adrenal boost A. Ninety plus percent of fatigue is directly
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  related to your adrenal glands, so adaptogenic herbs are great to help your body
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  adapt to stress, strengthen the adrenals, which leads to more energy. So
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  it just kind of showcases the power of bringing up a question, whether it's
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  on our live chat feature in store, on the phone, ask the question
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  because it gets the conversations started and helps benefiting your life. Great question this
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  morning over. You can always email Tim at finds your Healthy Place dot com.
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  That's Tim at finds your Healthy Place dot com. Speaking of finds your
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  Healthy Place dot com. That is the website. Wellness consultants there to answer
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  your questions. Also, of course do it right in personal. I'd love
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  to see you whether it's the West Side location of the Healthy Place. Fitchburger's
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  son, Prairie and Tim. Last week we talked about you were on your
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  way to your your annual vision meeting for the Healthy Place. How did it
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  go? How did how did the conversation go? Would you guys? How
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  I've got it? I mean it is I'm a little bit partial because I
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  get it so excited, Sean. I mean, once a year I get
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  the whole gang together under one roof. You know, we have remote workers
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  that can come in and it is it is so fun, dude, because
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  it's just a time to get together, you know, eat some good food,
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  sort of laugh together, and then dig into the meat and the potatoes
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  of what we do here. Of why Becky and I started. You know
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  what's the problem. There's people suffering, and there's people not living quality of
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  life, and there's a mission that we have to execute every single day,
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  which is impact and power and educate every customer to learn, grow and create
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  a lifelong foundation of health and wellness. So sharing the why, sharing the
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  vision, sharing the mission, sharing our history, and just chatting through what
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  we've been together over the last thirteen fourteen years and where we're going over the
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  next ten years. So it just I was left totally totally pumped, and
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  I'd like to believe our team was lit to and the responses I have,
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  it's it's a powerful thing sewn because you come together with one vision, you
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  know, this one thing so to speak, like this is what we're putting
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  our efforts to. Our muscle too. Every day it reminds you, you
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  know, and then getting to talk about like, hey, the road ahead
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  is littered with you know, three steps forward, two steps back. You're
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  going to be discouraged at times, You're gonna get frustrated at times in life.
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  Life is intense and it's gonna throw a lot at you. So you
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  need to be rooted and rounded and you have to be ready for that.
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  And then you have to be ready to push back and press back and not
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  give up and get up again, and just discussing and chatting through as the
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  healthy place, how can we be better? How can we serve our community
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  in a stronger, more consistent, more strategic way that brings them to greater
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  levels of health and wellness and life ultimately. I mean that's why we started
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  this company, is to bring life, literally, to breathe life into that
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  which is dead. I mean you think of like cancer, inflammation, dementia,
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  heart disease, diabetes, fatigue, no sleep, Like that's all like
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  death. It's all like negatory, you know. And so we get to
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  literally as a team breathe life into that which is death. And it's a
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  beautiful thing to watch our work and our actions impact our community. And I
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  think I shared we've impacted one hundred thousand customers unique customers Century started. It
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  was such a celebration and then it's like, how can we impact them million?
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  You know? Dane County, Wisconsin. There's a lot of people here,
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  and there is consistent suffering, and there's consistent quality life struggles, and
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  people need to have more information to take care of their health. So that's
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  what our mission is all about. One of the things you said a few
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  months ago when I wrote it down, because I think it's such a such
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  an accurate and appropriate way to think about things, is you said, become
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  the CEO of your own health, and it is it is interesting to put
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  it in that perspective is take control, manage yourself. Manage your health not
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  only for the betterment of yourself, but for the people around you. And
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  I think what's important too, Tim, as we talk each and every week
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  on this program, and of course as folks have had a chance to stop
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  on in and visit with the wellness consultants at the Healthy Place or visit online,
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  is the importance of sharing that information is not everybody knows and you mentioned
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  one hundred thousand unique people you've helped out at the Healthy Place and wanting to
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  wanting to go to even more. It's so important to share that word shared
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  the great experiences folks have add at the Healthy Place and really vital vital stuff
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  there and tim real quick, we've got about a minute left. And that's
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  also another thing too that I think I mentioned some of the things I jot
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  down that you mentioned that kind of stick with me. The other thing is
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  the big mission for the Healthy Place is really about actually seeing statistically quality of
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  life longevity. You actually are on a mission to see here in southern Wisconsin.
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  You want to see those numbers go up, and you want to be
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  part of that, don't you. Yeah, dude, I don't want to
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  pour my life into something and then have no data to support that I've actually
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  created a lasting impact. So you know, two a couple quick things,
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  you know, being the CEO of your own health, Like I used to
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  want to convince people to go the natural way, and I've changed since then.
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  Now I want to give the information so people can make the decision for
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  themselves, because the more I watch people go through the cycle, the more
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  I see that they only have part of the information to make their decisions in
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  connection to their health. So that's the passion there. And then thank you,
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  yeah the metrics, like ten years from now, I want to see
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  human life expectant see like to expand, Like why can't we increase life span
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  by ten percent in Madison as a team, you know, it's not just
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  us joining a movement. Why can't we reduce the amount of pharmaceutical drugs taken
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  in Dane County as a team, you know, join the movement. You
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  know, educate our our population, inspire them, encourage them, give to
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  them, find ways to make it easier to be healthy, because you know,
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  there's there's the dollar menu that's really easy, and so I want to
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  lower the butt, like make it easier for people to be healthy too.
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  So thanks for reminding me of that. I love that. It's really inspiring
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  and of course hearing and seeing and experiencing personally the great things that go on
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  at the Healthy Place. Again, make sure you're sharing this information, this
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  knowledge, and your experiences with the Healthy Place with your friends and family again,
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  get on in, encourage them to get in West side of Madison,
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  Fitchburg and sun Prairie and learn more online find your Healthy Place dot com.
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  That's finds your Healthy Place dot com. Also Facebook and social media a lot
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  of great information there as well. To him, time always just flies by
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  when we're talking, my friend, you enjoy this beautiful day. Thank you
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  so much. If you're listening, you know, ask the question, get
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  the conversation started, and thank you Sean for taking care of us today.
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  And the website find Yourhealthyplace dot com. That's find Yourhealthy Place dot com.
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  Dan O'Donnell, he comes your way next right here, I'm thirteen ten Wiba