Latest / The Pleasure Project with Dana Skoglund
232. The Mental Load of Holding On + A Life Update
I’m back with a quick personal update and a reflection on something I’ve been thinking about a lot lately: the mental load of holding onto things that may no longer fit.
Over the past few months, I’ve been deep in the creation of my coaching certification program, which has been a huge and beautiful undertaking. And as much as I love this podcast, I had to make the decision to put regular episodes on hold while I gave my full energy and attention to the certification.
Because when we say yes to one thing, we inevitably have to say no to something else.
In this episode, I’m sharing what’s been…
The skinny
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