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Latest / Truth Talks with Kelly Mason

Finding Yourself in the Empty Nest: Identity, Purpose & Your Next Chapter | A Conversation with Kelly Salmons

Who are you when the life you’ve built around raising your children begins to change?

In this episode of Truth Talks, Kelly Mason sits down with Kelly Salmons, founder of The Nest Evolution, former Navy oceanographer and educator, for an honest conversation about the empty nest transition and finding your way back to yourself.

Kelly shares how her daughters leaving home brought an unexpected loss of direction, even while she was working and excited for their futures. She describes feeling disconnected from herself, the retreat that gave her space to breathe, and the small steps that helped…

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