Latest / The Trauma Therapist / Marginalized Couples in Therapy with Akilah Riley-Richardson
Transcript
- 0:00Speaker 1: Welcome to the Trauma Therapist Podcast. My name is Gaming Person.
- 0:04Speaker 1: I interview incredible people who've dedicated their lives to helping
- 0:07Speaker 1: those who've been impacted by trauma. A big thank you
- 0:11Speaker 1: to our sponsors and our guests who are supporting this show.
- 0:15Speaker 1: Five chief, ten one, our folks, welcome back to the podcast.
- 0:20Speaker 1: I'm very excited to have back Akila. Riley Richardson Aequila,
- 0:24Speaker 1: welcome back.
- 0:25Speaker 2: Hye goodness, Hi all right.
- 0:29Speaker 1: Kila is a couple therapists, published researcher, and relational healing
- 0:34Speaker 1: facilitator with over sixteen years of experience. She specializes in
- 0:38Speaker 1: working with couples, including those practicing consensual non monogamy and
- 0:42Speaker 1: supporting sexual and racial minorities across the Caribbean and internationally.
- 0:47Speaker 1: She's a founder of bipoc Relational Healing Institute and creator
- 0:50Speaker 1: of the Pride Model. She's the author of the recently
- 0:54Speaker 1: published Marginalized Couples and Therapy Interventions for Healing from Systemic Trauma,
- 1:00Speaker 1: which offers culturally responsive frameworks and practical tools for working
- 1:05Speaker 1: with BIPOP and LGBTQI couples impacted by systemic oppression. Articula
- 1:11Speaker 1: obviously just a little bit about you. But before we
- 1:13Speaker 1: go and share with the listeners where you're from originally
- 1:16Speaker 1: and where you are currently.
- 1:18Speaker 3: I am from Trinidad and Tobago and I'm currently still
- 1:22Speaker 3: in Trinidad and Tobago.
- 1:24Speaker 2: Okay, this is right? How on where I currently am?
- 1:27Speaker 1: All right, So we're going to get into the book.
- 1:29Speaker 1: Before we do, just give our listeners, maybe who didn't
- 1:34Speaker 1: hear the first episode you're on, just let's give them
- 1:39Speaker 1: the nutshell how all this started for you? How you
- 1:42Speaker 1: got into this field.
- 1:44Speaker 3: I got into the field so I was trained in
- 1:48Speaker 3: both psychology and social work, and then after that I
- 1:53Speaker 3: just did a lot of week and couples therapy and
- 1:56Speaker 3: trauma work. And I felt that as I was sitting
- 1:59Speaker 3: with couples and I was sitting with trauma and understanding
- 2:03Speaker 3: my background and social work, that there needed to be
- 2:06Speaker 3: more space and more room for the reality of people's
- 2:09Speaker 3: systems around them, not just their families systems, but the
- 2:13Speaker 3: wider systems of racism, homophobia, xenophobia, ableism, all of these things.
- 2:21Speaker 3: So I noticing that that felt like, let's say a gap. Yeah,
- 2:27Speaker 3: I recognized I wanted to deepen my work there.
- 2:31Speaker 2: Yeah, And so that's why I got into it.
- 2:35Speaker 1: Let's go even a step back. How did therapy psychology?
- 2:40Speaker 1: How when did that pull you?
- 2:43Speaker 3: At the age of about eighteen, I was going to
- 2:46Speaker 3: actually head in the direction of business studies and business management.
- 2:51Speaker 3: And I remember just sensing at the age of eighteen
- 2:55Speaker 3: that I wanted to make a big shift. Yeah, I
- 3:01Speaker 3: wanted to make a big shift because I felt in
- 3:04Speaker 3: my life i'd be working with youth at one stage, Yeah,
- 3:07Speaker 3: and doing therapy with youth, and that isn't a huge
- 3:10Speaker 3: part of my practice right now, it would be quite honest.
- 3:12Speaker 3: But I did make this pivot, this direct, this direct
- 3:18Speaker 3: turn into this, and I'm never very regreted it, you know.
- 3:23Speaker 2: And I think that.
- 3:26Speaker 3: Therapy as the years roll by, therapy became a deeper
- 3:30Speaker 3: love for me. Yeah, as the years roll by, I think,
- 3:35Speaker 3: especially let's say, late in my twenties, when I started
- 3:39Speaker 3: to get more into more the thirties, I should say,
- 3:41Speaker 3: when I get when I started to get more into
- 3:43Speaker 3: neuroscience and understanding the human brain. Yeah, I think I
- 3:47Speaker 3: really I really appreciated that. I really appreciated being in
- 3:55Speaker 3: this space where I could support and help people with
- 3:57Speaker 3: an understanding of the human brain.
- 4:00Speaker 1: So you're in the field, you're sitting with people, you're
- 4:03Speaker 1: working with people, and at some point or over the
- 4:06Speaker 1: course of a period of time, you realize there's a gap.
- 4:14Speaker 1: What did that feel like for you? When get specific
- 4:19Speaker 1: about I mean, obviously you're a person of color, one
- 4:24Speaker 1: would think this is easy for you. You're checking all
- 4:28Speaker 1: the boxes.
- 4:29Speaker 2: Yeah.
- 4:30Speaker 1: Yeah.
- 4:30Speaker 3: I think when I was being trained in various couple
- 4:34Speaker 3: of modalities and assumptions were being me that seem too
- 4:41Speaker 3: global and too universal. And as I was looking at
- 4:45Speaker 3: the various modalities, I felt that I was not hearing
- 4:49Speaker 3: enough about people's systemic realities, particularly marginalize people's systemic realities.
- 4:56Speaker 3: And I think it was during all of those various
- 4:58Speaker 3: trainings that I felt that that voice was missing. And
- 5:02Speaker 3: then when I thought about myself, especially as a black woman,
- 5:05Speaker 3: and the way that I present, I realize that, you
- 5:09Speaker 3: know what, some of my of what works in my body, yeah,
- 5:14Speaker 3: doesn't show up, you know, or doesn't it's not made
- 5:21Speaker 3: present in the in the trainings. Yeah, I realized that
- 5:26Speaker 3: I needed to be vocal since I myself was having
- 5:30Speaker 3: my own experience of invisibility in these models.
- 5:33Speaker 1: When you say, assumptions were being made such as what.
- 5:38Speaker 3: That we also, for example, there's a understandings of what
- 5:41Speaker 3: intimacy looks like, or there's at understandings of of what
- 5:46Speaker 3: is healthy communication. Yeah, that does not take into consideration
- 5:52Speaker 3: what we carry in our bodies. So for example, you know,
- 5:55Speaker 3: there's this stereotype of the angry black woman. Yeah, and
- 5:59Speaker 3: if you're if you're communicating in an aggressive way, right,
- 6:03Speaker 3: or in a very stern way, their assumptions me that
- 6:05Speaker 3: you're not being relational, you're not being caring, without an
- 6:08Speaker 3: understanding of our historical realities and the ways in which
- 6:12Speaker 3: aggression has been a tool of survival, the ways in
- 6:15Speaker 3: which systemic trauma right feeds aggression right in people, and
- 6:19Speaker 3: that could then cross over and spill over into relationship.
- 6:23Speaker 1: You know.
- 6:23Speaker 3: For example, I was also looking at things like, you know,
- 6:28Speaker 3: vulnerability and this assumption with what vulnerability means, right, without
- 6:32Speaker 3: an understanding of the fact that vulnerability looks different for
- 6:36Speaker 3: people of color, for us, sometimes vulnerability can put you
- 6:41Speaker 3: at severe risk, right, because in our systemic reality, vulnerability
- 6:46Speaker 3: can also be can be an opportunity for harm. And
- 6:49Speaker 3: I felt that these things were not being taken into account,
- 6:53Speaker 3: the ways in which having to present yourself in a
- 6:57Speaker 3: certain way to survive any wider system. Those things then
- 7:00Speaker 3: crossover and come into the relationship. I felt that those
- 7:03Speaker 3: things were not being adequately addressed right in our common
- 7:09Speaker 3: or popular conventional models, and so I felt the need
- 7:12Speaker 3: to make space for that, you know. Interestingly enough, I
- 7:15Speaker 3: was reflecting just now on a client of mine who
- 7:19Speaker 3: is LGBTQI, and that client was you know, talking about
- 7:24Speaker 3: just and this client is mentioned in the book all right,
- 7:28Speaker 3: because I so I have permission to share this person
- 7:32Speaker 3: mentioned just feeling this heightened sense of rejection in their relationship,
- 7:36Speaker 3: and that's this degree of rejection sensitivity was actually coming
- 7:39Speaker 3: from the wider system and sipping in and finding itself
- 7:43Speaker 3: sleeping in, sorry, into the relationship. So I felt that
- 7:46Speaker 3: these external realities were not finding themselves in the relationship
- 7:50Speaker 3: in models, but our understanding of people and the simulation
- 7:55Speaker 3: of patterns which were being seen as unhealthy that were
- 7:58Speaker 3: just a reaction to historical and systemic trauma.
- 8:02Speaker 1: You you mentioned vulnerabile, vulnerability, and of course that is
- 8:07Speaker 1: kind of a buzzword in our culture right now, and
- 8:10Speaker 1: I think in therapy more specifically, and a lot of
- 8:15Speaker 1: people use that in kind of a currency way we
- 8:21Speaker 1: need to be more vulnerable. Specifically, how might that be
- 8:30Speaker 1: tone deaf when used for marginalized people?
- 8:37Speaker 2: How can current therapist be tone deaf?
- 8:39Speaker 1: Is what you're asking the word vulnerability vulne vulnerability.
- 8:48Speaker 3: I think it assumes that vulnerability is a strength, yeah,
- 8:54Speaker 3: and openness is.
- 8:55Speaker 2: A strength, And.
- 8:58Speaker 3: It does not take in consideration that vulnerability in systems
- 9:06Speaker 3: that are designed to harm, yeah, can actually put you
- 9:12Speaker 3: at great deal of risk.
- 9:14Speaker 2: And I think that there are.
- 9:17Speaker 3: Understandings of what vulnerability looks like, and it looks different
- 9:21Speaker 3: for different kinds of people.
- 9:23Speaker 2: Yeah. For some people, just naming and being brave is vulnerability. Yeah.
- 9:29Speaker 3: For some people actually being able to actually withholding sometimes
- 9:35Speaker 3: as vulnerability. I know that might sound strange, Yeah, but
- 9:38Speaker 3: there are different ways which it manifests for different kinds
- 9:41Speaker 3: of people. There's no standard definition of vulnerability. Yeah, I
- 9:46Speaker 3: can say for example, for me as a black woman,
- 9:50Speaker 3: like I remember reading I can't about the text, but
- 9:53Speaker 3: in this text talking about the ways in which black
- 9:55Speaker 3: women on the plantation were taught to interact with their children, right,
- 10:01Speaker 3: and that on the plantation they felt that they had
- 10:04Speaker 3: to be harsh and shame their children in order to
- 10:07Speaker 3: protect them, because if they would criticize their children or
- 10:11Speaker 3: demean them, it means that they protect them, to protect
- 10:13Speaker 3: their trial from being.
- 10:14Speaker 2: Taken from mass by master.
- 10:16Speaker 1: Sorry.
- 10:17Speaker 3: And so we're seeing there that even the ability to
- 10:22Speaker 3: express love and the vulnerable about one's tender feelings, right,
- 10:26Speaker 3: could be seen as being risky. Nor imagine that particular
- 10:30Speaker 3: way of being being passed on from generation to generation
- 10:32Speaker 3: to generation. It would then mean that we have to
- 10:35Speaker 3: construct our own understanding of vulnerability, yeah, our own feelings
- 10:41Speaker 3: around vulnerability. Yeah, And so I I conventional therapies sometimes
- 10:50Speaker 3: don't take into consideration these historical shapings, yeah, and the
- 10:55Speaker 3: way to which these things have to be me which
- 10:58Speaker 3: these things are transformed time because of the reality of
- 11:01Speaker 3: one's circumstances. So yes, I think for me, whenever I'm
- 11:05Speaker 3: sitting with people, especially people who experience historical trauma, right,
- 11:11Speaker 3: I am very mindful of what is their circumstance and
- 11:16Speaker 3: how do I really find the ask?
- 11:19Speaker 2: So, if I'm.
- 11:20Speaker 3: Talking about sharing vulnerability, bravery, unsetting boundaries, even setting boundaries
- 11:26Speaker 3: can be hard in a system where boundaries are not
- 11:30Speaker 3: boundaries are a relational risk in the outside world, right,
- 11:34Speaker 3: Sometimes having a lot of boundaries keeps you safe. Sometimes
- 11:37Speaker 3: opening up yourself keeps you safe when you are a
- 11:39Speaker 3: marginalized person, right, we don't have the ability to always
- 11:43Speaker 3: live in our truth because times living in your truth
- 11:46Speaker 3: can get you killed. Sometimes standing up and saying no
- 11:49Speaker 3: one being assertive can get you killed literally. And then
- 11:53Speaker 3: when a therapist is asking you to direct healthy boundaries
- 11:56Speaker 3: with your partner, you know they're making an assumption that
- 11:59Speaker 3: you you have a tool within you that is being
- 12:02Speaker 3: disrupted and discredited by the external system all of the time.
- 12:06Speaker 1: Wow, it's it feels like a whole shifting of not
- 12:12Speaker 1: just perspective, like a paradigm shift. Yes, how one needs
- 12:20Speaker 1: a therapist needs to walk into the room with a
- 12:25Speaker 1: worldview that needs to be rejiggered and reformed and reframed.
- 12:30Speaker 2: Yes, yes, I mean that's.
- 12:34Speaker 1: That is what what does that mean to be? And
- 12:38Speaker 1: obviously this is different for different people, but I can imagine.
- 12:43Speaker 1: I can't imagine what it means to be a client
- 12:46Speaker 1: who maybe is marginalized and working with a therapists who
- 12:51Speaker 1: doesn't have this, maybe has quote unquote good intentions but
- 12:55Speaker 1: is not informed in this way.
- 12:59Speaker 3: Yeah, I've so, and you know, I you know it's
- 13:03Speaker 3: I remember working with a client once and we were
- 13:06Speaker 3: speaking about the goal setting and imagination, and she said,
- 13:10Speaker 3: I never thought I had space to imagine.
- 13:12Speaker 2: I was too busy trying to survive.
- 13:15Speaker 3: Yeah, and I'm using that as an example of the
- 13:18Speaker 3: ways in which sometimes when we make asks of clients
- 13:21Speaker 3: and they're like, but this is not a part of
- 13:23Speaker 3: my reality.
- 13:25Speaker 2: Yeah, this is.
- 13:26Speaker 3: Not a part of In fact, your ask is even
- 13:29Speaker 3: violating me. And make no apology, I mean, make no mistakes. Sorry,
- 13:34Speaker 3: I myself as a because I'm a su stender person.
- 13:37Speaker 3: I work with the LGBT community, but i'm cisgender and
- 13:40Speaker 3: I too have made errors coming from a very privileged
- 13:44Speaker 3: SIS place. Yeah, there are certain I remember once working
- 13:49Speaker 3: with a trans woman who was and this too is
- 13:54Speaker 3: part of in my work, I do a lot of
- 13:56Speaker 3: recordings of videos, et cetera. But people who give full
- 13:59Speaker 3: permission to recorded given formed consent for teaching purposes. And
- 14:03Speaker 3: in one of my videos, I was working with a
- 14:07Speaker 3: couple a trans woman and a non binary and a
- 14:13Speaker 3: non binary partner, and in order to hold space with
- 14:16Speaker 3: a non binary partner wrong issues surrounding race, I asked
- 14:19Speaker 3: a trans woman to just contain a bit, and because
- 14:22Speaker 3: they were emoting a lot and the non binary partner
- 14:26Speaker 3: felt that they couldn't share. So we're just working on
- 14:28Speaker 3: containment a little bit, and not realizing after that I
- 14:33Speaker 3: had wounded that person because they felt as a trans woman,
- 14:37Speaker 3: they had experienced so many times in their life when
- 14:40Speaker 3: they were told that they could not emote, or they
- 14:42Speaker 3: should not emote because only women, only SIS women could emote.
- 14:45Speaker 3: And there I was blind to what I was asking,
- 14:49Speaker 3: not taking into consideration this person's reality.
- 14:52Speaker 2: So I want to say that it's.
- 14:54Speaker 3: Not bad, evil or or ill intentioned therapists who have
- 14:59Speaker 3: blind spots.
- 15:00Speaker 2: We all do your privilege.
- 15:03Speaker 3: Right, what I call your relational privilege, inevitably creates blind spots,
- 15:08Speaker 3: and so your own humility and openness becomes imperative. As
- 15:13Speaker 3: a result of that, your willingness to listen and not
- 15:17Speaker 3: just tolerate but accept include that becomes necessary.
- 15:25Speaker 2: Yeah.
- 15:27Speaker 1: You in the in the some of the beginning pages
- 15:29Speaker 1: of this book, you ask some amazing questions. One is
- 15:34Speaker 1: one is fill in the blanks here, correct me if
- 15:37Speaker 1: I'm wrong. But you start to say, you know, many
- 15:43Speaker 1: many therapists begin from a very uh you know, beneficial
- 15:49Speaker 1: way asking questions such as, you know, it's not what's
- 15:55Speaker 1: wrong with you, it's but what happened to you? And
- 15:59Speaker 1: there's you you say, there's a kind of a more
- 16:02Speaker 1: pertinent question than that, and it's what's continuing happening to you?
- 16:09Speaker 1: Talk talk to us about that difference.
- 16:11Speaker 3: Yeah, and that's the wisdom of FEMA Bryanta, And yeah,
- 16:18Speaker 3: I'm so glad you raised that because I'm thinking about
- 16:20Speaker 3: it now. You know, sometimes when we're working in therapy
- 16:23Speaker 3: with couples or individuals, we work with them as if
- 16:27Speaker 3: the thirty trauma has passed, it's done, and you know,
- 16:33Speaker 3: we want to we act like it's finished. And the
- 16:38Speaker 3: thing with systemic trauma is that it's continuous, it's pervasive,
- 16:41Speaker 3: it's chronic, and that has to be taken into account
- 16:47Speaker 3: because as I work with someone that I might see
- 16:50Speaker 3: a shift and then the week after this person is
- 16:52Speaker 3: back in the same place because the system is continuing,
- 16:55Speaker 3: it's onslaught. And I think that means we have to
- 16:59Speaker 3: really in how we do trauma work. There is no
- 17:02Speaker 3: endpoint and completion. And I know, for for a product,
- 17:07Speaker 3: I think one of the things about our industries are
- 17:09Speaker 3: a very product oriented as opposed to process oriented. Yeah,
- 17:13Speaker 3: we want we have all these models and things that
- 17:15Speaker 3: we do, and then we assume at the end of
- 17:17Speaker 3: it we should see less of this and less of that,
- 17:20Speaker 3: and we have always indicators and markers. And I have
- 17:23Speaker 3: to say, for me, I've struggled in various settings with
- 17:26Speaker 3: that kind of way of understanding human beings that you know,
- 17:29Speaker 3: if the work is done quick a bit, well there
- 17:31Speaker 3: there'll be less reports of this and less reports of that.
- 17:34Speaker 2: And you know it is.
- 17:40Speaker 3: It's important, I think for us to reimagine trauma therapy.
- 17:46Speaker 3: And you know, I was a center Robert Schwartz the
- 17:48Speaker 3: other day in a trauma training with therapy with them,
- 17:50Speaker 3: and he was saying, you know, we have to this
- 17:54Speaker 3: is a paraphrase, but we have to give up the
- 17:55Speaker 3: need to be helpful. And that provocative statement stayed with
- 17:58Speaker 3: me because we're so preoccupied with being helpful and getting
- 18:02Speaker 3: outcomes and getting results that over time we myself included,
- 18:07Speaker 3: I'm not I'm certainly not excluded from this. Over time
- 18:12Speaker 3: we forget how to just be with people in the
- 18:14Speaker 3: reality in which they live. Yeah, and to not see
- 18:19Speaker 3: a person as something to shift and retool, but a
- 18:22Speaker 3: person to just be with and support. And support takes
- 18:26Speaker 3: different shapes, especially when you're working with trauma therapy, and
- 18:29Speaker 3: we have to remove and see notions of things like
- 18:31Speaker 3: resistance and all these different things. Those things have to
- 18:35Speaker 3: shift and change when people are continuously being affected. In fact,
- 18:40Speaker 3: when people I think one of the reasons we need
- 18:42Speaker 3: to shift this is because when persons see themselves being
- 18:48Speaker 3: affected in this particular way, Yeah, you will see that
- 18:53Speaker 3: Today's if they're not changing or they're not feeling better,
- 18:56Speaker 3: they might begin to think, oh, they're not working hard enough. Yeah,
- 18:59Speaker 3: And I have to say to people, it's not that
- 19:01Speaker 3: you're not working hard enough. You're being affected by a
- 19:03Speaker 3: wider system continuously.
- 19:08Speaker 1: Right right when you sit down, when you sat down
- 19:12Speaker 1: to write this book, what did you want to say?
- 19:17Speaker 1: How did you put it together? What was important for
- 19:19Speaker 1: you to get into this?
- 19:22Speaker 3: What was important for me to get into this? If
- 19:25Speaker 3: I'm doing very transparent, I didn't want to put forward
- 19:31Speaker 3: something that seemed like the answer.
- 19:34Speaker 2: Yeah, I.
- 19:38Speaker 3: Want to be very honest, guy, this is my understanding
- 19:42Speaker 3: of how to do this work. But I am not
- 19:44Speaker 3: proposing that this is the way to do the work.
- 19:47Speaker 3: I don't think we can reduce human beings to just
- 19:51Speaker 3: being amenable to our ways of working. And I wanted
- 19:55Speaker 3: to make sure that in this work I held I
- 20:01Speaker 3: continue to help it, I continue to hold sorry a
- 20:03Speaker 3: curious position, yeah, and it I wanted it to be
- 20:14Speaker 3: accepted that this work is hard, and as I rumble
- 20:19Speaker 3: with people through the work, I take my time and
- 20:25Speaker 3: take a not knowing stance, take a power with stances,
- 20:29Speaker 3: as Julianna Taylor Show will talk about often in her
- 20:32Speaker 3: own work. Because it feel like I'm rambling a little bit,
- 20:38Speaker 3: But what I'm trying to say is that a huge
- 20:41Speaker 3: part of my ethos is liberation and I cannot hope
- 20:46Speaker 3: for liberation without practicing liberation in a therapeutic space. And
- 20:50Speaker 3: the way I practice that is with being curious seen
- 20:54Speaker 3: in an egalitarian relationship, just being in that.
- 20:59Speaker 1: Yeah, when you began work seeing clients, talk about how
- 21:08Speaker 1: your perspective has shifted now with the knowledge that you have,
- 21:14Speaker 1: and you put into this book how you would sit
- 21:18Speaker 1: with clients.
- 21:20Speaker 3: I sit in the liminal space better. The liminal space
- 21:23Speaker 3: is the between space, and in the book I talk
- 21:26Speaker 3: about that, right, I talk about grief and liminality. I
- 21:30Speaker 3: talk about the ways in which when you've put forward
- 21:32Speaker 3: all the best efforts and it's not finding, it's not
- 21:37Speaker 3: taking shape, it's not taking whole. Because of the wider
- 21:39Speaker 3: system and what it's doing.
- 21:41Speaker 2: I've learned to.
- 21:44Speaker 3: Sit in that grief with tendinness for myself and tenderness
- 21:48Speaker 3: for the person. I think my clients have taught me that.
- 21:51Speaker 3: My clients have taught me humility. Yeah, they've taught me
- 21:55Speaker 3: this thing may not work and it's okay because there's
- 21:58Speaker 3: something else happening. And they've taught me and you know,
- 22:01Speaker 3: I've spoken before a little bit about this, but they've
- 22:04Speaker 3: taught me the reality of discovery. Yeah, that therapy is
- 22:09Speaker 3: a place to discover. Therapy is a place to learn.
- 22:13Speaker 3: Therapy is not just a place to take models and impose.
- 22:16Speaker 3: Therapy is a learning space.
- 22:18Speaker 2: Yeah.
- 22:19Speaker 3: So even I'd say I published this book and then
- 22:22Speaker 3: there's some ideas that came to me after that I
- 22:25Speaker 3: wish I had there before, Because as I meet with
- 22:27Speaker 3: people and I think through the work, I'm constantly learning.
- 22:30Speaker 3: So therapy and living and teaching and training helps me
- 22:35Speaker 3: to update. And so my clients, being working with marginalized
- 22:39Speaker 3: people has.
- 22:40Speaker 2: Taught me to update.
- 22:42Speaker 3: It has taught me curiosity, humility.
- 22:47Speaker 2: It's not me bravery.
- 22:50Speaker 3: I've had to say in some instances, you know this
- 22:53Speaker 3: is a system right, you know this is not you right,
- 22:56Speaker 3: And I've had to be brave about that.
- 22:59Speaker 1: Yeah, what mean you? Why?
- 23:02Speaker 2: Because one of.
- 23:04Speaker 3: The things I say about systemic trauma is that systemic
- 23:07Speaker 3: trauma is often disenfranchised, it's invisibilized. That when persons experience
- 23:13Speaker 3: acts of racisms and the phobea, et cetera, they often
- 23:16Speaker 3: find it very difficult to be able to have that
- 23:22Speaker 3: be heard because persons around them try to dismiss it.
- 23:26Speaker 3: And so it is my responsibility in the therapeu takes
- 23:29Speaker 3: space to name it. It's my responsibility to let you
- 23:33Speaker 3: know that you're not making this up. What you as
- 23:35Speaker 3: Rasmomnechem says, what you think is happening, really is happening.
- 23:38Speaker 2: This is real.
- 23:39Speaker 3: And that takes courage. That takes a lot of courage.
- 23:42Speaker 3: Part of the reason it takes courage is because I
- 23:46Speaker 3: too am a black woman, and I am feeling the
- 23:49Speaker 3: helplessness sometimes of not seeing things shift, especially in these times.
- 23:53Speaker 3: And it takes courage for me to name the thing
- 23:56Speaker 3: that my nome might not shift because as I need
- 24:00Speaker 3: the system. I'm actuallying domains of powerlessness and helplessness as
- 24:04Speaker 3: well that exists so many of us. So it takes
- 24:07Speaker 3: bravery for me to name it, and it also takes
- 24:10Speaker 3: bravery for me to face the helplessness and the powerless
- 24:13Speaker 3: is that you naturally feel when you realize that this
- 24:16Speaker 3: is a thing bigger than you.
- 24:21Speaker 1: When you think of this book, I mean, obviously everything
- 24:25Speaker 1: you're saying is vitally important. What are you hoping therapists
- 24:32Speaker 1: will get from this work?
- 24:38Speaker 3: I am hoping that there are few things I'm hoping.
- 24:45Speaker 3: I'm hoping that when they see dynamics between couples that
- 24:49Speaker 3: they ask themselves what else is in the room. It
- 24:52Speaker 3: isn't always systemic trauma. It isn't, but sometimes it's really
- 24:57Speaker 3: important for you to ask yourself what else is in
- 24:59Speaker 3: the room. I'm hoping that when they realize what else
- 25:04Speaker 3: is there, they're brave enough to name it for the couples.
- 25:07Speaker 3: I'm hoping that they support couples in normalizing their tensions
- 25:13Speaker 3: that result from systemic trauma, that they don't pathologize the couple,
- 25:17Speaker 3: that they pathologize the system that they assign they blame
- 25:20Speaker 3: what they blame is to yeah, And I'm hoping that
- 25:25Speaker 3: they support There's a part of my work that I
- 25:27Speaker 3: call relational declarations. I'm hoping that they support clients in
- 25:31Speaker 3: creating relational declarations that are rooted with an understanding of
- 25:35Speaker 3: the systems that they occupy.
- 25:40Speaker 1: What might be an answer to the question what else
- 25:44Speaker 1: is in the room?
- 25:47Speaker 2: System?
- 25:48Speaker 3: The history, the invisibilization, the therapist ignorance is in the room.
- 25:58Speaker 3: Sometimes therapist biases a therapist, or on privilege and positionality.
- 26:04Speaker 3: All of those things are shaping how the therapy takes
- 26:07Speaker 3: space is emerging, but as you can feel and couples
- 26:11Speaker 3: are debating with each other in the room, and all
- 26:16Speaker 3: that's needed is a therapist understanding and a communication of
- 26:19Speaker 3: that understanding. That could be a safe container. And sometimes
- 26:23Speaker 3: when we don't communicate the understanding or name the system,
- 26:27Speaker 3: it doesn't create the safe space for them to be
- 26:29Speaker 3: able to pivot and look at what's happening.
- 26:31Speaker 2: So all of those things are in the room and
- 26:34Speaker 2: shaping the experience.
- 26:37Speaker 1: In the book, you have quotes from some people you
- 26:43Speaker 1: worked with. I'm wondering if you can share one of
- 26:49Speaker 1: those or some of those ones that stood out to you.
- 26:53Speaker 1: A client who stood out to you who kind of
- 26:56Speaker 1: in an emblematic way, symbolizes the work and this.
- 27:00Speaker 3: Book, there's a quote very early and I think the
- 27:07Speaker 3: person says, it's a system of questions. And that always
- 27:10Speaker 3: stood out to me that when you are an LGBTQI
- 27:16Speaker 3: person on your bipop, that you're always in a system
- 27:20Speaker 3: of questions, always wondering, wondering, am I being harmed by
- 27:24Speaker 3: not being harmed? Oh, how should I navigate this? Or
- 27:26Speaker 3: how should I do this to keep myself safe? You
- 27:29Speaker 3: just can't walk through the world comfortably and confidently. You
- 27:33Speaker 3: always have to be questioning what's happening to you and
- 27:37Speaker 3: how you're going to navigate that, and living and questioning.
- 27:41Speaker 3: Living and questioning then becomes your motives operandi. Yeah, and
- 27:46Speaker 3: I want you to think about how living and questioning
- 27:49Speaker 3: then shows up in relationships.
- 27:51Speaker 1: Yeah, it almost feels like they're not playing with the
- 27:59Speaker 1: same of cart or they're com swimming in a completely
- 28:03Speaker 1: different ocean, very different ocean, which in and of itself
- 28:07Speaker 1: is like a mind fuck. How do you be yourself?
- 28:12Speaker 1: How do you that just be authentic? That even seems
- 28:19Speaker 1: like like be vulnerable, be more vulnerable. What do you
- 28:23Speaker 1: mean be myself.
- 28:27Speaker 3: Yeah, you're right, and this isn't the experience of every
- 28:30Speaker 3: single marginalized person, right. I want to be clear that
- 28:33Speaker 3: and I'm not making generalized statements. Everybody's having different experiences.
- 28:38Speaker 3: But you're right, you know, I think, But I really
- 28:42Speaker 3: want to stress that these conventional definitions of intimacy and relationality,
- 28:47Speaker 3: I we really need to tailor them to hold space.
- 28:51Speaker 3: We really need to account for what I call relational privilege.
- 28:55Speaker 3: That the ability to live in your truth, the ability
- 28:58Speaker 3: to feel safe, the ability have a sense of self worth,
- 29:02Speaker 3: the ability to feel belonging in the world. All those
- 29:05Speaker 3: things affect your ability to navigate relationships. And those things
- 29:09Speaker 3: are not only shaped by your family of origin, they
- 29:12Speaker 3: also shape at the wider system. So I can't abide
- 29:16Speaker 3: by your definition of connectedness if it is that I
- 29:20Speaker 3: have these circumstances that shape relational themes in my body
- 29:25Speaker 3: or every day.
- 29:29Speaker 1: Well, as we kind of wind down here, when you
- 29:32Speaker 1: were working with couples, a couple walks into your room,
- 29:38Speaker 1: What are you doing? What are you looking for? Are
- 29:41Speaker 1: you not looking for anything? You're just being What's going
- 29:47Speaker 1: on for you?
- 29:48Speaker 3: I'm curious, I'm sitting I am you know in the
- 29:52Speaker 3: book I talk about using the biome right. I am
- 29:55Speaker 3: sitting from a place of openness, so openly and buiness
- 30:00Speaker 3: is a part of the biome right. I'm sitting from
- 30:02Speaker 3: a place of openness, being willing to hear. I'm mapping
- 30:07Speaker 3: and looking at relational patterns, right, and then I'm considering where.
- 30:14Speaker 2: You are, your social location.
- 30:18Speaker 3: All these things that I'm looking at, And when I'm
- 30:20Speaker 3: thinking through the lens of the work of wicked marginalized people,
- 30:24Speaker 3: I'm asking myself about what are the habits of survival?
- 30:27Speaker 3: And that's mentioned as well in the book. What are
- 30:28Speaker 3: the habits of survival that exists outside that are probably
- 30:31Speaker 3: showing up here. Yeah, I'm asking myself where does this
- 30:36Speaker 3: person sit in terms of their degree of relational privilege?
- 30:39Speaker 3: Like I actually have a scoring thing that I can use. Yeah,
- 30:41Speaker 3: where does this person sit and how does it shape
- 30:45Speaker 3: their current reality? So all of these little things are
- 30:48Speaker 3: things that I am thinking about and shaping and being
- 30:53Speaker 3: aware of.
- 30:54Speaker 2: And I'm also it.
- 30:58Speaker 3: Contain Man's necessary as well, because I don't want to
- 31:01Speaker 3: Russian to diagnose, so because I think that becoming over
- 31:05Speaker 3: diagnostic is not emancipatorial liberatory. When I spoke about the
- 31:08Speaker 3: fact that the couple's space, the therapeutic space, sorry, should
- 31:12Speaker 3: be a space of liberation. So not being not rushing
- 31:15Speaker 3: to diagnosis and that kind of thing becomes even becomes
- 31:20Speaker 3: more important there as well. So I'm looking at dynamics
- 31:23Speaker 3: and I'm mapping, and I'm thinking about habits of survival
- 31:26Speaker 3: and relational privilege.
- 31:28Speaker 1: What is relational privilege.
- 31:31Speaker 3: It's the ability to navigate relationships from a place of
- 31:34Speaker 3: self trust, yeah, and a place of safety. Those are
- 31:38Speaker 3: two things I talk about a lot. Yeah, that ability
- 31:43Speaker 3: to do that in itself is relation is relational privilege.
- 31:46Speaker 3: And for me, that ability comes from the wider system.
- 31:49Speaker 3: So when I talk about what is relational privilege, it
- 31:52Speaker 3: is the ability to navigate intimate partner relationships that is
- 31:56Speaker 3: affected by your social location historical reality and not your
- 32:01Speaker 3: personal historical reality, the historical reality of your people and
- 32:05Speaker 3: the wider system. Yeah, So it's the themes of relationality
- 32:10Speaker 3: that the wider system sows in you.
- 32:14Speaker 1: The book is called Marginalized Couples and Therapy Interventions for
- 32:18Speaker 1: Healing from Systemic Trauma. It is out you know kill
- 32:23Speaker 1: When I remember when I first interviewed you, and I
- 32:28Speaker 1: was blown away by you and your just your your
- 32:37Speaker 1: you have. You exude this humanness, this this human kindness
- 32:44Speaker 1: that is so inspiring. And I remember getting off that
- 32:50Speaker 1: interview and I was like, oh my god, you know
- 32:53Speaker 1: this is what it's about for me. You know this, this,
- 33:00Speaker 1: this presence you have that you bring into your work
- 33:03Speaker 1: is very inspiring. I love it.
- 33:06Speaker 2: Thank you, thank you, thank you.
- 33:09Speaker 1: It's amazing. All right. How do people learn more about
- 33:12Speaker 1: you and the book? It's the best way.
- 33:15Speaker 3: Oh well, they can check me out on my website
- 33:18Speaker 3: Keiler Riley Richardson dot com.
- 33:20Speaker 2: There is a link there.
- 33:21Speaker 3: You could buy it as well off of bookshop Amazon,
- 33:25Speaker 3: go straight to Norton's website.
- 33:28Speaker 2: It's available. Once you google it, you can definitely find it.
- 33:31Speaker 3: And as I said, if you want to learn more
- 33:33Speaker 3: about me, you can find me at Tekileriley Richardson dot com.
- 33:37Speaker 3: You can shoot me at email infu at Tequila Rally
- 33:40Speaker 3: Richardson dot com as well. Also on my website. You
- 33:43Speaker 3: could also click that little contact me button and keep
- 33:47Speaker 3: in touch.
- 33:48Speaker 1: Okay, we'll have all that link up here at the
- 33:50Speaker 1: show notes page at the Trauma Therapist podcast dot com.
- 33:53Speaker 1: Killer love It, Love you Love Love having you on
- 33:56Speaker 1: here pleasure.
- 33:58Speaker 2: Thank you so much.
- 33:59Speaker 1: All right, take care, okay, bye back