#69 - Eating Out, Sugar Addiction, and Emotional Eating

Think Healthy with Hayley · Jul 9, 2021 · 21m

In this episode we talk about:

How to make the best choice for you when eating out

Feeling addicted to sugar

Tips to help yourself with emotional eating

If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk

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