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E115: Does your menstrual cycle affect your ADHD? Hormones, periods, and ADHD symptoms

All right, today we're talking about the elephant in the room: MENSTRUAL CYCLES.

I know, I know - not everyone's favorite subject! But it's something we all deal with so we might as well discuss how our hormones and our periods affect us as mamas with ADHD.

When you think about hormones, think about HOW MUCH your body has evolved through your life. Adolescence, puberty, pregnancy, postpartum...there's no denying everything's in flux pretty much all the time.

So, the question is what do we REALLY need to know and how can we navigate our ADHD symptoms while our bodies are on a constant hormonal…

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