EP32: Make Stress Your Superpower with Deb Lewis
Do you want to manage your stress better? I know I do! In this episode, I spoke with Colonel Deb Lewis. Deb taught me that we can make stress work for us and not against us. Stress doesn't have to be the enemy. Along with this, I learned more about Deb's experience at West Point, her position as a colonel in the Army and more. What I loved most about this conversation is how Deb shared her tips with us so we can make stress our superpower and learn how to be more mentally tough in professional and personal situations.
Here's a bit more about Deb:
Colonel Deb Lewis is a West Point graduate…
The skinny
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