Latest / The Chris and Mike Show / #126 - Harold Wilen - Hall of Fame Boxing Trainer
Transcript
- 0:25What's up there, boys and girls? This is Chris and Mike show.
- 0:28We have a boxing Hall of Fame legend coach Harold with us on
- 0:32today. Super excited about that because
- 0:35Mike and I are huge boxing fans and we've we've had we've had a
- 0:37boxer on the show and Harold just happens to be his coach.
- 0:41So it's kind of full circle, right?
- 0:48Hello. Hello.
- 0:50Did you hear any of that, Harold?
- 0:53He talking about jig? Yeah, I was just making sure you
- 0:56heard what what I was saying because because I said hello and
- 0:59and it was just everybody was quiet.
- 1:01OK, I don't actually coach Jig. He has.
- 1:06He has another coach that works with him sometimes to my club,
- 1:13but not in these days. Got you.
- 1:18But you you, you know, jig, which is kind of cool, right?
- 1:21And and ash. Yes, yes, I've been in Jig's
- 1:24corner on 2. That's awesome.
- 1:30Yeah, that's way awesome. So so you've been coaching.
- 1:33We talked to you and I were chatting before we jumped on the
- 1:35show. You've been coaching since 1964,
- 1:37I believe you said. 69. 69 right on and and so were you a boxer
- 1:44previous to that or you just got into the coaching game?
- 1:481964 to 1970 in New York City. Oh wow, right on.
- 1:58So how many fights did you have? I had 25 fights.
- 2:03OK. And what?
- 2:03What's your record? Once you won and four with six
- 2:09stoppages. Cool.
- 2:12Are you by stoppages? Meaning you knocked them on
- 2:13their butts. Or the referee stopped them when
- 2:18they were yeah. Yeah, when?
- 2:20When? When Harold was bringing the
- 2:22poor. Was your nickname Harold?
- 2:23Harold what? No nickname at that time.
- 2:26No, just Harold. Yes.
- 2:33That's cool. So take us through a a typical
- 2:36work out when you when you have a boxer in your gym, what are
- 2:38you doing with them? What's kind of like the routine
- 2:40there? How do you start things off and
- 2:42you know the length of time you work and all that stuff?
- 2:44Because it blew our mind when we talked to Jig about how much he
- 2:50works out and how much he trains.
- 2:51And it's kind of like just the the behind the scenes of a
- 2:54boxer. So I think Mike and I would both
- 2:57love to know the behind the scenes from a coach, a boxing
- 2:59coach standpoint. When I first saw start to work
- 3:03with the boxer in the room, the first thing I do is the stance.
- 3:09How he holds body in space, where his hands are, where his
- 3:15legs should be, where his shoulders should be, where his
- 3:19knees should be. And I'm an advocate of what I
- 3:25call the skinny stance, which means the boxer, be he a
- 3:30right-handed or left-handed, hides the middle of his body as
- 3:36best he can. And that's how I position the
- 3:39boxer in the ring, so that his left shoulder, if he's a right
- 3:44hand there is kind of almost directly facing his opponent and
- 3:49his right shoulder is in back of the his left shoulder.
- 3:56My bet his right shoulder is back left shoulder so that the
- 4:02opposing boxer has very limited access to the middle of his
- 4:07body. So.
- 4:08Like this? That looks pretty good.
- 4:11Yes, that makes sense, except the left I'm.
- 4:15A professional now. Except the left hand I like
- 4:19right underneath the left eye higher.
- 4:23Higher like that. Yeah, turn your fist.
- 4:27Turn your fist to the left the other way.
- 4:32Your other left. That's it, there you go.
- 4:34And the right hand, I like eye level, actually touching the
- 4:38face on the side of the eye on the side there.
- 4:42Yes, that's I've done all these years when I first worked with a
- 4:47boxer. All right, so if I get in the
- 4:50Street Fighter, just do this and I start jabbing and then I start
- 4:55jabbing, right? Way out of it.
- 4:57Talk your way out of it well. Of course, talk.
- 4:59About. That's my strategy too, Harold.
- 5:01Yeah, yeah, never, never come to blows unless, you know, you just
- 5:05have no choice, right. So, so you start work with a
- 5:10boxer, you get a stance the basically the fundamentals, like
- 5:12everything else, right? You got to have fundamentals for
- 5:14sure. Are you hearing that weird sound
- 5:17like is that me? Yes, it's it's me.
- 5:20You have an echo. Oh, weird.
- 5:24OK, are you on the right Internet?
- 5:26Yeah, yeah, OK. I just, I didn't know it was me.
- 5:32That sounds like that's weird because every time I say
- 5:34something I hear so, so sorry about that people.
- 5:35Technical difficulties. So you start with the
- 5:38fundamentals, which is obviously key with any type of sports,
- 5:41right. So how long does it take for you
- 5:43to ingrain that into the the the new boxers mindset of this is
- 5:46how you stand, this is how you position yourself?
- 5:48Is it, you know, is it a couple days?
- 5:50Is it a couple months? Well, every boxer is different,
- 5:53like every human is different. So some internalize it
- 5:57immediately and some you keep on having to emphasize it.
- 6:01OK, how long does it take for you to, once you start training
- 6:06a fighter, to actually start sparring with somebody?
- 6:08So like live action? Again, everything is unique to
- 6:12the individual. So sometimes they get it and
- 6:15they may be ready to spar within a month and 1/2 or two months.
- 6:21There's no, no rush. I emphasize to them that there's
- 6:24no rush in this. I want to get you ready for the
- 6:28combative situation and some it takes quite a few months.
- 6:33They're met maybe mentally slower or have some other issue
- 6:37going on. There's some situations that is
- 6:42not often talked about where the particular individual grew up in
- 6:48an authoritarian household where they have issues with listening
- 6:53to a male voice. I found that sometimes.
- 6:58So I have to take that into account that look, I'm not your
- 7:02daddy, I'm not your grandfather, and I didn't perpetrate any new
- 7:09things upon you when you were growing up, OK?
- 7:13So you have to kind of be a psychologist as well.
- 7:16Oh, yes, yes. Do you only train professional
- 7:20fighters or amateurs or? Both.
- 7:24OK. And the really rewarding thing
- 7:26is when you start with an amateur and he progresses to be
- 7:30a professional, It's not your everyday situation, right?
- 7:38Sometimes a coach just trains an amateur and then they go
- 7:44elsewhere for the professional career.
- 7:47Or the opposite. Sometimes a professional trainer
- 7:51happens upon an amateur and you didn't do his amateur training.
- 7:58Have you had any amateur fighters that you coach turned?
- 8:01From Yes, I had one notably who fought for the world title who
- 8:09only had three amid fights before he turned pro.
- 8:16Went on to one of the most famous shows in history, namely
- 8:23the fight in which Mike Tyson bit off Evan the Holyfield's
- 8:27ear. That gentleman that I just
- 8:29referred to who only had three Mr. Fights, he fought on
- 8:34pay-per-view right after the Mike Tyson bite fight incident.
- 8:41My guy fought for the WBO middle weight championship.
- 8:44The world that night talking about 1997.
- 8:48Right on. And how'd he do?
- 8:51Oh yeah, I remember that fight. Oh well, he had a weight issue.
- 8:56He had to lose weight in a short amount of time.
- 8:59We got the notice of his fight about two weeks before the
- 9:03fight, but we couldn't turn it down.
- 9:05It's an amazing opportunity. So he got stopped eighth round
- 9:11by the world champion, who was 25.
- 9:14Oh, and one at the time. And I think given the
- 9:17circumstances, he did great. That's awesome.
- 9:21Right. How did he continue his boxing
- 9:25career? I'm sorry.
- 9:32Did he continue his boxing career?
- 9:34Yes. He continued his boxing career
- 9:36after that, yes. No more world title shots,
- 9:41however. Have you kept track of how many
- 9:48people you've trained in your career?
- 9:51I could just, I've often been asked that question and I can
- 9:54only say that in terms of the boxing club in general,
- 10:00thousands of people have walked through the doors of my
- 10:03different locations in Sarasota since I started doing it.
- 10:08But how many people I've actually trained myself.
- 10:12I, I would say hundreds and hundreds would be the best
- 10:16answer because I've been, you know, like I say, since 1969.
- 10:21And I started in New York and then New Jersey and then
- 10:26Florida. That's where you're currently at
- 10:29is in Florida. Yes.
- 10:32What's the name of your gym down there?
- 10:34Sarasota Boxing Club. Awesome.
- 10:38My Chris, I'm getting something that says reconnecting and it's
- 10:42on, it's on Chris's screen. Yeah, he froze up on us.
- 10:47Oh, OK. There he is again.
- 10:49Now we have 2 Chris's. Dude, I, I promise, I, I promise
- 10:52I have the right Internet going on.
- 10:54I don't know why mine's being difficult today.
- 10:56So what was just spoken? It was lost during that time.
- 11:00No, we're still there. Oh, I mean during the time a few
- 11:03minutes ago. No, it's all good.
- 11:06Yeah, he just. Didn't hear what you were
- 11:07talking about. Yeah, yeah.
- 11:10Every now and then there's technical issues on our side,
- 11:12Harold, so it's all good. Yes, we're connecting between
- 11:18Illinois, Florida and Arizona right now, so it's amazing this
- 11:21even works. Yeah, and it's, it's today.
- 11:23It's on my side. Harold, it's not you at all.
- 11:25For some reason my my side's just being a pain in the butt.
- 11:29One of my probe is from Arizona. Oh, right on.
- 11:33Superior. OK.
- 11:36We know where that's at, yeah. Yes.
- 11:39You remember Michael Carver Hall?
- 11:41I do. Yeah, we're trying to get him on
- 11:43the show. He's he's local and I've been
- 11:45going back and forth with his, I forget her, his, what does, what
- 11:49does he call her? He's not a promoter like his.
- 11:53I don't know his liaison to get stuff on.
- 11:55So he's all excited about it because he follows me and I
- 11:58follow him back on social media. And I was like, hey, want to
- 12:00come out of the show? He's like, absolutely.
- 12:02Talk to, you know, this person will set it up.
- 12:04So, you know, still waiting. Michael, come on.
- 12:09Come on buddy. So you said you were in the
- 12:20Boxing Hall of Fame, correct? I didn't say it, but I am.
- 12:25Ash did it. Ash told me that.
- 12:27Oh, Ash. Told us.
- 12:28Yeah, yeah. Is that as a coach or as a
- 12:31fighter, or both? As a as a trainer, yes.
- 12:34Cool. OK, I got in in 2015.
- 12:40How many? How many boxers have you trained
- 12:42over the years? Do you have any idea?
- 12:44That's what we talked about while.
- 12:45You're oh, Dang it, sorry. Hundreds and hundreds he.
- 12:49Says hundreds and hundreds. Hundreds and hundreds, yes.
- 12:52OK. And two of my boxes have also
- 12:56been inducted into the Florida Boxing Hall of Fame.
- 12:59As fighters. As fighters, the general that's
- 13:02huge fought right after the Mike Tyson Holyfield ear biting
- 13:06incident. He got 2018 cool and a female
- 13:12that won the world title in 2007 got in this year this past June.
- 13:22That's really cool. She won the world title and then
- 13:26she retired as the number one female heavyweight in the world
- 13:31when she had her last fight in 2020.
- 13:34Wow. That's the way to go, right?
- 13:37Win the whole damn thing and retire.
- 13:39Call it a day. Yes.
- 13:42For some, for some anyway you. Know boxers have a terrible
- 13:47track record of extending their careers past when they did and
- 13:53some pay for it badly with their being and very few instances
- 14:01when somebody first retired and comes back do they do well.
- 14:07They need to retired but the ego and and or the money is such
- 14:12that they they can't quit. I could see that.
- 14:17So with with with what you do and what you've and so you have
- 14:25this like just amazing knowledge of fighters and boxers because
- 14:28obviously you're a trainer, we're a boxer, etcetera.
- 14:30So I'm going to throw some names at you and I want you to kind of
- 14:33give me like a a 32nd spiel of what you think.
- 14:36So I grew up watching Marvelous Marvin Hagler, Sugar Ray
- 14:40Leonard, Thomas, the Hitman Hearns.
- 14:44So in that era, right, which I think was the, was the 70s or
- 14:48so. Or 70s.
- 14:50Yeah. So what was your of those 3
- 14:53Hagler Hearns and and and Sugar Ray?
- 14:56Which one of those would you have loved to have have been in
- 14:59the corner with while they were in their career fighting?
- 15:01Sugar Ray. Really.
- 15:04Why is that? Well, I said it topped by
- 15:07fighters of all time and I got a personal experience with him
- 15:16when he was one of the interviewers prior to the HBO
- 15:21and pay-per-view telecast of the gentleman that I referred to who
- 15:26fought the on the pay-per-view right after Mike Tyson bit off
- 15:30Evan the Holyfield's ear. So it was beautiful to have a
- 15:34personal interviewing experience with Sugar Ray.
- 15:38Well, is he is he is as good of a guy as he comes across in in
- 15:42the media or is he, you know? As good of a guy?
- 15:45Yes, Yes he is. So what do you what were your
- 15:53thoughts about Marvelous, Marvelous Hagler's as far as the
- 15:56fighters concerned? Credible fighter, an incredible
- 16:02mindset who used to use the phrase that's not grammatically
- 16:08correct, but he said destruct and destroy.
- 16:11He was known for that for those for that phrase.
- 16:15His mindset was a a combative fighter who wouldn't quit for
- 16:22anything and is looking to knock out his opponent.
- 16:26And he had tremendous success with that mentality.
- 16:30And Tommy Hearns, who's currently really medical
- 16:33problems. I don't know if you download
- 16:35that. Yeah, he he used to be not a
- 16:41power puncher in the amateurs, but the legendary coaches of all
- 16:45time, Emmanuel Stewart worked on his his form, his technique, and
- 16:52he became a tremendous knockout artist as a pro.
- 16:57Right on. And so Emmanuel Stewart's been
- 16:59around that long, too. He passed years ago.
- 17:03Right. But he was.
- 17:05But yeah. Yes.
- 17:07So let's talk. Let's talk promoters.
- 17:10How shady was Don King? Well, it if I have personal
- 17:16knowledge of that. Three fighters that I have
- 17:18trained have been promoted by Don King, including one
- 17:23currently who Don had set up in 2024 for the WBC Cruiserweight
- 17:30championship of the world. Don King changed his mind.
- 17:34My guy got depressed and wound up in jail, still dealing with
- 17:40that legal situation and hopefully he could return to his
- 17:46career as soon as possible. But yeah, Don Don is going to be
- 17:5294 in a few days and. He's still promoting.
- 17:56He's still active in the game. That's crazy.
- 17:59You don't hear his. I don't hear his name anywhere.
- 18:02Like you don't. Because he's not one of the
- 18:04major promoters anymore. Gotcha.
- 18:07His hand is still in the game, OK.
- 18:10That is so crazy. And if my guy gets his legal
- 18:13situation resolved, John King and Christy Martin were partners
- 18:19in promoting my guy. OK.
- 18:23So let me ask you this, If somebody said you only had one
- 18:28boxer to choose, who's the best of all time?
- 18:31Sugar Ray Robinson. Really.
- 18:36He had he had it all, including charisma.
- 18:44That's interesting. That's not who.
- 18:46I I wasn't, I wasn't expecting either.
- 18:48That's crazy. Who would you guys put in that
- 18:51position? I don't have as educated of
- 18:56guess as you do, but I would say probably Floyd Mayweather.
- 18:59OK. Yeah, I I'd be be Floyd or
- 19:03Tyson. Just cause the guy never gets
- 19:05hit. Well, yeah, and, and Jig talked
- 19:07about that with us. Like he's, he's, we asked him
- 19:10who his favorite boxer was and he was like Mayweather.
- 19:12And we're like, why? He's like, 'cause he's the art
- 19:13of being defensive. Like he just doesn't get hit.
- 19:16He doesn't take the big punches. Yes, that's which I.
- 19:20Never thought of until you talk to a boxer, you don't think of
- 19:22that aspect of it. But the whole goal of being a
- 19:24boxer is to hit and not be hit. So, you know, when he said that,
- 19:29it kind of made me realize, OK, well, I could see how
- 19:32Mayweather, you know, sustained the career as long as he did
- 19:35because legit, he never really got hit.
- 19:37He never really took big punches.
- 19:40The little rap against Floyd at in the latter part of his
- 19:44career, he chose boxers that it will a little past their prime
- 19:49when he fought them. So it sounds like his management
- 19:53and him aspire to not put Floyd in any kind of major danger,
- 20:02even though you know he's he's one of the top ten all time.
- 20:07You can't deny that. I never thought about that.
- 20:10You're right, he did fight a lot of fighters past their prime.
- 20:14Floyd Manny Pacquiao, on the other hand, who just fought
- 20:18about a month ago. Yeah, Really.
- 20:20Oh, he's yeah. OK, that's right.
- 20:22Yeah. And that was an important thing
- 20:27that made him stand out as one of the top fighters of all time.
- 20:34What do you think about Tyson? Well, in his earlier days when
- 20:39he was worked with by the late custom Auto and by oh, blanking
- 20:47out on his name boy, boy, boy, the white guy that took over for
- 20:53custom Auto and really did great things with Tyson those with the
- 20:58great. Agreed 100%.
- 21:00Agreed. And Don King kind of did them
- 21:04wrong. It was money issues.
- 21:08And then I don't know if you've ever read Mike Tyson's book.
- 21:14He wrote a book. He claims that before some of
- 21:18his biggest fights, he was drinking, drugging, womanizing.
- 21:24Yeah, I heard that and still did great in those fights.
- 21:28But just imagine if he led a a cleaner boxer's lives.
- 21:33Right. So I don't know, arguably I may
- 21:36put him out of the top 10 if you if he considered the latter part
- 21:40of his career, but the early part, he was an unstoppable
- 21:45force beyond comprehension. So I've, and again, Mike and I
- 21:50are big boxing fans. So obviously we've, I followed
- 21:53Holyfield 2 when he was, you know, in his prime and it was
- 21:57always rumored and kind of the, the whisper in the background
- 22:00was Holyfield was a dirty fighter.
- 22:01And that's kind of what, at least as far as I, I read and
- 22:04heard and listened to about the Holyfield Tyson ear biting fight
- 22:10from a, from a training standpoint, was Holyfield The
- 22:14Dirty fighter? And, and if you, and if so, was
- 22:16that kind of the, the reason Tyson bit his ear 'cause he was
- 22:18tired of The Dirty fighting coming across?
- 22:21Cause Tyson to me would just, you'd come up to Tyson, he'd
- 22:23just start throwing his punches and you know, he'd drop you
- 22:26because he was just so powerful. But when he, you know, fighting
- 22:29Holyfield, because I think the height difference and the reach
- 22:32difference, I think there's a lot of head butting stuff going
- 22:35on. Is that how you saw that in, in,
- 22:37in those fights with them together?
- 22:38And, and if you could get in Tyson's brain, is that why he
- 22:41went in and just decided to take a chunk out of the air?
- 22:44I would think that Tyson was telling the truth, that he
- 22:47responded to the the head butting of Holyfield and they
- 22:52both had quote UN quote dirty boxing reputations.
- 22:57But over and over and above that, Holyfield was an
- 23:03incredible fighter, arguably in the top ten and Tyson and
- 23:09arguably in the top ten, particularly in the early part
- 23:12of his career, an incredible fighter.
- 23:15And the fact that Holyfield went up from a cruiserweight to a
- 23:21heavyweight and did so well. Right.
- 23:24Speaks very well of him and and his trainers.
- 23:27Yeah, agreed. What do you think about the
- 23:30Lennox Lewis? Oh, there's another one that's
- 23:35slucked off by many people. Yes, highly highly respect his
- 23:41technique and unfortunately him and Tyson couldn't get together
- 23:45earlier in their effective careers.
- 23:48So when they did get together, Lennox was just too much for
- 23:52Tyson. Yeah, yeah.
- 23:54What about the now recent recent heavyweight champions?
- 23:58What do you think about Tyson Fury?
- 24:01I think he's a tremendous fighter, yeah.
- 24:04And there's talk of him doing another fight with Usyk.
- 24:09I don't know if I'm in love with that.
- 24:11I've saw Tyson Usyk showed his superiority.
- 24:16The Tyson Fury tremendous but no doubt technically tremendous and
- 24:21so awkward. His awkwardness makes him helps
- 24:25his game. Sure.
- 24:27What about the other one that took Tyson down?
- 24:29Buster Douglas. Yes, Buster Douglas.
- 24:33He had his run there for a while and apparently he motivated by
- 24:41his mother's death just before the Tyson fight.
- 24:45I think that carried him through that.
- 24:49What is arguably the greatest upset of all time?
- 24:52Oh yeah, big time. Absolutely.
- 24:56I was pissed. It was so mad.
- 24:58We all were. We all were so mad when he
- 25:01freaking got knocked down and just, you know, he's crawling on
- 25:04the ground grabbing his mouthpiece and trying to stand
- 25:06up. I'm like, no what?
- 25:08Are. You doing man?
- 25:12The invincible one went It was. Yeah, it was just, I mean, you
- 25:15know, we grew up in the era with pay-per-view with Tyson.
- 25:17It's like, OK, you know, you're going to spend 100 bucks for for
- 25:19two minutes, you know, and it just, you know, that's how it
- 25:23was. So from a from, from again,
- 25:28because you have such a long tenured history as a as a, as a,
- 25:32as a boxer and A, and a trainer and a coach, how much of the,
- 25:35the legal problems actually follow the fighters like like
- 25:39Tyson Mike and I've had the discussion before about Tyson
- 25:43and his and you know, the rape Commission, things like that.
- 25:45I'm a big believer if you're going upstairs to, you know, a
- 25:48professional athletes room, you know what you're getting into.
- 25:51So we don't have to go down that path.
- 25:52But is there a lot of a lot of more of legal issues with
- 25:56fighters? It's not really out in public
- 25:58just because of how they grew up and where they grew up and, and
- 26:01the systems they were put into and, and you know, Tyson came
- 26:05from a completely broken home, right?
- 26:06And if it wasn't for Cus D'amato, who knows where he
- 26:08would have ended up in life, you know, so he took, he took Tyson
- 26:11on a better direction to for his life, obviously.
- 26:15Do you see that a lot with, with boxers that are coming in and
- 26:18wanting to learn how to fight? And they just have so much
- 26:20demons and stuff, you know, surrounding them.
- 26:22They just can't get over that hump.
- 26:24Oh yeah, I've been dealing with that in all the years that I've
- 26:27been working with fighters, yes, boxer and legal problems are are
- 26:33sometimes like go hand in hand. And is there techniques you've
- 26:38done to kind of get them to get through that and just focus on
- 26:41let's get you out of that, that part of your life and move
- 26:43forward to something more positive as as a pugilist as you
- 26:47know, getting out there and making money and and being a
- 26:50professional fighter? My.
- 26:54My words are often directed in that direction, but the bottom
- 26:59line is the the boxer has to buy it and he has to really
- 27:03internalize and not be in the legal system anymore.
- 27:09He has to focus on the the career that he has chosen.
- 27:14And sometimes the trainer has to the distance himself from a
- 27:20particular boxer. If the legal problems are such
- 27:23that the boxer just can't shake them, trainer has to make a
- 27:27decision. Yeah, because you don't want to
- 27:30go down with them. Right.
- 27:32They have to do the work right? Yes.
- 27:36So do you ever so obviously, you probably watch Rocky, right?
- 27:41Yes. OK, so how how realistic for for
- 27:44people that that have never kind of seen the true reality of, of,
- 27:49of a trainer and a boxer dynamic.
- 27:52The the role that Mickey and Rocky play in that in the
- 27:55original movie was that was that close to what it's truly like as
- 27:58a boxer trainer relationship? Or was that all movie theater,
- 28:02you know, movie Hollywood, you know, fluff.
- 28:05Again, yes and no. There are readers who do some
- 28:09theatrical things like Burgess Meredith did, and it's not that
- 28:18realistic compared to other boxing movies.
- 28:21OK, OK, so what's a what's a really good realistic boxing
- 28:24movie that you watch like yes, that captures the moment if.
- 28:28You could help me with the name. I'm blanking out a little bit
- 28:31with Robert De Niro raging. Bull.
- 28:33Oh yeah, Raging Bull. Great movie.
- 28:35More authentic? More authentic than.
- 28:39Jake D'amato, right? Was that the character, the
- 28:41boxer? Jake D'amato?
- 28:42Raging Bull, Yes. OK, Yep.
- 28:46Yeah, that was a good one. There was one with Robert Ryan,
- 28:52the name of which I can't remember now in the 40s, that
- 28:56quite a realistic 1. And so Body and Soul with the
- 29:03late great actor again blanking out on his name.
- 29:07Now Body and Soul was pretty realistic and in portraying the
- 29:13role that the gangster world had in in.
- 29:16The setup is what you were trying to think of with Robert
- 29:19Ryan. Yes, the setup.
- 29:21And Kevin Rooney was Mike Tyson second.
- 29:23That's it. That's the name.
- 29:25Yep. So the setup was the one that
- 29:27that that kind of opens sheds light on the Mafia's involvement
- 29:31and organized crime in boxing. Yes.
- 29:33OK, I'll have to check that out. 1949 It'll be in black and
- 29:37white, buddy. Sure.
- 29:38Well, so was Raging Bull, but that was in the is in the what,
- 29:4160s? I think that was filmed or 70s.
- 29:42That was. A great movie.
- 29:43That was a great movie. But yeah, that was a great movie
- 29:46for sure. Who the who's who's the, the,
- 29:50you know, the trainers that you look up to Harold, as you were
- 29:52deciding to kind of get into the fight game and and training
- 29:55aspect, who inspired you to do what you do?
- 29:58The aforementioned. Emmanuel Stewart, Customato.
- 30:04Well, Stewart stands out. Ray Arcel, ARCEL who trained
- 30:11Roberto Duran and many. Oh, we forgot about him, Yeah.
- 30:15Roberto Duran, man, what do you think about Oscar De La Hoya?
- 30:20Another good one. As a fighter, you're talking
- 30:23about OK. Yeah, you can tell us what you
- 30:28thought about him as a human too.
- 30:29That's fine. He has a documentary out that I
- 30:32don't know if you've seen that. I heard man very, very.
- 30:39It could be called Golden Boy. OK, Mike is checking it out.
- 30:45He. Is he?
- 30:46Is yeah. I'm not ignoring you guys.
- 30:47I'm checking. You out?
- 30:48No, we know. The name, Oh, it is documentary.
- 30:53Golden Golden Boy, you are correct. 2023 documentary.
- 30:56It's one season. Yes, he he details in the
- 31:02documentary that in some of his biggest fights he was being
- 31:07heavy before the fight. He was what?
- 31:10Drinking heavily, yes. So as so here's I don't this
- 31:15blows my mind like like football players, baseball players, back
- 31:19ball players, right, They they all can kind of, you know, be
- 31:22stupid and drink and shit like that before games because it's a
- 31:25team sport, right? It's you have so many supporting
- 31:28casts around you that you know, the over the years it's been
- 31:31chronicled about the drug use in those sports.
- 31:33And you know, like Pete Rose is there.
- 31:36You know, they would drink a cup of pot of coffee and do speed
- 31:39before they went on the field, right.
- 31:41But you had eight of the guys playing with you.
- 31:43So with boxing, you're like, it's it's just you.
- 31:46It's just you standing toe to toe with somebody else who's
- 31:49entire goal in that moment is to knock your head off.
- 31:52So I can't imagine going into a fight drunk or hungover.
- 31:58Yeah, there are those fighters who are so cocky, I would use
- 32:02that word as stupid cockiness, that they think that their
- 32:08skills are such that whatever they imbibe would not affect
- 32:14their fighting ability. And sometimes that's hidden from
- 32:18the trainer and trainer doesn't know if a boxer drank before the
- 32:26fight unless it comes out during the fight that he does so badly.
- 32:30And so he asked the boxer, hey, what happened, coach, coach,
- 32:36that whiskey was just too much to and then it's too late that.
- 32:42Just that just blows my mind. Wow, OK boxers getting drunk
- 32:49before the fight now did now now in your career did you ever come
- 32:52across somebody that actually showed up to the to the to the
- 32:55fight that was loopy? To mine, no.
- 32:58OK, OK, OK, OK, so so if they showed up loopy and you knew it,
- 33:04would you just knock them on their ass or what?
- 33:07Oh, it means that's just a hypothetical.
- 33:11I don't know what I would face questions, frankly.
- 33:14You just have to say, I hope you know what you're doing.
- 33:17Yeah. At that point.
- 33:19Or another issue, famously, women in boxing don't get along.
- 33:24So it's such that I had a fighter, the aforementioned one
- 33:28who fought for the world title and promoted by Don King right
- 33:33after he he faintlessly had a argument with his girlfriend the
- 33:41night before a big fight. He was fighting for the state
- 33:46title, Florida State title. He was such a he was so out of
- 33:52it mentally that in the corner I couldn't get through to him in
- 33:56between rounds. And he lost that fight to a
- 33:59fighter that he easily should have beaten had he not had that
- 34:02argument with his girlfriend the night before the fight.
- 34:05It just put him into a trance. I'm sorry.
- 34:10It just put him into a trance where he wouldn't listen to
- 34:12anything you were saying. Trance.
- 34:14Yeah. His mind was such so heavily on
- 34:18perhaps losing his girlfriend and I couldn't get through to
- 34:22him with my words. And you encountered that more
- 34:25than once where a woman screwed up a fighter.
- 34:28Oh yes, Oh yes, yes, yes. Many, many women resent the fact
- 34:33that their men are gone for so many hours during the afternoon
- 34:39or evening takes away from their own time together.
- 34:43And that meant sometimes is perpetrated on the boxer and
- 34:48he's perplexed what to do. The same thing happens with
- 34:53musicians. Yeah.
- 34:56Oh yeah. Because you have to practice so
- 34:58much. It's the same concept.
- 34:59The boxers at the gym, you know, nobody sees the thousands of
- 35:03hours that you're at the gym practicing your craft.
- 35:06They only see the two minutes it took to knock the guy out,
- 35:09right? Yes, and I as a trainer, I faced
- 35:13it in my own training experience the the Wednesday.
- 35:18Are you married to the gym coach?
- 35:20Is that what you want? That's me.
- 35:23So that's a tough one. Can be a tough one.
- 35:26Well, and, and you have to realize, I mean least like MM
- 35:31and I were in a band for years and that's why he he can be able
- 35:33to. We can relate to that being away
- 35:35from home and talking to my wife every now and then, we talk
- 35:38about those days in the band and and she hated it because that
- 35:44alone right there. We we were always practicing, we
- 35:46were always playing a show. So I was gone and, you know,
- 35:50virtually four or five nights a week you.
- 35:53Know yes. Even though our first date
- 35:56Herald, I told her exactly what I was doing, what my intention
- 35:59was as far as music was concerned, that I wanted to be a
- 36:01rock star. That was the trajectory I wanted
- 36:03to go with my life. So I laid it out.
- 36:05Date #1 like in the first hour of the conversation.
- 36:09So I was like, well, you, you're new because I but.
- 36:11You know what, man? Nobody can understand the
- 36:14concept that the three of us are discussing right now until
- 36:17you're in the middle of it, right?
- 36:19That's. It you can say to somebody,
- 36:22yeah, I have to practice four to five nights a week and that's
- 36:25going to be in perpetuity. It's never going to end.
- 36:28No. And they don't understand till
- 36:30they've dealt with it for a year or two, you know, Then it's
- 36:32like, oh shit, I only have access to this person one or two
- 36:35days a week. Yeah.
- 36:38Yeah, but that's how we make our living.
- 36:39So sure, it's a double edged sword.
- 36:41But the the ultimate would be if if your wife wanted to get into
- 36:46the band, right? Right.
- 36:48Sure. Then you have Yoko Ono.
- 36:56We know how that worked. Now, never a good idea.
- 36:58Never a good idea. So.
- 37:00So how long does how long do you?
- 37:02How long is a training session? So you open your gym up at 4:00,
- 37:05I come in there to train with you.
- 37:06How long is our session? Depends on the day of the week.
- 37:11Three days a week Tuesday, Thursday and Saturday or
- 37:14sparring days. OK, so they, they get ready,
- 37:19they get loose, they shadow box and then they spar and they
- 37:25probably leave not long after they spar or they you know, they
- 37:30do a floor workout for the sparring.
- 37:32Other days are strength and conditioning days like Monday,
- 37:36Wednesday, Friday and Sunday. So they may spend the longer
- 37:41time in the gym than on a sparring day because you know,
- 37:45you take blows and sparring and you may you may not want to stay
- 37:49that much longer. You want to go home and rest and
- 37:52eat. Gotcha.
- 37:53So we talk in two hours, four hours.
- 37:57Some stay the better part of four hours and again, there's
- 38:01there's no rule on that. Every case is individual and
- 38:06it's fine with me if they leave after I feel they've done all
- 38:10they needed to do on that particular date, right?
- 38:13Talking about sparring, how much CTE have you encountered in your
- 38:18life? It's a, it's a question that's
- 38:22unanswerable because generally boxers, unless they're knocked
- 38:29out in a professional fight, do they actually get tested for
- 38:35concussion and further than that, but that definitely every
- 38:42time the, the, the boxer gets hit, there's, there's definitely
- 38:48something that builds up in the brain.
- 38:50It's, it's unavoidable. And the the brightest ones know
- 38:55that, and the brightest trainers know that, and they know how to
- 39:00modulate the sparring according sometimes according to that
- 39:04reality. That was gonna be my next
- 39:06question. How do you do that as a trainer?
- 39:11Well, at worst, I see a guy, thank God, I haven't had this
- 39:15situation basically never that where the guy is stumbling on
- 39:20his words or can't realize what you're asking him that that's,
- 39:26that's, that's a terrible situation.
- 39:29But again, there's only three spark days a week.
- 39:34I, I really watch how they're how they're dealing in the ring.
- 39:39If I see them getting hit too much, I stopped the session.
- 39:43I, I stop it and say, that's it for now.
- 39:47And then we go back to the world of training again and teaching
- 39:54them how to avoid the reason why I had to stop this session.
- 39:58The reason I asked that question, Harold, is I listened
- 40:00to a lot of MMA fighters talk about their training camps and
- 40:05it seems more and more of them are giving up the sparring part
- 40:09of it. Giving up being a sparring
- 40:12partner, you're saying? Just sparring at all.
- 40:15At all, right? Just doing strength and
- 40:17conditioning and they'll do like jujitsu things that are not
- 40:22going to require them to get kicked or hit, right?
- 40:24Because they claim they already know how to do that.
- 40:27That's why I asked that question.
- 40:29And you seem like you limit your sparring so you're in the same
- 40:32mindset. Oh yeah, yeah, there are some
- 40:35gyms that spar seven days a week.
- 40:38I'm not in that mindset and another factor that's very
- 40:43interesting that there's I have seen no conclusive medical
- 40:47evidence of this in, in amateur boxing when you fight, you wear
- 40:53a headgear and professional boxing of you don't.
- 40:57And my question is that again has not been answered to my
- 41:01satisfaction. Does a headgear protect the head
- 41:06from CTE or not? Because there's a double impact
- 41:12when you have a headgear. The glove hits the headgear and
- 41:16then the glove hits the head. You're not the first person I've
- 41:20heard say that. Yeah.
- 41:21Is it better than a glove just hitting a head with no headgear?
- 41:26The last guy I heard talk about this said that basically he felt
- 41:30like it was safer without the headgear.
- 41:33OK, I've had boxers and trainers say that yes, headgear protects
- 41:41against getting cut because of how the headgear is positioned
- 41:45on the face. But again, does it protect
- 41:48against brain damage? I don't know.
- 41:51So so. Speaking of brain damage,
- 41:53Muhammad Ali. The word on him is that in his
- 42:00sparring, preparing for a fight, he let LET he let other boxes
- 42:07hit him around the the head just to show his ego how tough he
- 42:12worked and and this punch. But ultimately he wound up
- 42:17paying for that. The real fights, especially at
- 42:20his peak, he didn't get hit at all, hardly.
- 42:24So you would think that his training really did him in.
- 42:29Yeah. You know, this whole podcast, we
- 42:31haven't mentioned Muhammad Ali. So where does he stack up there?
- 42:34Yeah. He was my idol growing up.
- 42:39Oh yes, big idol. I think he was an idol to a lot
- 42:43of people who weren't even boxing fans just because of who
- 42:46he was as a person for sure. Right.
- 42:49Yeah, like he that's, that's and again, that's pre Internet, pre
- 42:52social media. And he was still known around
- 42:55the world because of just who he was and the person he was and
- 42:58the character he was and his charisma and his his presence
- 43:01alone. Yeah, you didn't have to know
- 43:03one thing about boxing. And you knew who?
- 43:05Mohammed Ali. Was exactly and take away the
- 43:07the the the Vietnam protest part of it.
- 43:10He still was known as a boxer because he was so dominant in
- 43:15the sport. Just, you know, George Foreman.
- 43:17What do you think about George Foreman, Harold?
- 43:19Another great one. Jeez.
- 43:22Definitely one of the top 10 heavyweights of all time.
- 43:25Yeah. Yeah.
- 43:26He recently passed before his time.
- 43:31I don't know how much CTE was involved in his passing.
- 43:34We never knew the. I've never seen the exact cause
- 43:38of death, have you? I.
- 43:40Have not. I have not.
- 43:43So let's let's let's rattle off your top, your top, let's go top
- 43:46five heavyweight champions of all time.
- 43:49In order or just the top five? Top five.
- 43:52Just your top five, Joe. Joe Lewis, yeah.
- 43:57Muhammad Ali. Larry Holmes.
- 44:03Oh, I forgot about Larry. Who I met a few years ago.
- 44:07It's a pleasure to meet him. Nice.
- 44:10And #4 would be Alexander Usyk, who recently fought and, you
- 44:20know, holds victories over Tyson Fury and Daniel Dubois.
- 44:26And I think highly of Alexander Usyk.
- 44:31And one thing to to think about in his story is that back in the
- 44:3850s, heavyweights like Rocky Marciano and Floyd Patterson
- 44:44weighed in the 108 lbs. And Ustek comes up from
- 44:50cruiserweight. He fought guys who were 18190
- 44:55when he was cruiserweight champion of the world.
- 44:58And because of that and the fact that he could handle heavy guys
- 45:05now, like Dubois was like 240 I think when he fought him and
- 45:09Tyson Fury was way up there, 280 or whatever.
- 45:14He's an amazing, amazing, amazing fighter.
- 45:17And I put him in a top five for the fifth one, possibly Joe
- 45:31Frazier, because there's a relatively short guy and having
- 45:36a victory over Muhammad Ali as well and his toughness, except
- 45:42for when he fought George Foreman, I, I may have to
- 45:47include him in the top five. OK.
- 45:50That's a damn good list, that. Is a really?
- 45:54Good list. What about the What about
- 45:56cruiserweights? Well, my guy who's currently
- 46:00have he legal problems, he's a cruiserweight.
- 46:05OK, I put. Definitely Van the Holyfield,
- 46:15OK. The real deal.
- 46:17Real deal, Holyfield. It was.
- 46:21Great. Name maybe Hamill, who was the
- 46:24first cruiserweight champion in the world.
- 46:27Spelled like the animal camel. Yeah.
- 46:30Where of that guy? No, you could look him up.
- 46:34The cruiserweight division didn't even exist.
- 46:37So he was the first cruiserweight champion.
- 46:40Cruiserweight came in in the 70s or the 80s, I'm not sure.
- 46:43They didn't. It used to be light heavyweight
- 46:45and then heavyweight. Gotcha.
- 46:47OK. Yeah, and otherwise I'm blanking
- 46:55out frankly right now on the other cruiserweights, but
- 46:58Holyfield got to be about the top.
- 47:00Yeah. Do you have any?
- 47:01Like do you have any featherweight favorite?
- 47:05Oh, Willie, guys, yeah. The little guys are fond to
- 47:09watch. What's his name?
- 47:10Harold. Willie Pep.
- 47:12PEP. OK, he was there.
- 47:15Also almost impossible to hit like Floyd Mayweather.
- 47:19Him and Floyd Mayweather, probably the top five defensive
- 47:24fighters of all time. This may be a legend.
- 47:28I don't know. I I've seen yes and no on it.
- 47:31Willie Pep was once credited by the judges with winning a round
- 47:37without having thrown a punch. Really.
- 47:40Really. Yeah, you can just check that
- 47:42out. That's a famous about Willie
- 47:45Pep. That has to be the best
- 47:47defensive round of boxing in the history of the world.
- 47:50I'm telling you, telling you other featherweights who had a
- 47:56famous two or three fight series, Willie Pep with a guy
- 48:00named Sandy Sadler. SADDLER.
- 48:04I've heard that name. Great, great, great fighter.
- 48:08Great fighter. And I'm blanking out on other
- 48:12featherweights, possibly Benny Leonard back in the 1900s,
- 48:21nineteen 20s or 30s, he was a great one.
- 48:24OK, yes. OK.
- 48:26With that said, going back in time, you just mentioned Rocky
- 48:30Marciano, who had. We hadn't talked about him
- 48:32either. I've heard different things
- 48:34about his career where he didn't fight the same kind of
- 48:39competition that the guys after him fought.
- 48:42And he gets credit for being one of the baddest boxers of all
- 48:45time, which arguably he was, but he didn't face the same kind of
- 48:50competition. Is that true?
- 48:54I wish I had lived those days, I was alive, but I didn't live
- 48:58those days. In the 50s when he made his
- 49:01mark, it looks like he had avoided some of the best
- 49:05fighters in the world, some of the black fighters.
- 49:07That's what I heard. Yes, yes.
- 49:09So we don't, we don't know what he could have been had he faced
- 49:12those guys. And he also faced guys kind of
- 49:16at the end of their career. So we don't know.
- 49:20Ezra Charles, Joe Walcott, There was some big competition for
- 49:29Rocky Marciano that gave him great fights.
- 49:31So do we put him in the same category as you're putting Floyd
- 49:36Mayweather in, in that he may have avoided certain times in
- 49:39his life to make his career appear better on the yes?
- 49:44I would put him in the same category, yes.
- 49:46OK. Which that puts it into
- 49:50perspective for me because I'm all about, you know, I want the
- 49:54toughest competition in anything I do in life, right?
- 49:58You want to know, what do I major up against, right?
- 50:01So when you got a guy like Tyson who fought the best, Muhammad
- 50:04Ali who fought the best, Joe Frazier fought the best, those
- 50:08guys, they're legendary careers are not marked by these periods
- 50:13where they avoided certain situations, right?
- 50:16Yes, that makes a lot of sense when you put it into perspective
- 50:20like that for me. Yes, Rocky Marciano was
- 50:23supremely conditioned. He did what was needed to
- 50:28perform well. Tough, tough guy, hard puncher.
- 50:35He had all those things. But again, the element of
- 50:38avoiding competition is is in the picture.
- 50:42Yeah, it's very important. So what do you think about the
- 50:48Klitschko brothers? Oh, I love their efforts.
- 50:52I highly, highly recommend. And they they may be just
- 50:58outside the top five heavyweights of all time, but
- 51:03the very, very respectable heavyweights.
- 51:06Which one? Which one do you think was
- 51:08better? I like the Vitali better than
- 51:14Vladimir. OK.
- 51:15And why is? That Vladimir was famously
- 51:17worked with by Emmanuel Stewart, right later in his career, Yeah.
- 51:24And Vitali I think had the more skill.
- 51:27OK, OK, I could see that. Both good fighters though.
- 51:34I I like the Klitschko brothers like Linux, Linux Lewis too.
- 51:37He was a good he was. He was always enjoyable to watch
- 51:39as. Well, Oh yes.
- 51:40Agreed, you know. What about how?
- 51:43Many fighters do you train at one time.
- 51:45Oh, good question. It varies through the years.
- 51:52Like when you were in your prime, you know when you first
- 51:55started training. Say you're five years into your
- 51:57career, you got a good handle on what you're doing, you're being
- 52:00successful. How many guys would you take on
- 52:02at a time? Whoever was in the gym who
- 52:06wanted to get serious about it, I took on.
- 52:10I couldn't answer the question numerically because it depends.
- 52:14And another factor is that for many years of the boxing club,
- 52:19I've been doing it for 40 years in Sarasota.
- 52:23We recently had our anniversary celebration in June.
- 52:28Thank you. And it, it, it just depends.
- 52:35It depends on on who's in the gym.
- 52:38For many years, since I was the only trainer, I I worked with
- 52:41everyone, amateurs and pros. Now we have 8 different trainers
- 52:47in the gym. Not every day that they come in.
- 52:50I'm the only one who's there seven days a week, but we have
- 52:54trainers who were there 5-6 days a week, others 3-4 days a week,
- 53:01and they also are involved in the training with particular
- 53:04guys. Sometimes the same trainer works
- 53:07with multiple guys and you know, there's an ego situation,
- 53:13unfortunately, with trainers that I didn't, did not have to
- 53:15face when I was the only trainer in the gym, right, Right.
- 53:20Sometimes trainers feel that they have the knowledge that a
- 53:25boxer can take advantage of and they don't want all the trainers
- 53:29to work with the guy they're working with.
- 53:31So I've never had these problems until recent years because I was
- 53:36the only trainer in the gym. Have you ever trained any women?
- 53:40Oh good. Question.
- 53:41Well, the woman who won the world title that I earlier, she
- 53:45was the most famous one that I trained.
- 53:48And yeah, there's always women that that I've worked with
- 53:51through the years. Oh yes.
- 53:53Yes. Now, is there a different
- 53:54approach to training them or is technique technique?
- 53:59Technique is technique. No, no different whether you
- 54:02have a penis or a vagina. I work with the the same
- 54:07technique with the with both sexes.
- 54:09Yes, that's good. OK, now I got to know this
- 54:12because I don't know the rules because I don't watch a lot of
- 54:14women's boxing sorry women, I just somehow don't watch a lot
- 54:18of it's not that I don't even enjoy it.
- 54:19I don't happen upon it. There's.
- 54:21Such entertaining fights though, Mike.
- 54:23I and the ones that I do see, I enjoy.
- 54:25I just don't see a lot of them. Is it illegal to punch them in
- 54:28the boob? Well, they wear a chest
- 54:34protector around the boobs. And no, it's not illegal.
- 54:37You get just that you have to go.
- 54:38The other girl has to go for it. Both girls have to go for it in
- 54:42the legal area, anywhere from the waist to the forehead where
- 54:49it meets the top of the head, and halfway.
- 54:52If you could cut a body in half halfway, you can't hit a boxer
- 54:57in the back legally. Halfway around the waist all the
- 55:02way up is legal. OK, so.
- 55:06You can hit him in the side, right?
- 55:08In the side, yes. OK, well, it seems like other
- 55:12than the head, going for the boobs would be a good place to
- 55:15go because, you know, they always say that's super
- 55:17sensitive. That's got to hurt like hell.
- 55:20Well I've seen women boxes go for the boobs and actually
- 55:24they're a buff when as a box. Really well and they wrap so you
- 55:30got to wrap those things down right?
- 55:32Like you're you're. Yeah, he said.
- 55:33They got a chest protector. Pulling them tight, yeah, that's
- 55:36good, yeah. Yes.
- 55:37Yeah, that I did not know. That makes a lot more sense.
- 55:40Yes. Yeah, So what was your favorite
- 55:42female boxer of all time? I would say the one that I'm
- 55:50associated with in terms of her promoting with Don King, my my
- 55:54cruiserweight. OK, Christy Martin.
- 55:58Christy Martin. OK, Yep, Yep, I remember Christy
- 56:00Martin. And, and she was promoted by Don
- 56:03King. That's where she has the long
- 56:05association with Don King. Sure, sure.
- 56:08And Layla Ali. I was going to ask, yeah, yeah.
- 56:11I was waiting for Layla Ali to come up because obviously
- 56:14Christy. Martin fought Layla Ali.
- 56:16Yeah. And she had to go.
- 56:18She had to put on. Actually, she wore, the story
- 56:23goes, that Christie, when she got on the scales before the
- 56:26fight, she actually put some stuff to make her heavier so the
- 56:30fight would would look more legal than it would had she
- 56:36actually got her regular weight against Layla.
- 56:39Layla was a big girl. Yeah.
- 56:42So, so Christie Keister some some weights.
- 56:45When she weighed in against the Layla, yes.
- 56:48That's hilarious. That's funny.
- 56:50That's crazy, who won? I don't remember who won that,
- 56:52but did did Ollie win that one? Yeah, Ollie won that.
- 56:55She really punished Christie that night.
- 56:57That's a fight that I wasn't in love with.
- 57:01If I if I had been Christie's trainer, I I don't know if I.
- 57:04But the money, she got a million for the fight, Christie, but
- 57:07that's tough to pass up. Yeah, I'll get my ass kicked for
- 57:101,000,000 bucks. Yeah, Hell yeah, Hell yeah.
- 57:12But. Can I set that up?
- 57:14My. Hand, Harold, let me, let me
- 57:16know where to be. Yeah, yes.
- 57:18I'll be the, I'll be the undercard.
- 57:20I'll be the undercard, Harold. So we can, yeah, double dip you.
- 57:24I have a musician who weighs probably what you weigh, so
- 57:27we'll make that happen. I'm one.
- 57:29I'm the same weight as Jig, but Jig looks like he's 200 lbs.
- 57:33Uh huh. That still fascinates me.
- 57:35I asked Jagger. Chris did.
- 57:36How much do you? I think Chris did.
- 57:38How much do you weigh? And he says 154.
- 57:39I'm like, I'm 154, but I look like a skeleton and he looks
- 57:43like a mad shit out. Yeah.
- 57:46Right, right, right, right. I need to hit the weights,
- 57:50Harold. Yeah.
- 57:52So we got a few more minutes here left to Harold, who's the
- 57:55fastest, the fastest hand speed boxer you've ever watched?
- 58:00Great question. Oh, a lot of contenders there.
- 58:03Yeah. I some of the best would be
- 58:07Hector Camacho. Yes.
- 58:09Oh, I forgot about that. Yeah.
- 58:11Wow. I'm demach, young man.
- 58:14I'm demacho man. Roy Jones, Junior.
- 58:19Yes. Oh, I forgot about Roy Jones,
- 58:21man. Incredible hands, yeah.
- 58:23A prime Floyd Mayweather? Yeah, and those three come to
- 58:28mind. OK, now what about the, the, the
- 58:30power punchers? Who's your top three power
- 58:32punchers? And it doesn't matter what
- 58:33division, but just somebody that when, when you knew they throw
- 58:36that one punch, that was it if it connected.
- 58:39Sonny Liston. Oh yeah, dude.
- 58:42Yeah, Sonny. This is the George.
- 58:44Mormon, yes. Joe.
- 58:46Lewis, Joe Lewis. OK, so Tyson wasn't in that as a
- 58:49as a power puncher. Tyson, of course, yes.
- 58:52Well, I said top three, though, so you gave your top three, but
- 58:54that's cool, yeah. Yes.
- 58:57Did Foreman and Tyson ever fight?
- 58:58I don't remember. They did not, no.
- 59:00Who do you think would? Have.
- 59:03Won that play. A toss up a prime George Foreman
- 59:08and a prime Tyson. Tyson would be giving up quite a
- 59:11few inches in high reach, but Tyson had a way of out jabbing
- 59:18guys who was sometimes 6 foot 6 because as he's famously said
- 59:23and as Customato trained him, a jab is more a matter of timing
- 59:29than the length of your arm. Oh, OK, that's.
- 59:33Good. So he got in which?
- 59:34Which is some of my verbiage when I train a fighter, how
- 59:38quickly can you get from where you are now till you touch your
- 59:45the opponent's chin? How quick can you get in?
- 59:48Yeah, I'm always telling my boxes to be first.
- 59:53Yeah. From my years in boxing, whoever
- 59:56punches first usually is the winner of the fight.
- 1:00:00Really. Yes, that totally makes sense.
- 1:00:02Yeah. You see, the more you're, the
- 1:00:04more the aggressor of all of yeah.
- 1:00:05Yes, the other boxer, if you're first he's on the he's he has to
- 1:00:10react OK instead. Of defending right.
- 1:00:13Yes, yeah. OK.
- 1:00:15So Jig Jig taught, taught us something when he was on the
- 1:00:17show, because I asked him, when you're when you're standing toe
- 1:00:20to toe with your opponent, my assumption was you're looking at
- 1:00:24the head, you're looking at the waist.
- 1:00:26His answer was the feet. He looks at the feet and how
- 1:00:29their feet are. He determines what kind of boxer
- 1:00:32they're going to. Be he said he wants to know if
- 1:00:33the guy can move or not. Yeah, it totally made sense.
- 1:00:37I have a different take on that question.
- 1:00:40That's why I asked it. I like my boxers to look at the
- 1:00:46upper chest. OK, instead of the eyes.
- 1:00:49I think the eyes can be deceitful.
- 1:00:51Agreed. You look at the chest, you can
- 1:00:55see especially if you scan, like when you're driving a car, very
- 1:00:59similar. You could make a case.
- 1:01:01Boxing and driving are very similar in many ways.
- 1:01:04As a driver, you're constantly scanning to the left, to the
- 1:01:10right to know what's on the left of you, what's on the right of
- 1:01:13you, so you can avoid danger as a boxer.
- 1:01:18And you're scanning the chest and you could see better than
- 1:01:21looking at the eyes if the boxer is about to throw a right or a
- 1:01:26left. Now, in Jig's defense, he said
- 1:01:30that's what he looks at first, right?
- 1:01:32Right. Yeah, because he wants to know
- 1:01:34if the guy can move or not. You say the the feet, right?
- 1:01:38Yeah, he said. He looks at the guy when he gets
- 1:01:40in the ring. I think Chris asked him
- 1:01:41specifically. That question.
- 1:01:43Like, what are you looking at? And he said.
- 1:01:45I'm looking at his feet first because I want to know if he can
- 1:01:48move. A lot of guys are lead footed,
- 1:01:50he said. They.
- 1:01:50Just you mean what, as he first gets in the ring before they get
- 1:01:54into action or as he's boxing? I think as he starts boxing,
- 1:01:58that was the first. Thing.
- 1:01:59He looks at is to see if the guy he wants to know if the guy can
- 1:02:02move with him or not. OK, I wonder how he reconciles
- 1:02:07that. I haven't spoken to Jig He.
- 1:02:08Reconciles it real well because he knocks everybody right the
- 1:02:12fuck. Out.
- 1:02:16Excuse my French. Yeah, yeah, you shouldn't say
- 1:02:18the word jig. No, because I don't want him to
- 1:02:23knock me out. Well, right on, Harold.
- 1:02:26Harold, what's the what's the name of the the boxing studio
- 1:02:29you train out of? Sarasota Boxing Club.
- 1:02:34OK, so if anybody wants to take up boxing, they need to go see
- 1:02:36Harold at the Sarasota Boxing Club in Florida.
- 1:02:38Yes they do. On Google they could find out
- 1:02:41the hours and where we're located.
- 1:02:43Awesome. What is it now if somebody just
- 1:02:45wanted to come in and just train as a boxer, not box?
- 1:02:48Is that something a boxing gym allows?
- 1:02:50Oh yeah, We have every type of category, everything you could
- 1:02:55think of, from people who want to be competitive and a world
- 1:02:59champion all the way to people who are overweight and they want
- 1:03:04to lose weight or they don't want to be bullied, right?
- 1:03:07Or just just get a a workout to help their physical condition.
- 1:03:11OK, that's awesome. Yeah.
- 1:03:12I've always thought about training as a boxer just for the
- 1:03:15in shape you. Know when can you come in?
- 1:03:18Say it will take me a while. Oh.
- 1:03:22He's going to start pedaling his bicycle right now.
- 1:03:24Hey, there's somebody behind you.
- 1:03:25There is. It's the Amazon guy.
- 1:03:27I can't ever let that go, Harold.
- 1:03:29I almost let him die one day. Oh, I've never heard the end of
- 1:03:32it. Well, we all need people behind
- 1:03:35us. We do, Harold, this has been an
- 1:03:38absolute pleasure, man. You're a genuine human being.
- 1:03:40I can't imagine you having any type of ego when you're in that,
- 1:03:43that that Sarasota boxing gym training.
- 1:03:46You're you're, you're athletes, you know, just Mike and I love
- 1:03:52boxing. So this shows afforded us the
- 1:03:54ability to actually talk to a boxer and now talk to somebody
- 1:03:57who's behind the scenes for 40 years.
- 1:03:58So I'm sure I, I can't speak for Mike, but this has been a great,
- 1:04:02a great opportunity to talk to you to kind of pick your brain
- 1:04:04and, and just absolutely your knowledge and experience was
- 1:04:07fantastic. Yeah.
- 1:04:08Thank you so much. Really.
- 1:04:11Really nice to meet you and we always appreciate somebody who's
- 1:04:15achieved the pinnacle of their career, right.
- 1:04:18And making it to the Boxing Hall of Fame as a trainer and having
- 1:04:21trained somebody who's won a world title, I would say you've
- 1:04:24achieved the pinnacle, yeah. Thank you, thank you, thank
- 1:04:27absolutely. When can I get a copy of this?
- 1:04:30We're going to once we get done, we'll explain all that to you,
- 1:04:33OK? I want to shout out and thank
- 1:04:35Ash for for hooking us up with Harold as well as well as Jake
- 1:04:38because you. Wouldn't thank you, Ash.
- 1:04:40Thank you, Ash. Thank you, Ash.
- 1:04:42Don't sign off yet when we're when we went, when we sign off
- 1:04:45the show, stay on your phone because we won't be live
- 1:04:47anymore. We want to make sure everything
- 1:04:48gets uploaded properly. OK.
- 1:04:50We close every show with this. If you're having a bad day, if
- 1:04:53you're feeling depressed, if you're if you're feeling
- 1:04:55suicidal, don't do it. Somebody will miss you.
- 1:04:57Somebody Loves You. Don't leave a hole in somebody
- 1:04:59else's heart. Mike and I have both experienced
- 1:05:01people who have taken their own lives.
- 1:05:03It's a drag. It sucks.
- 1:05:04It's it's the pain that the the that you leave behind is
- 1:05:08overwhelming. So just be mindful of that.
- 1:05:09Reach out to somebody. Somebody does love you.
- 1:05:11Somebody will miss you. Wake up tomorrow and it's going
- 1:05:14to be a better day, I assure you.
- 1:05:16For for for Mike Michaels. I'm Chris Dunham.
- 1:05:18He's herald the the rock, the rock and you know, Hall of Fame
- 1:05:23coach, boxing trainer, guru, specialist Sarasota boxing gym
- 1:05:27in Florida. Google him, check him out.
- 1:05:28Until next time everybody, see ya.
- 1:05:31Peace. Peace, all right?
- 1:05:34Don't don't sign out. We're going to fly in there.
- 1:05:43Go insane on your journey. You will go.
- 1:05:58Be on the trail behind your eyes.
- 1:06:00Feel yourself and meet yourself. Take a moment.
- 1:06:08Look. Until you see it.
- 1:06:10Fight the battle. That's you fuck wheel.
- 1:06:14Fight the battle, but you fuck wheel.
- 1:07:40Come down here, you haven't found solids in your sand.
- 1:07:45He's fun fighting. Wait for the dead when he's
- 1:07:51closer out there and put in the wind.
- 1:07:54You ain't no creature. We don't play inspire and he's
- 1:08:00church. You press on.
- 1:08:01The almighty dead. You've got a dream.
- 1:08:06Who in your life? The people.
- 1:08:08Soul in every man. Take the trip behind your eyes.
- 1:08:15Feel the soul. Everyone.
- 1:08:18You shave now. Yeah, yeah, yeah, yeah, yeah,
- 1:08:27yeah. You gotta, you gotta.
- 1:09:04You gotta, you gotta, you gotta.