Latest / Mothering Ourselves Mindfully
1. The School of MOM Backstory
Episode Summary:
In the first episode, I (Sarah Harmon) share my personal and professional journey and the inspiration behind The School of MOM and the podcast "Mothering Ourselves Mindfully." I touch on my upbringing, education, and a few pivotal moments that have led to The School of MOM being what it is today. I also share about our signature programs designed to help women and mothers navigate their unique journeys of self-care, mindfulness, and nervous system healing.
Resources Mentioned:
The School of MOM A community and integration-focused school where you learn how to be kinder to…
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